The Resetter Podcast with Dr. Mindy

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

Episodes 332
Avg. Duration 1h 4m
Activity Highly Active
Apple Rating 4.7 (1,218)
Since Mar 2020
Latest Episode May 2026

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Schedule
Weekly
Format
Episodic
Consistency
92%
Hosting
rss.libsyn.com

About This Podcast

Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She'll give you the knowledge, tools, and science to help you achieve your health goals.

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Recent Episodes

S7E338 The Hidden History of Motherhood Nobody Taught You (And Why That Was Deliberate) with Elinor Cleghorn

May 06, 2026 1h 12m Transcript

Join us at 1440, June 11-13th, 2026: Click to learn moreIf you’ve ever felt like you were failing at something you were supposed to be naturally good at – this conversation will set you free.Elinor…

S7E337 Tapping for Perimenopause: How to Stop Anxious Thoughts, Break Self-Sabotage, and Rewire Your Nervous System with Jessica Ortner

Apr 28, 2026 1h 15m

Join us at 1440, June 11-13th, 2026: Click to learn moreThe anxiety hits at 3am. The spiraling thoughts won't stop. You know logically that everything is fine, but your body won't believe it. And the…

S7E336 The Menopause Gut: How Your Microbiome Controls Your Hormones, Mood, and Metabolism with Cynthia Thurlow

Apr 22, 2026 1h 16m

Join us at 1440, June 11-13th, 2026: Click to learn moreWe've had a lot of important menopause conversations, but nobody's given us the manual for the gut until now. Cynthia Thurlow is a nurse…

S7E335 Self-Care Doesn't Have to Be Hard: How to Rewire Your Nervous System in Two Minutes with Dr. Melissa Sonners

Apr 15, 2026 1h 2m

Join us at 1440, June 11-13th, 2026: Click to learn moreIf you've ever felt like the self-care conversation has become just another "to-do list," this episode is going to change everything. Dr.…

S7E334 Your Brain on Ketones: The New Science Linking Metabolic Health, Mental Health, and the Power of Ketosis with Dr. Georgia Ede

Apr 08, 2026 1h 15m

Join us at 1440, June 11-13th, 2026: Click to learn morePeople with pre-diabetes are 2.7 times more likely to develop major depression. People with new bipolar disorder are 3.5 times more likely to…

S7E333 Why Women Were Taught to Distrust Themselves — And How to Take That Power Back with Meggan Watterson

Apr 01, 2026 1h 18m

Join us at 1440, June 11-13th, 2026: Click to learn moreWhat if the reason you don't trust yourself was engineered centuries ago — on purpose? In this episode, Dr. Mindy Pelz sits down with feminist…

S7E332 Why You Can't Focus: The Truth About Distraction, Nervous System Dysregulation, and Reclaiming Your Attention in Midlife with Dr. Zelana Montminy

Mar 25, 2026 1h 3m

Join us at 1440, June 11-13th, 2026: Click to learn moreHave you ever blamed menopause for your inability to focus — only to wonder if something bigger is going on? I know I did. For years I thought…

S7E331 The Cancer Conversation Women Aren't Having Yet with Dr. Leigh Erin Connealy

Mar 18, 2026 1h 15m

Join us at 1440, June 11-13th, 2026: Click to learn moreCancer rates are rising rapidly, especially among younger women. In this powerful conversation, Dr. Mindy sits down with integrative cancer…

S7E330 The Hidden Trauma in Women's Health: Breaking Free from a Power-Over System with Elise Loehnen

Mar 11, 2026 1h 33m

Join us at 1440, June 11-13th, 2026: Click to learn moreIf you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by…

S7E329 How Women Reclaim Their Voice in a Corrupt System with Dr. Shefali Tsabary

Mar 04, 2026 1h 19m

Join us at 1440, June 11-13th, 2026: Click to learn moreThe world feels heavy right now. In this urgent and deeply personal conversation, I sit down with Dr. Shefali Tsabary to talk about rage — not…

S7E328 Creatine for Midlife: Muscle, Brain, Sleep & How to Use It Correctly

Feb 23, 2026 39m

Join us at 1440, June 11-13th, 2026: Click to learn more*]:pointer-events-auto scroll-mt-(--header-height)" dir="auto" tabindex="-1" data-turn-id= "c7ff5041-d173-4b2d-b16f-e1c1aa8324c1" data-testid=…

S7E327 Is Your Nervous System Stuck in Fight or Flight?

Feb 16, 2026 34m

Join us at 1440, June 11-13th, 2026: Click to learn moreIn this solo episode, Dr. Mindy Pelz breaks down nervous system dysregulation and HPA axis dysfunction what it is, why so many women are stuck…

S7E326 When the Wellness Narrative Breaks: Truth, Discernment & Women's Safety

Feb 09, 2026 1h 24m

Join us at 1440, June 11-13th, 2026: Click to learn moreIn this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with Sara Szal for a thoughtful conversation about discernment, trust, and…

S7E325 Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen

Feb 02, 2026 1h 8m

Join us at 1440, June 11-13th, 2026: Click to learn moreIn this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with hormone expert Dr. Sonya Jensen for a deeply honest conversation about…

S7E324 What's the Purpose of Menopause? (Why Your Brain Is Rewiring in Midlife) with Dr. Mindy Pelz

Jan 26, 2026 28m

Join us at 1440, June 11-13th, 2026: Click to learn moreWhat if menopause isn't something to fix, but something to understand? In this solo episode, Dr. Mindy Pelz shares Chapter One of her new book…

S7E323 The Morning Habit That Burns Stubborn Fat (Why Weight Loss Is Hormonal) with Dr. Mindy Pelz

Jan 20, 2026 38m

Join us at 1440, June 11-13th, 2026: Click to learn moreIf you've been trying to lose weight and feel stuck, this episode will reframe everything you've been taught. In this solo episode, Dr. Mindy…

S7E322 Why Women's Brain Health Is at Risk in Midlife (and What You Can Do Now) with Emma Heming-Willis & Helen Christoni

Jan 12, 2026 1h 9m

Join us at 1440, June 11-13th, 2026: Click to learn moreIn this powerful episode, I'm joined by Emma Heming-Willis and Helen Christoni for an honest conversation about women's brain health, dementia…

S7E321 HRT, Hormones, and Midlife: What Every Woman Needs to Know Before Deciding with Dr. Mindy Pelz

Jan 05, 2026 51m

Join us at 1440, June 11-13th, 2026: Click to learn moreHormone Replacement Therapy is back in the spotlight, and many women are asking the same questions: Is it safe? Is it right for me? And why…

S6E320 What Really Happens When You Don't Eat for 72 Hours with Dr. Mindy Pelz

Dec 29, 2025 22m

Join us at 1440, June 11-13th, 2026: Click to learn moreWhat actually happens inside your body when you don't eat for 72 hours? Fasting for three days has become one of the most talked-about healing…

S6E319 Big Wellness, Quick Fixes & How to Stop Being Sold to in Midlife

Dec 22, 2025 38m

Join us at 1440, June 11-13th, 2026: Click to learn moreBig Wellness is booming and middle-aged women are the target. In this solo episode of The Resetter Podcast, I break down why the wellness…

Frequently Asked Questions

How many episodes does The Resetter Podcast with Dr. Mindy have?

The Resetter Podcast with Dr. Mindy has published 332 episodes since March 2020, covering topics in Alternative Health, Health & Fitness.

Is The Resetter Podcast with Dr. Mindy still active?

The Resetter Podcast with Dr. Mindy is currently highly active with new episodes weekly. Average episode length is 1h 4m.

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