Episodes 1,684
Avg. Duration 46m
Activity Highly Active
Apple Rating 4.5 (1,335)
Since Sep 2006
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
80%
Hosting
rss.introcast.io

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About This Podcast

The big question - what is the meaning of life? The great quest - to find meaning in life. I devoted my life to filling all the roles, pursuing all the achievements, and engaging with all the relationships I thought would provide the greatest meaning to my life. Only to come to the reckoning that the world doesn't give meaning to my life. I do. Join me as I discuss how we make meaning from our lives and how we can satisfy ourselves in every moment, regardless of the circumstances. kevinmiller.co *Over 75 million downloads, 350 expert guests, 1,700 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...

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Recent Episodes

Are You Treating Your Anxiety As An Alert Or A Constant Passenger w/ Neuropsychotherapist Britt Frank

Jun 12, 2026 1h 20m

We have made anxiety a bad term. But anxiety is a normal response of the body to a worry or concern or perceived threat. Your anxiety in and of itself isn’t doing anything wrong. We just seem to be…

Desensitized or Oversensitized: Why We Are So Anxious About Our Differences And How To Find Peace w/ Social Psychologist Claude Steele

Jun 08, 2026 1h 9m

We are more sensitive than ever to our differences. Most people I know are really striving to be aware, kind, considerate, and inclusive. But is this sensitivity also increasing our cultural anxiety…

How To Be Your Authentic Self & Still Be Kind To Others w/ Mindvalley CoFounder Kristina Mänd-Lakhiani

Jun 05, 2026 1h 17m

We are tired of performing. We want to be our authentic selves. We want to have boundaries. But I see and have experienced two challenges. You finally just let it all hang out and tell everyone how…

What Measures Whether You Matter Or Not w/ Philosopher Rebecca Goldstein

Jun 01, 2026 1h 9m

Do I, intrinsically matter? Do you? Based on...what? There is almost a saturation of information and ideas on what purpose is and having purpose in your life. But if you dig down, I find purpose to…

Living & Thriving With Pain of Loss That Will Never Go Away w/ Neurosurgeon Lee Warren

May 29, 2026 1h 23m

The concept of trauma has gotten more focus than ever, as of late, it seems. But I feel much of what gets labeled trauma is the pain of loss. Losses we don’t know how to, or maybe never will,…

Getting Clear On What Is Truly At Risk In Pursuing What We Want w/ Connection Expert Ben Swire

May 25, 2026 1h 9m

I don’t think we like to hear it, but there seems to be continual evidence that our culture is growing more risk averse, less willing to try new things, and as a result, becoming stagnant. Another…

What Becomes Possible When We Quit Protecting Ourselves w/ Jordan Grumet

May 22, 2026 1h 7m

I believe much of what motivates our life perspective and choices is around protecting ourselves. It’s human nature. I’m not talking about self-absorption, but even amongst the most giving and…

How To Understand Our Sense Of Self Amongst The Ever Changing World of Tech, Speed, & Transformation w/ Cultural Analyst Patricia Martin

May 18, 2026 1h 15m

How do you view your sense of self? Do you feel more or less understanding of who you are? How about those around you, friends, family, and others? Do you sense them as feeling more or less stable…

Your State of Mind Is Likely Hurting Your Gut & Digestion More Than What You Are or Are Not Eating w/ Functional Medicine Expert Will Cole

May 15, 2026 1h 19m

First, I’m surely not saying that what you are or are not eating doesn’t matter. But after a decade of my own involvement in functional medicine, I see the biggest culprit for gut and digestion…

How To Feel Secure When You Can’t Be Certain w/ Journalist Simone Stolzoff

May 11, 2026 1h 3m

Most everyone knows the story of holocaust survivor Viktor Frankl who wrote the book, Man's Search For Meaning. In the book he shares his journey of finding meaning, purpose, and peace even as a…

Your Sensitivities Are Your Right & Responsibility w/ Sensitivity Expert Andre Sólo

May 08, 2026 1h 22m

The word “sensitive” has a lot of baggage. Much of it is negative. We are critical of people who we deem are not sensitive. Insensitive, we say. We are critical of people who we deem are too…

Detaching From Our Past - Is It Possible? w/ Renowned Therapist Katherine Woodward Thomas

May 04, 2026 1h 7m

You’ve likely seen movies that depict someone having an accident and getting amnesia, not being able to remember any, or aspects, of their past. Imagine waking today and you know everything about…

Leaving The Massive Output of Early Life For The Wise Input of The 2nd Half w/ National Columnist & Professor Arthur Brooks

May 01, 2026 1h 27m

Out of the 1700 shows and hundreds of people I've had on my podcasts, people, often when they have me as a guest on their podcast, ask me what shows stood out. And my answer is citing shows where a…

Dismantling & Advocating The Power of Your Beliefs w/ Behavior Design Expert Nir Eyal

Apr 27, 2026 1h 11m

Not truths, but theories to consider in regards to yourself and your beliefs and ultimately how your beliefs are guiding your life for better and worse. My guest is Nir Eyal (Near A-yall). Nir…

Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

Apr 24, 2026 1h 4m

I’m bringing back a conversation that forever changed some foundational beliefs I had on motivation. Dr Benjamin Hardy is a now famous Organizational Psychologist. He’s also now the author of…

Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

Apr 20, 2026 1h 9m

More and more in psychology we are hearing about the “end-of-history illusion,” which is a psychological bias where we feel we’ve changed a lot from our past, but we think who we are now is…who we…

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Apr 17, 2026 1h 19m

Should you have lots of friends or not? Should you have just some really close ones? I think before this question should be an audit of how you view friends to begin with. What is the purpose of a…

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free

Apr 13, 2026 58m

My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the…

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Apr 10, 2026 52m

Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotional suppression, fostering passivity in the face of…

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

Apr 06, 2026 58m

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite a while, but now it’s heat? I also wondered, does it take…

Frequently Asked Questions

How many episodes does The Kevin Miller Podcast have?

The Kevin Miller Podcast has published 1684 episodes since September 2006, covering topics in Education, Health & Fitness.

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The Kevin Miller Podcast is currently highly active with new episodes weekly. Average episode length is 46m.

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