The Muse in Me with Nihad Mansour
Nihad Mansour
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Welcome to The Muse in Me podcast with Nihad Mansour (@nihadsprinkles), where we talk about all things creativity, unleashing your BIG ARTIST ENERGY™, and answering the call of the muse within.
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S2E16 16. Less Thinking, More Doing: My Favorite Trick That Helps Me Do the Thing
Overthinking used to keep me stuck in inaction—until I found a way to turn resistance into momentum. In this short episode, I’m sharing the super simple hack I use every day to play with resistance,…
S2E15 15. I Recorded a Podcast Every Day for 7 Days—Here’s What I Learned
After a long break, I decided to rip off the perfectionism Band-Aid and record one podcast episode every day for seven days...no scripts, no edits, just pure creative expression. In this episode, I…
14. Be a Good Girl or Be an Artist? Why Playing by the Rules Is Killing Your Creativity
If you’ve ever felt the pressure to get it right, be perfect, or play by someone else’s rules—this episode is for you. On Day 6 of the One Take Masterpiece Challenge, I talk about how "good girl…
S2E13 13. The Magic of "Yes, And": What Every Artist Can Learn from Improv
In Day 5 of the 7 Day One Take MESSTERPIECE Challenge, I dive into the wild, unfiltered world of improvand what it can teach us about trusting our creativity. If you’ve ever felt blocked,…
S2E12 12. You're Meant to Be the Artist...Not Just Someone's Muse
Ever feel like the biggest cheerleader for everyone but yourself? In this episode, I explore what it means to stop being just the muse...and start being the artist. If you’ve ever inspired others…
S2E11 11. The Time Is Always Now: Big Artist Energy, Audacity, and Creating Without Permission
In this unfiltered Day 3 episode of the 7 Day One Take MESSTERPIECE Challenge, I go into what it really means to embody Big Artist Energy—creating without permission from others, trusting the present…
S2E10 10. Why working hard isn’t enough...you need to play hard too
Day 2 of 7 Day One Take Messterpiece Challenge - In this unedited and unfiltered episode, I dive deep into two types of creative expression—linear vs. nonlinear—and why we need both to stay…
S2E9 9. A One Take Messterpiece is BIG ARTIST ENERGY
Day 1 of the 7 Day One Take Messterpiece Challenge - join me as I make a one take messterpiece podcast episode everyday for 7 days to build momentum, overcome perfectionism, and just START doing the…
S2E8 8. I Started Answering the Call of the Muse in Me and EVERYTHING Changed...
Giving myself permission to answer the call of the muse in me has completely changed my life, and in this episode, I'll share how following those quiet sprinkles and whispers of inspiration can lead…
S1E7 7. Break Free from the Shadow Artist's Dilemma
How to know if you are stuck in the shadow artist's dilemma, supporting others’ artistic dreams while ignoring your own, and how to break free to start being the artist you are!How to Break Free from…
S1E6 6. Your Big Emotions are Your Creative Superpower
How to be an ALCHEMIST - take your big emotions and transmute (aka channel) them through creative expression and alchemize (aka transform) sadness into a poem, joy into a song, anger into a…
S1E5 5. How to Decolonize Your Creativity & Free Your Expression
How to decolonize your creativity, step into your creative power, and free your creative expression so you can be the creator you know you are meant to be and share your art with the world.Play My…
S1E4 4. MAKE A MESS & CALL IT A MESSTERPIECE
How giving yourself permission to make bad art reclaims your power from "the gatekeepers", unblocks your creative channel, and unlocks your creative genius. TikTok: @nihadsprinkles | IG:…
S1E3 3. just finish.
How setting boundaries and closing creative containers can unleash effortless expression and build trust in your creative process.TikTok: @nihadsprinkles | IG: @nihadsprinklesFree Download: 5-Min…
S1E2 2. just play
How to undo hustle culture, reclaim your creative energy, and stop TRYING to paint and just play with the colors. TikTok: @nihadsprinkles | IG: @nihadsprinklesFree Download: 5-Min Creative Play Game:…
S1E1 1. just stArt
Just stArt because it's all just ART and art is never wrong. TikTok: @nihadsprinklesIG: @nihadsprinklesWork With Me
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