The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
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S7E338 The Hidden History of Motherhood Nobody Taught You (And Why That Was Deliberate) with Elinor Cleghorn
Join us at 1440, June 11-13th, 2026: Click to learn moreIf you’ve ever felt like you were failing at something you were supposed to be naturally good at – this conversation will set you free.Elinor…
S7E337 Tapping for Perimenopause: How to Stop Anxious Thoughts, Break Self-Sabotage, and Rewire Your Nervous System with Jessica Ortner
Join us at 1440, June 11-13th, 2026: Click to learn moreThe anxiety hits at 3am. The spiraling thoughts won't stop. You know logically that everything is fine, but your body won't believe it. And the…
S7E336 The Menopause Gut: How Your Microbiome Controls Your Hormones, Mood, and Metabolism with Cynthia Thurlow
Join us at 1440, June 11-13th, 2026: Click to learn moreWe've had a lot of important menopause conversations, but nobody's given us the manual for the gut until now. Cynthia Thurlow is a nurse…
S7E335 Self-Care Doesn't Have to Be Hard: How to Rewire Your Nervous System in Two Minutes with Dr. Melissa Sonners
Join us at 1440, June 11-13th, 2026: Click to learn moreIf you've ever felt like the self-care conversation has become just another "to-do list," this episode is going to change everything. Dr.…
S7E334 Your Brain on Ketones: The New Science Linking Metabolic Health, Mental Health, and the Power of Ketosis with Dr. Georgia Ede
Join us at 1440, June 11-13th, 2026: Click to learn morePeople with pre-diabetes are 2.7 times more likely to develop major depression. People with new bipolar disorder are 3.5 times more likely to…
S7E333 Why Women Were Taught to Distrust Themselves — And How to Take That Power Back with Meggan Watterson
Join us at 1440, June 11-13th, 2026: Click to learn moreWhat if the reason you don't trust yourself was engineered centuries ago — on purpose? In this episode, Dr. Mindy Pelz sits down with feminist…
S7E332 Why You Can't Focus: The Truth About Distraction, Nervous System Dysregulation, and Reclaiming Your Attention in Midlife with Dr. Zelana Montminy
Join us at 1440, June 11-13th, 2026: Click to learn moreHave you ever blamed menopause for your inability to focus — only to wonder if something bigger is going on? I know I did. For years I thought…
S7E331 The Cancer Conversation Women Aren't Having Yet with Dr. Leigh Erin Connealy
Join us at 1440, June 11-13th, 2026: Click to learn moreCancer rates are rising rapidly, especially among younger women. In this powerful conversation, Dr. Mindy sits down with integrative cancer…
S7E330 The Hidden Trauma in Women's Health: Breaking Free from a Power-Over System with Elise Loehnen
Join us at 1440, June 11-13th, 2026: Click to learn moreIf you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by…
S7E329 How Women Reclaim Their Voice in a Corrupt System with Dr. Shefali Tsabary
Join us at 1440, June 11-13th, 2026: Click to learn moreThe world feels heavy right now. In this urgent and deeply personal conversation, I sit down with Dr. Shefali Tsabary to talk about rage — not…
S7E328 Creatine for Midlife: Muscle, Brain, Sleep & How to Use It Correctly
Join us at 1440, June 11-13th, 2026: Click to learn more*]:pointer-events-auto scroll-mt-(--header-height)" dir="auto" tabindex="-1" data-turn-id= "c7ff5041-d173-4b2d-b16f-e1c1aa8324c1" data-testid=…
S7E327 Is Your Nervous System Stuck in Fight or Flight?
Join us at 1440, June 11-13th, 2026: Click to learn moreIn this solo episode, Dr. Mindy Pelz breaks down nervous system dysregulation and HPA axis dysfunction what it is, why so many women are stuck…
S7E326 When the Wellness Narrative Breaks: Truth, Discernment & Women's Safety
Join us at 1440, June 11-13th, 2026: Click to learn moreIn this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with Sara Szal for a thoughtful conversation about discernment, trust, and…
S7E325 Hormones, Emotions & the Female Nervous System: Why Women Feel So Much with Dr. Sonya Jensen
Join us at 1440, June 11-13th, 2026: Click to learn moreIn this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with hormone expert Dr. Sonya Jensen for a deeply honest conversation about…
S7E324 What's the Purpose of Menopause? (Why Your Brain Is Rewiring in Midlife) with Dr. Mindy Pelz
Join us at 1440, June 11-13th, 2026: Click to learn moreWhat if menopause isn't something to fix, but something to understand? In this solo episode, Dr. Mindy Pelz shares Chapter One of her new book…
S7E323 The Morning Habit That Burns Stubborn Fat (Why Weight Loss Is Hormonal) with Dr. Mindy Pelz
Join us at 1440, June 11-13th, 2026: Click to learn moreIf you've been trying to lose weight and feel stuck, this episode will reframe everything you've been taught. In this solo episode, Dr. Mindy…
S7E322 Why Women's Brain Health Is at Risk in Midlife (and What You Can Do Now) with Emma Heming-Willis & Helen Christoni
Join us at 1440, June 11-13th, 2026: Click to learn moreIn this powerful episode, I'm joined by Emma Heming-Willis and Helen Christoni for an honest conversation about women's brain health, dementia…
S7E321 HRT, Hormones, and Midlife: What Every Woman Needs to Know Before Deciding with Dr. Mindy Pelz
Join us at 1440, June 11-13th, 2026: Click to learn moreHormone Replacement Therapy is back in the spotlight, and many women are asking the same questions: Is it safe? Is it right for me? And why…
S6E320 What Really Happens When You Don't Eat for 72 Hours with Dr. Mindy Pelz
Join us at 1440, June 11-13th, 2026: Click to learn moreWhat actually happens inside your body when you don't eat for 72 hours? Fasting for three days has become one of the most talked-about healing…
S6E319 Big Wellness, Quick Fixes & How to Stop Being Sold to in Midlife
Join us at 1440, June 11-13th, 2026: Click to learn moreBig Wellness is booming and middle-aged women are the target. In this solo episode of The Resetter Podcast, I break down why the wellness…
Frequently Asked Questions
The Resetter Podcast with Dr. Mindy has published 332 episodes since March 2020, covering topics in Alternative Health, Health & Fitness.
The Resetter Podcast with Dr. Mindy is currently highly active with new episodes weekly. Average episode length is 1h 4m.
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