the luminous slow
Grey Tanner
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Recent Episodes
ep. 9: experiments in truth-telling and soul recovery
excited to be back with y'all after a long (and dark and twisty) hiatus!a shorter one, and by way of an update about what's been going on in my world and work, i share an essay i recently wrote…
Ep 8: Nourishment Notes: Scent as a Tool for Healing + Development
Today is the first installment of a new series, Nourishment Notes, and we're dropping into the power of scent. How we can leverage our sense of smell and its direct link to the limbic system, deep in…
Ep. 7: Beyond Fear: Finding Courage, Clarity, and Integrity
Today, I revisit a social media series I wrote six years ago called Who We Are in Fear, about my coming out process and its aftermath. That's also about the ways we live in fear, the ways we hide…
Ep. 6: The Importance of Celebrating Your Wins
Celebrating doesn't just feel good in the now, it supports our future selves--in lots of ways. I share a big win I recently had, and how I almost didn't (really) celebrate it. And--for you as…
Ep. 5: Keeping Ourselves from (the Brutality of) Love
Today we talk love. The ways we unconsciously sabotage our efforts to receive and experience love, in its many expressions, and what to do about it. How and why I spent a lot of life brutalizing…
Ep 4: Tiny Beautiful Things {Poetry + Prose}
I've been snowed in for a few days and have been forced--and invited--to slow, and still. Felt inspired to share a collection of poems and prose, a little weaving of words that felt fitting for the…
Ep 3: PART TWO - The Spark in the Machine: Finding Love in the Dark
This is part two of an interdisciplinary journey through love and grief, from the heady realms of science and culture to the dark, emotional underworld of shadow work and trauma healing. We explore…
Ep. 2: PART ONE - The Spark in the Machine: The Nature of Intelligence
This is part one of an interdisciplinary journey through love and grief, from the heady realms of science and culture to the dark, emotional underworld of shadow work and trauma healing. We explore…
S1 Ep. 1: Our Quantum Entanglements
Why do so many of us feel like shit right now (and maybe always)? And what do winter and war and chronic avoidance have to do with it? Today I share: - reflections on one of the one important…
S1 Ep. 0: A Home for 10,000 Suns
Thank you for joining me at the birth of this baby, friends. I'm so glad you're here. This project is a big ol' permission slip, to play and expand and to lean into the things that excite the…
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the luminous slow has published 10 episodes since December 2023, covering topics in Philosophy, Society & Culture.
the luminous slow is currently active with new episodes every 2 months. Average episode length is 45m.
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