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S2E32 032 Welcome to The Repair Practice
We are back, evolved, repaired, refereshed, and excited to be here. This podcast is becoming The Repair Practice. Because life doesn't just bring clarity and joy— it also wears us down. In this…
031 *Self Care Adventure* TWDY...write in an journal
In this episode of "Then, why don't you," we invite listeners into the enriching world of journaling for self-care and wellness. With a personal touch, the host shares their own journey, from…
S1E30 030 *Self Care Adventure* TWDY…Listen to your favorite music
In this episode we'll explore the self-care and wellness benefits of listening to favorite music. The episode delves into the emotional impact of music and its ability to reduce stress, setting the…
S1E29 029 *Self Care Adventure* TWDY…Go for a mindful walk
Summary: In this episode listeners are invited to explore the transformative power of mindful walking. We explore the question of why one should go for a mindful walk, emphasizing its conscious…
S1E28 028 *Self Care Adventure* TWDY…Practice deep, intentional breathing
Take a deep breath, be present, and be kind to yourself In this episode of "Then, why don't you", listeners are invited to explore the transformative practice of deep intentional breathing for…
S1E27 027 *Self Care Adventure* TWDY…take a relaxing bath or shower
In this soothing solo episode of "Then, why don't you", we'll explore the transformative power of taking a relaxing bath or shower for self-care and wellness. The episode highlights the benefits of…
S1E26 026 TWDY...do the thing
In this solo episode of "Then, why don't you," we'll explore the world of procrastination, honing in on the often-overlooked small tasks that persistently evade completion. The episode delves into…
S1E25 025 TWDY...make changes on your own timeline
We show up differently, for different people and different situations. You may be wondering, "am I not being true to myself or authentic if I am different in different situations?" Absolutely not. We…
S1E24 024 *Australia Edition* TWDY...enjoy and reflect in Brisbane
The Makerspace Symposium at the University of Queensland was more than I could've ever dreamed of! Since diving into the world of makerspaces, I have only grown to love it more and more. Although…
S1E23 023 *Malaysia Edition* TWDY...final days in Kuala Lumpur
You're more capable than you realize. After almost 3 weeks of traveling abroad, I learned how capable I am with navigating challenges, getting myself around in foreign countries, and appreciating "me…
S1E22 022 *Australia Edition* TWDY...Oceania Seating Symposium Part II
We made it to the Oceania Seating Symposium, the catalyst to this month long journey. (http://oceaniaseatingsymposium.com) Celebration: I'm offically an international speaker! A dream of mine for…
S1E21 021 *Australia Edition* TWDY...Oceania Seating Symposium Part I
We made it to the Oceania Seating Symposium, the catalyst to this month long journey. (http://oceaniaseatingsymposium.com) Celebration: I'm offically an international speaker! A dream of mine for…
S1E20 020 *Australia Edition* TWDY...try KOI Experiential in Sydney
The one reservation I made for my whole trip was at KOI experiential in Sydney (https://www.koidessertbar.com.au/koi-experiential) and let me tell you...you'll hear in my voice how words can't fully…
S1E19 019 *Australia Edition* TWDY...Feed your inner kangaroo (and a real one too!)
We made it down under! Join me as I share my journey through Australia, starting in Brisbane. If you're there, definitely visit Lone Pine Koala Sancuary and feed the kangaroos…
018 TWDY...Fall CUE 2023 and Inclusion Collaborative Update!!
Finally knocked out my head cold and summarized my last 2 conferences! I had a blast at the Inclusion Collaborative and we painted our own cookies! (I got my supplies from this company on The Cookie…
017 TWDY Fall CUE 2023 Day 1 recap
Friendship bracelets, building with Legos in the wellness room, designing a game with limited supplies, and adding SPICE to education...what more could a girl ask for? Tune in to hear about how day 1…
016 TWDY Pre Fall CUE check in
It's finally here! The evening before the Fall CUE conference. I'm excited to share all the things I'm learning, how I'm preparing for my presentation, and how it goes. Follow along these next couple…
S1E15 015 TWDY...Radically Reimagine
Description: In a world filled with routine and convention, the idea of radically reimagining your life might seem like a distant dream. But what if it's not only possible but also profoundly…
S1E14 014 TWDY...Build Your Own Reading Loft
When was the last time you lost track of time doing something you loved or enjoyed? Today's episode is about how to back to things that we love and get lost in. Whether it's creating a "reading loft"…
013 TWDY...Learn to Curl
Do you remember what it was like to be a beginner? So focused on your own curiosity of the new skill or activity that you didn't compare yourself to anyone, even your past self? I recently joined a…
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The Repair Practice has published 33 episodes since December 2020, covering topics in Crafts, Hobbies.
The Repair Practice is currently active with new episodes every few days. Average episode length is 11m.
Sign up on Grep.FM to access contact details for The Repair Practice, including email and social media links.
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