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Recent Episodes
S6E37 Professor Pieter Kruger: Bath, Boks & The Brain
Payno and Tins are joined by Professor Pieter Kruger - clinical psychologist, performance consultant, and one of sport's most sought-after minds. Having worked with the Springboks, Team GB, Formula 1…
S6E36 Elliot Daly: Joker in the Wolf Pack
Saracens, England and Lions legend Elliot Daly joins the boys for a wide-ranging conversation that's as entertaining off the field as he is on it. From his infamous first day at Wasps in full school…
S6 Lifting The Lid On Alfie Barbeary
The lads are joined by a man sporting one of rugby’s most iconic hairdoos, Alfie Barbeary. From going “full Barbs” in nothing but budgies and a flag as Bath celebrated winning the treble, to…
S6E34 State of Origin: The Union Way
Before professionalism swept it away, the Divisional Championship packed out Twickenham and launched international careers. Today, we're bringing it back. Armed with current pros, regional pride, and…
S6E33 Thomas “The Tank” Du Toit
The Springbok tighthead, the broken grip strength machine, and a bag of homemade biltong. This one had it all. Thomas du Toit sits down with the boys to talk farm life, front row dark arts, Springbok…
S6E32 Ryan Lamb: The Gunslinger
His coach told him to keep the guns in the holsters. Ryan Lamb never listened. The cult Gloucester fly-half who helped light up the Premiership at just 20 years old joins Alex and Tins for a GBR…
S6E31 Bath: Now Vs Then
With Bath chasing a historic double and a Champions Cup semi-final looming in Bordeaux, Tins is joined by two proper club legends, and his former flatmates: Matt Perry and Lee Mears. Bath Now: The…
S6E30 Joe Launchbury & The Legend of "Slosh"
From stacking shelves at Sainsbury’s to 70 England caps, Joe Launchbury joins Payno and former teammate Hask for an emotional retirement special. He reveals the "heartless" moment Wasps collapsed,…
S6 Wayne Barnes on the Battle to Reform English Rugby
Wayne Barnes returns to GBR to discuss his transition from World Cup Final referee to the RFU Board - and the tension brewing over the future of English rugby. As a member of the RFU Board, he’s at…
S6E29 10 Things That Must Happen Before Season’s End
Payno, Hask and Tins draft their ultimate rugby wishlist: blockbuster signings, Bledisloe redemption, Champions Cup reform, and England’s shot at the Springboks. Expect big opinions and bigger laughs…
S6 Marland Yarde: Rising Fast, Falling Hard, and Starting Again
From electrifying England winger to a sudden career halt. For the first time, Marland opens up about the seismic shifts in his life: moving from St. Lucia to London, his rise at London Irish and…
S6 James O’Connor: The Original Poster Boy
James O’Connor was the first of his kind - a teenage prodigy who transcended the back pages to become the face of Australian rugby. James O’Connor joins Alex, Hask and Tins to discuss the heavy crown…
S6E26 Mad Dog Unleashed: Lewis Moody
England legend Lewis Moody joins Payno and Tins to celebrate his remarkable career. From untold tactics behind the 2003 Rugby World Cup triumph to the night Tommo’s uppercut left a lasting…
S6E25 Marler & Brown: The Anglo Inquisition
Joe Marler and Mike Brown join Payno and Tins for the Anglo Inquisition, dissecting England’s Six Nations. The team tackle the 2003 legends criticism, Steve Borthwick’s leadership style, and the…
S6E23 Go Out Swinging: England’s French Test
After one of the wildest weekends of the Six Nations, the boys are back to break it all down. Payno, Tins, Jonny May and Ben Kayser dive into Scotland’s breathtaking performance against France. Then…
S6E23 Inside England Camp: Can They Bounce Back In Rome?
After a tough set of runs for England, Alex and Hask head to Allianz to speak with those at the heart of the storm. First-up, the lads sit down with Conor O’Shea, Director of Performance Rugby at…
S6E22 Panic or Don't Panic? Dissecting England’s Defeat To Ireland
Payno, Hask, and Tins dissect England's bruising Twickenham defeat to Ireland. While fans and press go into meltdown, the boys urge calm, separating emotional fallout from professional reality. Plus,…
S6E21 Humble Pie with Mike Brown
Mike Brown returns to share a slice of humble pie after Scotland’s Calcutta Cup masterclass. We dissect Finn Russell’s "matador" magic, England’s defensive lapses, and the historic stat haunting…
S6E20 The Full English With Hask & Brown
It’s Calcutta Cup week! Payno, Hask & Mike Brown preview England’s trip to Murrayfield and ask if Gregor Townsend get a response out of his team. They dissect England’s business-like win over…
S6E19 Six Nations Preview: Kayser, Horgan & Tindall
Ben Kayser and Shane Horgan join Payno and Tins for the GBR Six Nations preview. They discuss Andy Farrell’s "real test" amid Ireland’s injury crisis and France’s ruthless changes. Plus, Tindall…
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The Good, The Bad & The Rugby has published 323 episodes since August 2020, covering topics in Rugby, Sports.
The Good, The Bad & The Rugby is currently highly active with new episodes weekly. Average episode length is 1h 11m.
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