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The Pat Flynn Show

The Pat Flynn Show

Pat Flynn

English Fitness Health & Fitness Philosophy Society & Culture
Apple Podcasts Website RSS
Episodes 1,146
Avg. Duration 44m
Activity Highly Active
Apple Rating ★ 4.9 (456)
Since Jun 2017
Latest Episode Jun 2026

Outreach Signals

Has Video

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
60%
Hosting
rss.libsyn.com

Contact & Outreach

Sign up to view contact info

About This Podcast

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Explore Statistics

English Podcasts Report Fitness Report Health & Fitness Report Philosophy Report Society & Culture Report English Fitness Report

Recent Episodes

Training Around Injuries Without Being Stupid

Jun 09, 2026 34m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

The One Kettlebell Plan Dan John Would Give Busy Adults

Jun 02, 2026 29m

Get my free 101 Kettlebell Workouts here: http://www.101kettlebellworkouts.com Dan John is back to lay out a simple Weekend Warrior Kettlebell Plan for busy adults who want to get stronger, leaner,…

Dan John Says: Do 25 Goblet Squats a Day

May 19, 2026 21m

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's awesome and amazing Strong ON! book: https://amzn.to/3Pu5Ook (affiliate) Dan John *literally* invented the…

Dan John Says: Do 150 Swings a Day

May 12, 2026 21m

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's super awesome Strong ON! book, go to: https://amzn.to/4eIv5oX (affiliate) ABOUT THIS EPISODE Dan John has a…

The Simplest Fat Loss Plan Ever?

May 09, 2026 15m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com for Alek's free 9 minute challenge go to http://www.9minutechallenge.com

The Only Kettlebell Plan Beginners Need (Start Here)

Apr 21, 2026 27m

What if you could build strength, burn fat, and master the kettlebell fundamentals… with one simple plan? In this video, Pat Flynn and Dan John break down a 20-day beginner kettlebell plan designed…

The Best 5 Exercises for Every Phase of Life

Apr 14, 2026 21m

Dan John carefully explains what he believes are the best 5 exercises for each phase of life—and yes, some might surprise you. More importantly, he breaks down how to perform them in a way that…

Strong Enough Standards, Fitness Maintenence, and the RKC w/ Dan John

Mar 31, 2026 40m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Early Morning Fitness Wins and Kettlebell Beach Body Tips w/ Dan John

Mar 10, 2026 29m

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Rules for Fitness Tracking, Beach Body Advice, and Hip Mobility w/ Dan John

Mar 03, 2026 30m

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Supplement Real Talk, Best Pulling Exercises, Overhead Carry Benefits

Feb 03, 2026 29m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Realistic Muscle Gain and the Incubation Effect w/ Dan John

Jan 27, 2026 31m

For 101 FREE Kettlebell workouts go to http://www.101kettlebellworkouts.com

Dan John's Body Transformation Scheme (and Live QnA)

Jan 13, 2026 31m

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Simple Fitness Rules for 2026 and more w/ Dan John

Dec 30, 2025 38m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Minimalist Warm Ups and the 1-2-3-4-5 Workout w/ Dan John and Pat Flynn

Dec 09, 2025 28m

for 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com

Ab Wheel and Fart Walking w/ Dan John

Dec 02, 2025 31m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Thanksgiving Fitness Plan, Best Knitting Exercises, Carries and Ballistic Complexes

Nov 25, 2025 51m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Hypertrophy vs Bodybuilding, and more w/ Dan John

Nov 18, 2025 32m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

The 6 Minute Workout, Minimalist Warm Ups, Naming Your Kettlebells

Nov 04, 2025 58m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Keto vs Cyclical Keto, Armor Building Formula V2, Sprinting

Oct 21, 2025 34m

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Frequently Asked Questions

How many episodes does The Pat Flynn Show have?

The Pat Flynn Show has published 1146 episodes since June 2017, covering topics in Fitness, Health & Fitness.

Is The Pat Flynn Show still active?

The Pat Flynn Show is currently highly active with new episodes every few days. Average episode length is 44m.

How do I contact The Pat Flynn Show for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Pat Flynn Show, including email and social media links.

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