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#515: Why AI Can Never Replace Human Connection
In this episode, I want to talk about emotional fluency and why I believe it is the most important skill you can develop in a world that is becoming more digital and more disconnected by the day.…
#514: Do You Stay or Do You Go?
Are you wondering if you should stay or go? Because here is the thing, it is never really just about the relationship. It is about you, your patterns, your upper limits, and the stories you have been…
#513: What Leaving Taught Me
In this episode, I share the story of quitting Instagram and what that period of separation taught me about endings, growth, and what it actually means to return to something. What started as a…
#512: Are You Living Adjacent to Your Own Life?
In this episode, I want to encourage you to think about one thing - are you actually living your life, or are you living next to it? We explore what it means to stop being adjacent to yourself, why…
#511: Meeting Authority with Authority: Accessing Your Inner Power
In this episode, I explore inner authority and why so many of us have been conditioned to fawn, shrink, and give our power away in the face of authority, whether that's a parent, a boss, a partner,…
#510: The Benefits of a Digital Detox
In this episode, I explore how our relationship with technology, and specifically our smartphones, has quietly become one of the greatest threats to our most sacred relationship: the one we have with…
#509: Commitment vs. Devotion
In this episode, I explore the profound difference between commitment and devotion and why that distinction might be the thing standing between you and the life you're actually meant to live.…
#508: Saving Them Won't Save You
Here's what nobody wants to hear: the relationship you keep ending up in isn't bad luck - it's a pattern, and patterns have origins. In this episode, I'm unpacking the "problem and fixer" dynamic,…
#507: You Forgot About You
In this episode I drop the structure and speak directly to the part of you that knows you’ve forgotten who you are. I reflect on the grief that comes with waking up to the ways you’ve abandoned…
#506: You Are What You Consume
In this episode I challenge you to take radical responsibility for what you consume and recognize how it’s shaping your thoughts, your emotions, and ultimately your entire life. I unpack how constant…
#505: Stop Going Back to What Hurts You
In this episode I break down why you keep going back to the same person, pattern, or behavior and why it’s not failure, it’s unfinished healing. I unpack how shame keeps you stuck, how unresolved…
#504: Finding Meaning In The Modern World: Arthur Brooks
In this episode I sit down with Arthur Brooks to unpack why so many people feel lost, disconnected, and unsure of their purpose despite living in an age of endless opportunity. We explore what…
#503 - You Were Taught Limits That Aren’t Real
In this episode I dive into how the beliefs you hold about the world quietly shape your entire life. I explore the idea that if you don’t consciously choose how you see the world, you’ll end up…
#502: How Light Shapes Your Biology: Andy Mant
In this episode Mark sits down with Andy Mant, founder of Bon Charge, to explore how the modern world is quietly hijacking our biology through light. We talk about how artificial lighting, screens,…
#501: Make This Comeback Personal
In this episode I dismantle the prison of regret, resentment, and anger and show you how those very emotions can become the fuel for your greatest transformation. I unpack the paradox of regret, why…
#500: Lessons From 500 Podcast Episodes
In this episode I mark 500 conversations by pulling back the curtain on the most important lessons I’ve learned about integrity, humility, codependency, leadership, and evolving out loud. I share how…
#499: Codependency is Keeping You Small
In this episode I go straight at the truth most of us avoid: if you don’t decide who you are, someone else will decide for you. I unpack how people pleasing, codependency, and the fear of saying no…
#498: Ditch The Narcissist & Stop Entertaining BS
In this episode I speak directly to anyone stuck in a manipulative or emotionally abusive relationship and wondering why leaving feels so impossible. I unpack how empathy, hope, and old attachment…
#497: The Truth Isn’t Always Loud
In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of…
#496: Healing Inherited Trauma: Mark Wolynn
In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into…
Frequently Asked Questions
The Mark Groves Podcast has published 520 episodes since October 2018, covering topics in Relationships, Society & Culture.
The Mark Groves Podcast is currently highly active with new episodes weekly. Average episode length is 54m.
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