The Colonel's Journal
Bearded Colonel
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About This Podcast
Welcome to The Colonel's Journal Podcast where we dive into the art of grooming, style, and self-care for the modern man. From mastering the perfect shave to uncovering style secrets and exploring unique insights on life, this show covers everything you need to look and feel your best. We’ll be taking you through expert tips on hair care, beard styles, and skincare routines, alongside fascinating explorations of culture, health, and more. Tune in for a well-rounded take on elevating your daily routine with style and confidence.
Learn more about us at BeardedColonel.co.uk
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Recent Episodes
S4E2 Stop Razor Bumps Forever Strategy
This guide explores the causes, symptoms, and remedies for shaving bumps, a skin condition technically known as pseudofolliculitis barbae. It explains that these irritations occur when hair curls…
S4E1 Know Your BATNA Walk Away Strong
BATNA, or Best Alternative to a Negotiated Agreement, which is the fundamental fallback option if a current negotiation fails. The source, drawing on concepts from Getting to Yes, details how a…
S3E12 Silence Anchors and Win Win Negotiation
presents the argument that almost every human interaction is a form of negotiation, making it a critical life skill. The text details essential strategies for success, emphasizing that effective…
S3E11 The 1 to 4C Hair Type Guide
understanding and managing different hair types, ranging from straight to coily. This resource explains the science behind hair typing, detailing how factors like the hair follicle shape determine…
S3E10 The Half-Inch Monthly Hair Growth Truth
a comprehensive guide on hair growth rate and the numerous factors that influence it, stressing that the average growth rate is about half an inch per month. It explores critical elements that affect…
S3E9 The Science of Stopping Hair Thinning
a comprehensive guide for men concerned about thinning hair, acknowledging that hair loss can be a source of significant stress and affect self-esteem. It begins by explaining the two components of…
S3E8 King Charles Approves Military Beard Grades
the British Army's decision to lift its century-old ban on soldiers wearing beards, effective from March 2024. This change, which was approved by King Charles, is part of a broader modernization…
S3E7 The Beard Evolutionary Armor and Social Power
exploration of the evolutionary, biological, psychological, and cultural significance of men's beards. The article explains that facial hair growth is driven by testosterone, which signals sexual…
S3E6 Essential Oils for Sensitive Skin: The Mandatory Safety Pillars of Dilution and the 24-Hour Patch Test
an extensive guide to using essential oils safely and effectively for sensitive skin. It explains that sensitive skin is prone to irritation and redness, emphasizing the need for gentle, specialized…
S3E5 The Deliberate Lie of Durability: How Planned Obsolescence Costs You and Kills the Planet
an extensive overview of planned obsolescence, defining it as the intentional design of products with a limited lifespan to compel frequent consumer repurchases. It details the financial strain and…
S3E4 Stop the Drag: The Shocking Science of Razor Lifespan, Hygiene, and Why You Must Change Your Blade After 7 Shaves
an in-depth guide on when and why to replace razor blades to ensure a comfortable and healthy shaving experience. It emphasizes that razors should generally be changed every 5 to 10 shaves, or sooner…
S3E3 Male Leg Hair Grooming Unpacked: Performance, Aesthetics, and the Crucial 3-Step Shaving Secret
provides a comprehensive guide to male leg grooming, specifically addressing the question of whether men should shave their legs. It argues that male leg shaving is now a mainstream personal…
S3E2 Blood, Bandages, and Barbers: Decoding the Gruesome History of the Iconic Barber Pole
an extensive overview of the barber pole's history and symbolism, tracing its origins from medieval times when barber surgeons performed medical procedures like bloodletting alongside haircuts. The…
S3E1 SMART Goals Decoded: The Disciplined Application That Separates High Performers From Goal-Setting Amateurs
an extensive guide on the SMART goal-setting framework, defining the acronym as Specific, Measurable, Achievable, Relevant, and Time-bound objectives. It explains the importance of each component,…
S2E12 Barbering Bootcamp vs. Apprenticeship: The True Cost and Trade-Offs of Four Paths to Professional Haircutting
an essential guide to becoming a barber, detailing various training options available to aspiring professionals. It contrasts private barber courses, which offer intensive, quick training with job…
S2E11 The Complete Guide to Epic Beard Growth: Stages, Science, and Self-Care
This extensive guide provides a thorough overview of beard growth stages, from the initial clean-shaven look to achieving a full, "epic" beard. It outlines key phases such as stubble, patchiness, and…
S2E10 The Holistic Grooming Guide: Unpacking Healthy Skin, Hair, and Confidence
Comprehensive personal grooming for overall well-being, focusing on the interconnectedness of face and scalp health. It highlights that a healthy scalp is fundamental for robust hair growth and…
S2E9 Cold Shower Confessions: Unpacking the Icy Truth About Health, Energy, and a 250% Dopamine Boost
explores the various benefits of cold showers, highlighting how they can positively impact physical and mental well-being. It discusses how exposure to cold water can improve mental health by…
S2E8 Mastering Non-Verbal Leadership for Authentic Impact
"How to tell the room you're a strong leader" offers guidance on projecting an aura of leadership primarily through effective body language and communication techniques. It emphasizes the importance…
S2E7 Be Interesting: Mastering the Art of Captivating Storytelling
"Be Interesting: The Art of Storytelling" offers guidance on becoming a more engaging storyteller. The author emphasizes that while some individuals are naturally skilled, storytelling is an…
Frequently Asked Questions
The Colonel's Journal has published 37 episodes since September 2024, covering topics in Education, Hobbies.
The Colonel's Journal is currently dormant with new episodes weekly. Average episode length is 13m.
Sign up on Grep.FM to access contact details for The Colonel's Journal, including email and social media links.
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