Episodes 19
Avg. Duration 26m
Activity Highly Active
Apple Rating 5.0 (108)
Since Oct 2020
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Months
Format
Serial
Consistency
84%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

The Real Confessions (TRC) is a raw audio experience hosted by Aida Ozuna, a first-gen Dominican Latina, solo mom, and creative. She shares reflections on motherhood, relationships, career, mental health, faith, and healing, creating space for honest conversations about living authentically and intentionally. Each episode invites introspection, connection, and a sense of community. Press play and let the journey begin. Produced by The AO Media Studio @theaomediastudio 


The Real Confessions Hotline: ‪813-444-8134‬ 

(Leave a voicemail for a chance to be featured on the show) 


Podcasting 2.0 Features

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Recent Episodes

S3E4 What Does Culture Mean to You? Voices Under The Coconut Tree: A TRC Cultural Audio Documentary

Mar 03, 2026 43m

In this special TRC Audio Documentary, host and producer Aida Ozuna steps outside the studio and into a live Dominican cultural experience.What does culture mean to you?That is the question guiding…

S3E3 Kindness Is Not Weakness: Why It’s Actually an Asset (dismantling the narrative)

Feb 22, 2026 20m

In this episode of The Real Confessions Podcast, Aida reflects on a real-life moment that challenged the narrative that “nice people finish last.”After witnessing a woman crying alone on the street,…

S3E2 Do I Even Have Friends? Navigating Adult Friendships & How To Build Community with Intention

Feb 15, 2026 48m

In this episode, I explore a question many of us think: “Do I even have friends?” As adults, friendships look different from how they did in childhood or high school, or even college. Life becomes…

S3E1 What They Don’t Tell You About Growing Up: Career Shifts, Anticipatory Grief & Aging Parents

Jul 15, 2025 39m

This episode holds a transparent moment. I recorded this on an early morning when everything hit me at once. The shift in my career, the quiet grief I’m feeling as my dad ages, and the weight of…

S3 TRC Reintro: Back to the Roots

Feb 14, 2025 8m Transcript

After a three-year hiatus, Aida Ozuna returns to The Real Confessions Podcast, sharing her journey of growth, reflection, and the power of authenticity. Tune in as she sets the tone for Season 3,…

S2E14 What a time for the holiday blues (mental health talk)

Nov 27, 2021 17m

Hey guys! In this episode we'll be talking about the Holiday blues (seasonal depression + anxiety) and how I personally have been dealing with them and feeling this holiday season. Hopefully this was…

S2E13 Be your own motivation

May 18, 2021 16m

MOTIVATION COMES FROM WITHIN. Once you master that everything else will fall into place. Thank you guys for supporting the podcast and sending love! You're a REAL one ♡  Connect with me ↓Podcast…

S2E12 Reset. Refocus. Realign.

Apr 20, 2021 12m

Hey guys! In this episode, I give you guys a life update and talk about how important it is to reset, refocus and realign yourself to your goal as many times as you need to! Don't feel like you have…

S2E11 Normalize putting YOU first (Mental health, triggers, transparency + q&a)

Jan 20, 2021 43m

YOU come first! Let's normalize that. In this episode, I just talk to you guys from the heart. We touch up on topics like mental health, identifying your triggers, not letting the opinions of others…

S2E10 Your story is your POWER ft. Elimar Depaula

Jan 13, 2021 37m

Hey guys! We hit episode 10! In this episode, I spoke to Elimar Depaula and she opened up about some obstacles that occurred in her life, business, having the discipline and so much MORE! She is 20…

S2E9 Let's get real and vulnerable (shifting your perspective, life, struggles)

Jan 06, 2021 19m

"Your past and your current situation does NOT define your future destination"Hey guys! In this episode, I keep it honest and transparent and decided to talk about a really crazy point in my life and…

S2E8 Time to execute ft. Mariah Vittel

Jan 06, 2021 1h 11m

Hey guys! Happy New Year! ✨Let's make this year our WINNING season! 1ST EPISODE OF 2021 and I decided to make this episode a bit different and bring in the new year with not only an open mind but…

S1E7 Reflecting on 2020 (lessons, accomplishments, goals)

Dec 05, 2020 35m

WHEW, 2020 is FINALLY almost over! 😩 I think we can ALL agree that 2020 has been a ROUGH year for most of us but I wouldn’t trade it for the world! It definitely has taught me a lot and I definitely…

S1E6 Things that held me back from success and why mindset matters

Nov 22, 2020 21m

It all starts with YOU! Hey guys it's Aida Ozuna!  In this episode, we talk about things that might be holding you back from success and going after your dreams! Remember that your actions and…

S1E5 Go hard for yourself first

Nov 13, 2020 18m

Always GO hard for you! Yes even when nobody is cheering you on! In this episode, me (Aida Ozuna) I talk about why it's important to believe and trust yourself to follow through with your dreams and…

S1E4 How to remain positive and happy + changing your mindset (it's been a rough year I know lol)

Oct 19, 2020 30m

Whew, 2020 has been DIFFERENT, to say the least! lol. In this episode, we're having a real talk on how to remain happy and have a positive mindset despite everything that's been going on this year.…

S1E3 Why you need to slow tf down

Oct 18, 2020 21m

Often times we feel like we aren’t moving fast enough or doing enough in life and we tend to RUSH our process. In this episode, me (Aida Ozuna) I talk about some of the reasons why we as humans…

S1E2 How to trust and embrace your journey (there's beauty in the struggle)

Oct 14, 2020 32m

Heyyy guys! Welcome to episode #2 of the Real Confessions with me, Aida Ozuna! In this episode, we talk about embracing/ trusting your journey, celebrating your accomplishments (big or small),…

S1E1 Intro: Going after your goals (real ones tap in)

Oct 06, 2020 18m

Thank you for tuning in to The Real Confessions podcast with me, Aida Ozuna! I'm so excited to finally be launching my podcast! This is just the beginning of something amazing! The goal is to grow…

Frequently Asked Questions

How many episodes does The Real Confessions with Aida Ozuna have?

The Real Confessions with Aida Ozuna has published 19 episodes since October 2020, covering topics in Documentary, Personal Journals.

Is The Real Confessions with Aida Ozuna still active?

The Real Confessions with Aida Ozuna is currently highly active with new episodes every 2 months. Average episode length is 26m.

How do I contact The Real Confessions with Aida Ozuna for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Real Confessions with Aida Ozuna, including email and social media links.

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