The Heart Of Practice NC
Won Buddhism of North Carolina
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99 episodes for longitudinal research
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The Won Buddhism community of North Carolina shares what it means to practice modern-day Buddhism through dharma talks, healing chants, QiGong, etc., things that help one get to the heart of practice.
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Home Practice: One Suchness [Throwback Dharma]
How can we maintain the mind of equanimity we cultivate during meditation throughout the rest of the week? How can we practice at home with the same zeal as at a retreat center? In this dharma talk…
True Love [Throwback Dharma- February 2019]
Spring is in full bloom and love in the air. So let's look back at this Dharma Talk from February of 2019, right around Valentine’s Day. Is there only one love, or are there many kinds? Although the…
The Two Faces of Loving Compassion
Discover how love is expressed in Won Buddhism through the profound teachings of loving-kindness and compassion. In this talk, we explore the “two faces” of love—joy and sorrow—and how an awakened…
I am Enough; I am Whole
Rev. WonGong gives a talk on the theme "We Are One, We Are Whole" and invites us to introduce into our practice a mantra, "I am enough, I am…
Quality Over Quantity
Even a few minutes of meditation can transform your mind when you bring true presence—discover how the quality of your meditation matters more than the quantity. Take a moment to listen and reconnect…
Mind The Gap: Realigning Our Habits [Throwback Dharma ]
Do your actions always align with your wishes? This is the question Won Buddhist practitioner, Paige Doster-Grimes, explores in this bright and clear dharma talk. Using the curiosity of children as…
Even in the Shadow The Moon is Full
In this insightful Dharma talk, Eric Priest explores the delicate distinction between our true nature and the ego. Using the classic Zen analogy, he reminds us that while our ego may point toward the…
The Functioning of Body and Mind
Join our good temple friend, Nik (Won HaeWol), as he shares insights on journaling and his intention to begin a new journaling practice. In addition, he explores how some simple habits in the day can…
Guided Meditation on the Fourfold Grace
In this guided meditation, Rev. WonGong both elaborates upon, and also focuses the mind, to become aware of the Fourfold Grace here and now. http://wonscripture.org/Main/SubIndex... Join her in…
The Three Truths
Michael Macklin gives his eye-opening take on The Truth of Il Won Sang and the stages of spiritual development along the Won Buddhist…
Work and Practice Are Not Two [TBT Dharma]
Rev. WonGong delivers a Dharma Talk about the fact that work is practice, along with practical advice about how to approach work challenges, to the members of the North Carolina Temple on Sunday,…
Minari: Garden of Cause and Effect [TBT Dharma]
Reverend WonGong reflects on the temple’s Minari garden and the profound lessons found in this humble Korean vegetable. Once a few seeds are planted, Minari spreads with the vigor of a weed, yet…
No Self in the Heart Sutra [TBT Dharma]
In this Dharma talk Rev. WonGong introduces the concept of "no self" as changing aggregates and presents ways in which we can conceptualize true nature in the realm of Il-Won-Sang. Presented to the…
Calendar Dharma
In reflecting on the significance of calendars, Reverend Wongong suggests that a well-structured life is the foundation of a life well-lived. Beyond simple organization, a calendar serves as a…
Freeing Ourselves From Judgment [TBT Dharma]
In October 2018, Reverend WonGong discussed the importance of managing expectations and releasing judgmental thoughts. She encouraged us to ask, "Am I bothered by the person, or by their action?" By…
Great Loving Compassion [TBT Dharma]
With emotion and deep wisdom, Rev. WonGong reminds us that we all have the seeds of compassion and Buddhahood within us. She describes how "Buddha" and "Bodhisattva" are synonyms and their…
Walking For Peace
In honor of monks' peace walk, Rev. WonGong shares her talk. "May our steps be gentle and grounded; may our hearts be resolved; may we walk in peace, for…
Meditation for Loving Kindness [TBT Dharma]
Guided Meditation on Loving Kindness. Perfect for the Valentines day season.
The Mind is Free from Disturbance
Reverend WonGong discusses the first of the Essential Dharmas of Daily Practice. The mind is originally free from disturbance. Therefore, all disturbances arise from sensory conditions. What are we…
Guided Meditation on Gratitude [TBT Dharma]
Guided Meditation on Gratitude Won Buddhism of NC Download …
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