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Episode 221: How Top Hitting Coaches Simplify Complex Problems With Pat Biondi & Ryan Cooper
In this conversation, I sit down with two experienced hitting coaches — Ryan Cooper (Hitting & Catching Coordinator at Push Performance in Arizona) and Pat Biondi (founder of Elevate Hitting in…
Episode 220: It’s Not About You – Putting Athletes First With Doug Adams
In this episode, I sit down with Doug Adams — head baseball coach at Clark State College (JUCO) and owner of P413 Baseball / P413 Sports in Ohio. Doug brings over 20 years of coaching experience,…
Episode 219: Using a Closed Stance to Unlock Power, Direction & Adjustability
In this episode, we dive deep into real in-season hitting development with a college slugger who's batting .330+ but leaving power and consistency on the table. Despite his gargantuan size and…
Episode 218: Complexity is the Starting Line
True individualization isn't efficient, it doesn't scale easily, and it costs time—but it’s the only way to ensure your athletes aren't collateral damage to your "business model." Join us as we…
🎙️ Episode 217 – UC San Diego Softball Head Coach Nikki Palmer
In Episode 217, we sit down with UC San Diego Softball head coach Nikki Palmer for an honest conversation about what it truly takes to lead a program. Coach Palmer shares her journey through…
Episode 216: Functional Strength vs. Traditional Strength: Why the Debate Misses the Point
Strength training debates are louder than ever—traditional lifts vs. “functional” training, capacity vs. transfer, force production vs. athletic expression. And yet, most of the arguments miss what…
🎙️ Episode 215 – ABCA 2026 Recap
In this episode, Joey sits down and covers his take aways from the 2026 ABCA Convention. Where is the game at now? Where is it headed? If we really want the game to move forward, if we really want to…
🎙️ Episode 214 – Action Types Part 2
In today’s episode, we’re joined once again by our friend and mentor, co-founder of the Action Types approach and one of the deepest thinkers in motor development, natural movement, and human…
🎙️ Episode 213 – Below Average
Let me tell you a secret — I wasn’t some standout player. I was a below average JUCO player. A below average Division I player. A below average NAIA player. No one was looking at me back then and…
🎙️ Episode 212 – Allie Clements (Stanford Softball Alum)
🎙 Episode 212 – Allie Clements (Stanford Softball Alum) In this episode, we explore the real side of the college softball journey — the parts that rarely get talked about but so many athletes…
🎙️ Episode 211 – Micah Franklin (7 to 22)
🎙 Episode 211 – Micah Franklin (7 to 22) Hitting a baseball is often called the hardest skill in sports—and in this episode, we dive into why. Micah, with over 31 years in professional baseball and…
🎙️ Episode 210 – Cal Stephens
🎙 Episode 210 – Cal Stephens — an athlete whose path with us started through remote training and has grown into a unique in-person experience of shadowing, learning, and developing inside The Farm.…
🎙️ Episode 209 – Emily Ferree
🎙 Episode 209 – From the Lab to the Field: Biomechanics, Rehab, and Performance with Dr. Emily Ferree In this episode, Joey Cunha reconnects with an early mentor and former collaborator, Dr. Emily…
🎙️ Episode 208 – The New Age of College Sports: NIL, Transfers & Athlete Empowerment
College sports are evolving faster than ever. In Episode 208, we dive into the rise of NIL deals, the chaos and opportunity of the transfer portal, and how the line between amateur and pro is getting…
Episode 207: The Ups & Downs of Hitting
Episode 207: The Ups & Downs of Hitting Hitting is a game of highs and lows, and whether you’re a coach or a player, navigating the mental side of the game is just as important as the mechanics.…
Episode 206: Matt Krug
Episode 206: Matt Krug “The game is 90% mental and the other half physical” Everyone has heard that classic quote from some capacity while playing sports. In this in episode we deep dive with Matt…
Episode 205: What Is Our Real Job As Coaches?
Episode 205: What Is Our Real Job? In an industry that can be full of magic tricks and “truths” we can often lose sight as coaches of what our job is with athletes. Is it to tell them exactly how…
Episode 204: Hitting Philosophies With Chat GPT
Episode 204:Hitting Philosophies With Chat GPT Have you ever had to explain your hitting philosophy to somebody before? Well, in this episode, we walked through some public information and analytics…
Episode 203: Dugout Chatter
Episode 203: Dugout Chatter Have you ever heard of “playing the game within the game”? In this episode we sit down and chop up all the minor details that may come into play during a single at bat,…
Episode 202: Tyson Marostica (Arizona Sports Clinic)
Episode 202: Tyson Marostica (Arizona Sports Clinic) In this episode, we sit down with elite golf instructor Tyson Marostica to dive into the fascinating parallels and unique differences between…
Frequently Asked Questions
The Farm System has published 221 episodes since February 2018, covering topics in Baseball, Education.
The Farm System is currently highly active with new episodes weekly. Average episode length is 55m.
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