The Girlfriend Doctor w/ Dr. Anna Cabeca

The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Anna Cabeca OB/GYN

Episodes 483
Avg. Duration 40m
Activity Highly Active
Apple Rating 4.7 (331)
Since Jun 2012
Latest Episode Jun 2026

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Features Guests Has Video

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
82%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Dr. Anna Cabeca is America's top menopause doctor. Known most widely as The Girlfriend Doctor, Dr. Anna is the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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Recent Episodes

The Truth About Progesterone | Dr. Felice Gersh

Jun 11, 2026 1h 3m

Is progesterone the most misunderstood hormone in women's health? For decades, women have been told that progesterone is only necessary to protect the uterus. But what if that's only a small part of…

What You're Eating Is Making Menopause Worse | Andrea Donsky

Jun 04, 2026 48m

What if the brain fog, exhaustion, anxiety, bloating, hot flashes, sleep struggles, and weight gain you're experiencing in perimenopause aren't "just aging"… but signs your body is asking for a…

The Ancient Secret to Fighting Inflammation | Dr. Shivani

May 28, 2026 48m

What if the key to reducing inflammation, balancing hormones, improving digestion, and restoring your energy wasn't another restrictive diet—but ancient wisdom backed by modern science? In this…

The Gut-Thyroid Link Your Doctor Isn't Testing For with Dr. Izabella Wentz

May 21, 2026 47m

What if your "normal" thyroid labs aren't telling the full story? In this eye-opening episode of The Girlfriend Doctor Show, Dr. Anna Cabeca sits down with renowned integrative pharmacist and thyroid…

Why You're Still Tired, Fat & Losing Hair (It's Your Thyroid) | Dr. Amie Hornaman

May 14, 2026 46m

Are you doing "all the right things" but still gaining weight, losing hair, feeling exhausted, foggy, anxious, or stuck in your body? Your thyroid may be the missing piece. In this powerful episode…

Dave Asprey: I Take Nicotine Every Day — Here's Why | The Girlfriend Doctor Show Ep. 272

May 07, 2026 47m

What if everything you've been told about nicotine… is incomplete? In this bold, thought-provoking episode, Dr. Anna Cabeca sits down with biohacking pioneer Dave Asprey to unpack the science,…

The hormone behind grief, joy, and healing | Dr. Anna Cabeca

Apr 30, 2026 22m

What if the same hormone that helps you bond, love, and feel deep joy is also the one that carries you through grief and healing? In this powerful solo episode, Dr. Anna Cabeca—triple board-certified…

Why You Can't Ignore Gut Health in Menopause | Cynthia Thurlow

Apr 23, 2026 42m

What if your brain fog, stubborn weight gain, mood swings, and fatigue in menopause aren't just "hormones"… but your gut asking for help? In this powerful episode, I sit down with Cynthia Thurlow,…

The power of intermittent fasting | Jason Fung

Apr 16, 2026 51m

What if the key to reversing stubborn weight gain, balancing hormones, and even preventing chronic disease isn't more food… but strategically less? In this powerful episode, I sit down with Jason…

Can Menopause Cause UTIs? | Dr. Anna Cabeca

Apr 09, 2026 35m

If you've ever wondered why UTIs, vaginal infections, or bladder issues seem to suddenly appear in midlife—you are not alone… and you are not imagining it. In this powerful solo episode, Dr. Anna…

The truth about cancer tests | Jeffrey Gladden

Apr 02, 2026 44m

What if aging isn't inevitable… but optional? What if you could feel 30 at 100—with energy, clarity, purpose, and vitality? In this powerful and expansive conversation, Dr. Anna Cabeca sits down with…

The Natural GLP-1 Secret | Ashley Koff

Mar 26, 2026 40m

GLP-1 medications like Ozempic®, Wegovy®, and tirzepatide are dominating headlines—but what if the real breakthrough isn't just the shot, but understanding the body's own weight-health hormones? In…

How Accurate Are DEXA Scans? | Dr. Susan Brown

Mar 19, 2026 1h 22m

Are DEXA scans really the gold standard for measuring bone health—or could they be misleading you? In this eye-opening episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with medical…

The link between epigenetics and disease | Fab Mancini

Mar 12, 2026 43m

What if your diagnosis wasn't your destiny? What if your genes weren't your fate—but your choices were? In this powerful and eye-opening episode, Dr. Anna Cabeca sits down with world-renowned…

How to fortify your body against environmental toxins | Ali Miller

Mar 05, 2026 51m

Are environmental toxins silently disrupting your hormones, mood, and metabolism? In this powerful conversation, Dr. Anna Cabeca sits down with functional medicine dietitian Ali Miller to reveal how…

What men are really thinking after intimacy | Mat Boggs

Feb 26, 2026 56m

Love isn't just chemistry—it's communication, polarity, self-worth, and the courage to show up authentically. In this deeply insightful and empowering conversation, Dr. Anna Cabeca sits down with…

Are Mammograms Safe? | Dr. Jenn Simmons

Feb 19, 2026 1h 8m

Are mammograms truly protecting women — or is it time to rethink how we approach breast health? In this powerful and deeply nuanced conversation, Dr. Anna Cabeca sits down with former…

Unbelievable Benefits of Broccoli Sprouts | Dr. Jed Fahey

Feb 13, 2026 56m

What if one of the most powerful tools for detoxification, brain health, hormone balance, and healthy aging was something you could grow in your kitchen? In this science-packed episode of The…

Don't Let Atrophy "Down There" Steal Your Right to Pleasure | Dr. Maria Sophocles

Feb 06, 2026 1h 1m

In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal…

Women's Biohacking and Longevity Secrets | Dr. Kathleen O'Neil

Jan 20, 2026 49m

What if the future of women's longevity wasn't about fighting aging—but teaching the body how to adapt, regenerate, and thrive? In this deeply insightful episode of The Girlfriend Doctor Show, Dr.…

Frequently Asked Questions

How many episodes does The Girlfriend Doctor w/ Dr. Anna Cabeca have?

The Girlfriend Doctor w/ Dr. Anna Cabeca has published 483 episodes since June 2012, covering topics in Health & Fitness, Medicine.

Is The Girlfriend Doctor w/ Dr. Anna Cabeca still active?

The Girlfriend Doctor w/ Dr. Anna Cabeca is currently highly active with new episodes weekly. Average episode length is 40m.

How do I contact The Girlfriend Doctor w/ Dr. Anna Cabeca for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Girlfriend Doctor w/ Dr. Anna Cabeca, including email and social media links.

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