The Healthy Mouth Movement Podcast
Sheree Wertz
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Recent Episodes
Your Body Is Always Talking to You—But Are You Listening?
This week, I’m sharing something deeply personal—because sometimes the hardest lessons are the ones we have to live through ourselves. For years, I’ve taught the connection between the mind, mouth,…
How Mouth Breathing Shaped My Health (And What I Wish I Knew Sooner)
This episode hits close to home for me. In honor of Mouth Breathing Awareness Month, I’m opening up about my own journey—from being a chronically sick kid to navigating chronic illness as an…
They Don’t Grow Out of It: The Hidden Signs of Mouth Breathing in Kids
This episode kicks off Mouth Breathing Awareness Month, and I’m diving into something that completely changed how I see my child’s health—and my own. I share a deeply personal story about the signs I…
Warning Signs in Your Child’s Mouth Every Parent Should Know
In this episode, I dive into something every parent needs to hear—but many don’t realize until it’s too late: the subtle (and not-so-subtle) signs in your child’s mouth that should never be ignored.…
Vaping, HPV, and Oral Cancer Awareness
In this episode, I’m diving into a topic that’s not getting nearly enough attention—especially when it comes to our kids: the connection between vaping, HPV, and oral cancer. April is Oral Cancer…
Reiki Explained: Unlocking Energy, Healing, and Inner Balance with Dr. Le
In this episode, I sit down with Dr. Le, a former pediatric dentist turned Reiki master, to explore her powerful journey from traditional dentistry into the world of energy healing. We dive into what…
Picky Eating Isn’t What You Think: What Your Child Is Really Telling You
Today I’m diving into something so many of us have experienced as moms—picky eating—but I’m challenging the idea that it’s just picky eating. What if your child’s food preferences aren’t about…
The Hidden Habits That Are Changing Your Child’s Mouth
Have you ever wondered why your child constantly has something in their mouth—chewing on shirts, sucking their thumb, or always breathing with their mouth open? In this episode, I’m diving into the…
Is Your Child’s Behavior Actually a Breathing Problem? The Hidden Link Parents Miss
In today’s episode, I’m diving into something that’s hiding in plain sight—and it could be the reason so many kids are being misunderstood, mislabeled, and yes… left behind. We’re told to focus on…
Beyond “Wait and See”: Why Parents Should Trust Their Instincts
In this episode, I’m diving into a phrase many parents hear from professionals: “Let’s just wait and see.” While that advice can sound calm and reasonable, it can also leave parents feeling…
How Much Should the Tooth Fairy Leave? A Parent’s Guide to Meaningful Traditions
In this episode, I’m diving into the real-life side of the tooth fairy—because while the tradition sounds magical, parenting moments don’t always go as planned. What happens when the tooth fairy…
The Tooth Fairy Isn’t Just a Myth—It’s a Missed Opportunity
Do you remember losing your first tooth? The excitement… or maybe the fear? In this episode, I’m inviting you to look at the tooth fairy in a completely different way—not as a cute childhood myth or…
A New Chapter: When Breathing Becomes Everything
In this deeply personal episode, I’m sharing what happens when breathing — something we usually take for granted — becomes your only focus. After more than five years of weekly episodes, I had to…
Top Episodes of 2025
Welcome back to the show. Today’s episode is a little different—in the best way. We’re hitting pause, looking back, and wrapping up everything we’ve covered this season. The conversations, the…
What Every Parent Needs to Know Before Age 3 (And Why “Wait and See” Can Cost More Than You Think)
In today’s episode, I’m building on last week’s powerful conversation with Dr. Shireen Lim and diving even deeper into something I’m incredibly passionate about: what every parent should know before…
What Every Parent Needs to Know About Oral Ties, Breathing, and Childhood Development
In this episode of The Healthy Mouth Movement Podcast, I sit down with Dr. Shereen Lim—dentist, sleep medicine expert, myofunctional therapist, and author of Breathe, Sleep, Thrive—to dive deep into…
Myofunctional Therapy: The Why, When & How
In today’s episode, I’m diving into a topic that leaves so many parents saying, “Why has nobody ever told me this?” We’re unpacking myofunctional therapy—what it is, why it matters, when to start,…
Your Mouth Is Talking to Your Body: Understanding the Vagus Nerve
In this episode, I’m diving into something that most people — even many professionals — don’t fully understand yet, but once you do, it will completely change the way you see your mouth, your health,…
Generational Habits: What We Teach Without Knowing
In today’s episode, I’m taking you on a heart-opening reflection about something many of us overlook: our kids aren’t just watching us… they’re becoming us. As I share personal stories from my…
Why Am I Still Getting Cavities?
If you’ve ever walked out of the dentist’s office wondering how on earth you or your child still managed to get another cavity despite doing everything “right”, this episode is going to give you that…
Frequently Asked Questions
The Healthy Mouth Movement Podcast has published 322 episodes since March 2020, covering topics in Alternative Health, Courses.
The Healthy Mouth Movement Podcast is currently highly active with new episodes weekly. Average episode length is 23m.
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