Episodes 3,874
Avg. Duration 21m
Activity Highly Active
Apple Rating 4.8 (1,829)
Since Dec 2015
Latest Episode Jun 2026

Publishing Details

Schedule
Daily
Format
Episodic
Consistency
100%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

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Recent Episodes

3778: 5 Snacks That Actually Boost Your Metabolism (WW)

Jun 10, 2026 17m

Many people want to snack while still supporting fat loss and metabolic health, but most common snack choices can spike blood sugar, increase cravings, and slow progress toward body composition…

3777: Updated Tick & Lyme Protocol 2.0 (4 Herbs) (TWT)

Jun 09, 2026 17m

Many regions are experiencing one of the highest-risk tick seasons in years, making awareness and prevention more important than ever when spending time outdoors. On today's show I'm sharing an…

3776: How to Build Strong Relationships & Trust (MM)

Jun 08, 2026 18m

In today's increasingly digital world, genuine human connection has become more valuable than ever. While technology, social media, and AI make it easier to communicate, they can also make it harder…

3775: Coughing After Eating, Cardio & Kidney Health, Creatine & Appetite Loss, Longevity Supplements Long-Term, AFIB & Peptides (HouseCall)

Jun 07, 2026 19m

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Thank…

3774: Low Ferritin, Lisinopril & Creatine, Alpha-Gal Syndrome, Yearly IgG Testing, Supplements During Detox (HouseCall)

Jun 06, 2026 14m

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's…

3773: New Natural Sunscreen, Hormones Don't Tell the Whole Story, Akkermansia & Bone Loss, Inflammation & Aging (FR)

Jun 05, 2026 17m

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: New Natural Sunscreen (product review) Hormones Don't Tell…

3772: Do You Know Your Agatston Score for Longevity? (Coronary Artery Calcium CAC Score) (TT)

Jun 04, 2026 13m

Heart disease often develops silently for decades before symptoms ever appear, which is why early detection can be one of the most powerful tools for protecting long-term health and longevity. On…

3771: 21-Day Summer Shred Down Protocol (WW)

Jun 03, 2026 16m

Summer is right around the corner, and many people are looking for the fastest way to lose weight and feel better in their body, but most approaches end up slowing metabolism and leading to rebound…

3770: Natural Tick Repellent for Lyme Disease (TWT)

Jun 02, 2026 14m

Did you know tick bites and Lyme disease cases are reaching their highest levels in years? As more people spend time outdoors during the spring and summer months, it's important to understand how…

3769: Your Mid-Way Check Up This Year (MM)

Jun 01, 2026 20m

Have you checked in on the goals you set for yourself at the beginning of the year? As we approach the halfway point of the year, this is the perfect opportunity to recalibrate, refocus, and rebuild…

3768: Zen Basil & Fiber, Tuberculosis Recovery, Vibration Plate, Food Noise & Meal Timing, Lab Testing and Birth Control Pills (HouseCall)

May 31, 2026 17m

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Bernice:…

3767: EMF Protection, CBO Protocol & Anxiety, Getting Rid of Candida, Hand Sanitizer Alternatives, Plasma Pen Treatments, Plastic in Dishwasher (HouseCall)

May 30, 2026 16m

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's…

3766: DIY Household Cleaner Recipe, Gut Testing Explains Non-Digestive Symptoms, Hantavirus, High Vitamin D3 Without Supplementation (FR)

May 29, 2026 18m

Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing new details on these topics: DIY Household Cleaner Recipe (product review) Gut Testing…

3765: How to Give Yourself a Proper Coffee Enema + Benefits (TT)

May 28, 2026 18m

There are a lot of detox strategies discussed in the health and wellness space, but few are as debated, or as misunderstood, as coffee enemas. Today, I want to break down what they are, how they're…

3764: These Fruits Help You Lose Weight (WW)

May 27, 2026 18m

Fruit is often misunderstood when it comes to weight loss, with many people being told to avoid it altogether in order to see better results. On today's show, I break down why that belief may not be…

3763: How to Better Hydrate Your Body (TWT)

May 26, 2026 20m

Drinking more water is often the first thing people turn to when they think they're dehydrated, but what if that alone isn't actually solving the problem? On today's show, I break down a more…

3762: Do This to Create More Luck in Your Life (MM)

May 25, 2026 16m

The idea of creating more "luck" in your life may not be random at all, but instead something that can be influenced through a few simple but powerful shifts in how you think and act each day. On…

3761: Help for Rosacea, Hydrogen Water & Constipation, Refractory Hypercoagulability, Detox From Amalgam Fillings, Magnesium Deficiency (HouseCall)

May 24, 2026 18m

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Emily:…

3760: ApoA & Vitamin B, Gluten Enzymes & Celiac, Undereye Bags, Primary Sclerosing Cholangitis, Pyogenic Granuloma (HouseCall)

May 23, 2026 15m

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's…

3759: 3 Product Review Updates, Progress Should Feel Sustainable, HRT & Cardiovascular Risk, Reducing Biological Age & Cancer (FR)

May 22, 2026 20m

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: 3 Product Review Updates Progress Should Feel Sustainable…

Frequently Asked Questions

How many episodes does The Cabral Concept have?

The Cabral Concept has published 3874 episodes since December 2015, covering topics in Alternative Health, Health & Fitness.

Is The Cabral Concept still active?

The Cabral Concept is currently highly active with new episodes daily. Average episode length is 21m.

How do I contact The Cabral Concept for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Cabral Concept, including email and social media links.

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