The Grit Files
Laura Reynolds & RDA Production
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About This Podcast
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Recent Episodes
S2E3 S2 Ep3 - Morgan Knox
Morgan Knox is a former collegiate athlete and Grit Files producer. When she isn't helping businesses brand and market themselves, she can be found coaching on the youth lacrosse fields. She is a…
S2E2 S2 Ep2 - Dan Green
Dan Green is one of the fastest-rising names in ultrarunning today. A Pennsylvania native now based in Huntington, West Virginia, Dan first discovered endurance sports through cross country and…
S2E1 S2 Ep1 - Nicole Hackett
Nicole Hackett is a breaking the stigma associated with mom brain. With the release of her new book, she is teaching women that their mom brain is their superpower. With the release of her new book,…
S1E8 Episode 12 - Lisa Foxwell
Lisa Foxwell, founder of StavePoint HR, and a firm believer that sustainable business success starts with people practices that are intentional, strategic, and aligned to your goal. After 15+ years…
S1E8 Episode 11 - Olivia Chapman
Liv Chapman is the Co-Founder and CEO of Inner Glow Circle (IGC), an online training company designed to accelerate women coaches and entrepreneurs — and one of the fastest-growing businesses in the…
S1E10 Episode 10 - Dr. Bill Queale
Dr. Queale, a board-certified MD, is a strong advocate for integrating lifestyle medicine into primary care practices and has developed an integrated approach to the delivery of primary care services…
S1E6 Episode 9 - Stephen Speck
Stephen Speck is the Founder&CEO of MantiSpeck, LLC, a personal andprofessionalenhancement firm.His company provides a wide array of services,spanning from keynote speaking to leadership…
S1E8 Episode 8 - Carolyn Riffel
Carolyn has been a personal trainer for over a decade. Starting out in a large gym, to now owning her own fitness space and training clients on her own. She has her undergraduate degree in Speech and…
S1E7 Episode 7 - Andrew Harnett
Andrew Hartnett, the Founder and CEO of Formula4Success, has a rich background in corporate America, having spent over 10 years in consulting, program management, and digital transformation for leadin…
S1E5 Episode 6 - Chris Sherry
Join us as we sit with Chris Sherry, Vice President of Enterprise Sales. She discusses what coya's mission is and how you can benefit from becoming a member today! Visit us at https://coya.life/. For…
S1E5 Episode 5 - EmKay Sullivan
EmKay is a former Division I coach for the University of Nevada cross country teams and is also a USTFCCCA certified strength coach. While at Nevada, she coached the American women’s junior record…
S1E4 Episode 4 - Teresa Knox
Teresa is a cancer survivor, current lung transplant candidate, and most importantly, a mother, a wife, and a daughter. She has never identified as an athlete but her grit and endurance is that of…
S1E3 Episode 3 - Rachel Spaulding
Rachel is a UESCA Certified Ultra Running Coach and NASM Certified Personal Trainer with over seven years of experience across the collegiate, high school, and private sectors. Holding a Master’s in…
S1E2 Episode 2 - Brandon Kessler
Meet Brandon!Brandon is the owner of Iron Force Fitness, a strength and endurance-based gym built on discipline, consistency, and long-term growth. Alongside his work in fitness, Brandon has…
S1E1 Episode 1 - Laura Reynolds
This is your introduction to The Grit Files! Get to know host Laura Reynolds and find out what is to come on the podcast.
Frequently Asked Questions
The Grit Files has published 15 episodes since February 2026, covering topics in Documentary, Society & Culture.
The Grit Files is currently highly active with new episodes weekly. Average episode length is 54m.
