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About This Podcast
We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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Recent Episodes
S4E10 The Marathon Runcast
The "marathon runcast" with special guest DJ Kevin Cole! Join DJ John Richards and DJ Kevin Cole as they run and record the podcast at the same time. The episode features music from Tunde Adebimpe,…
S4E9 Running Through the Airport Runcast
In this episode, we talked about how the runcast changed one listener's life, John's three rules to running, plus inspirational music from Yves Tumor, Anna Von Hausswolff, Yola, World News, and more.…
S4E8 The "Run for Your Live on KEXP" Runcast
Holy gosh darn guacamole, it's our second Runcast featuring live sessions from KEXP favs like Of Monsters and Men, Ibibio Sound Machine, IDLES, Melenas and more. Washed Out - “Running Away”Torres -…
S4E7 Sometimes It's The Way We Move Runcast
New favorites from the likes of Ivy, Matt Berninger, Hot Chip, and Indigo De Souza. A true sonic sandwich of songs. Plus, maybe the greatest listener note The Runcast has ever received. Indigo De…
S4E6 The Running to a Concert Runcast
We have finally put together a runcast featuring some of our favorite all-time moments during Live at KEXP sessions. We've got banger after banger from Black Pumas, Phoebe Bridgers, Broken Social…
S4E5 The Nation of Language Sandwich Runcast
A beats-heavy listen featuring a nation of beats in the language of running. We start and end with tracks from the great Nation of Language, hence the sandwich. Plus, amazing songs from Dark Chisme,…
S4E4 Run For Your Life Runcast
DJ Kevin Cole guest hosts this edition of the Runcast with life-affirming songs and words to inspire, motivate, and help you discover great new music while out on your run! Featuring tracks from…
S4E3 The “It’ll Be Alright, Don’t Give Up on Running For Yourself” Runcast Runtacular
This banger filled episode is here to remind you that it is normal to stop running and stop caring about yourself, but don’t give up, and don’t give in, running, music and your mental health are all…
S4E2 The “Don’t Shy Away From Hard Things” Runcast
Just because you’re not great at something does mean you shouldn’t try it. Whether you’re just starting your running journey, trying to get back into the swing of things, or preparing for a new…
S4E1 The "ENJOY THE PAIN" Runcast
The Runcast is back! DJ John Richards kicks off season four with new messages, motivation and most importantly GREAT music from the likes of Ben Gibbard, Sharon Van Etten, Deep Sea Diver and many…
S4 The Runcast Season 4: Coming May 30
The Runcast is back for season four! John Richards has some great mixes to inspire and motivate you on your run while discovering new music. As always, you can expect a new mix every two weeks. We’ll…
S3E10 The Marathon Runcast of 2024
This Marathon Runcast has you covered, whether you're embarking on a 26.2-mile journey or accomplishing a different kind of marathon. We're grateful to have you as part of this community. Keep…
S3E9 The Dappled Light Runcast
We could not describe The Runcast better than Steve in Santa Rosa who says, "The music was an awesome match for a rural Sonoma County morning. The dappled light coming through a redwood grove was the…
S3E8 The Shoegaze Runcast
It's our first-ever Shoegaze-themed Runcast, featuring songs picked by, and some even written by, Greg Bertens of Film School. In this episode he explains why running helped change his life for the…
S3E7 The Diplo Runcast
DJ, producer, AND runner Diplo joins The Runcast to share his thoughts on how DJing compares to running a marathon, how running affects his mental health, and maybe why you should consider running if…
S3E6 The "Pacific Notions" Edition of The Runcast
DJ Alex guest curates a special "Pacific Notions" edition of The Runcast with a mix of ambient, neo-classical, post-rock, jazz, and blissful electronic songs to help guide your run. From getting into…
S3E5 The Jon Beavis of IDLES Runcast
Inspiration from the hardest hitting drummer in music, Jon Beavis of IDLES, featuring motivation and insight on running, as well as a Runcast curated by Jon from his friends in Heavy Lungs, John…
S3E4 The "Dogs, We Don't Deserve Them" Runcast
John Richards is back to fuel your run with messages about dogs, plus great music from Nilufer Yanya, Ride, Nada Surf and.. SQUIRREL!!! Pokey LaFarge - Run Run Run The Decemberists - Burial Ground…
S3E3 Overtaking Your Shadow
Guest host DJ Kevin Cole brings you an uplifting mix of music from all over the world. Discover new music and power your run at the same time, all while trying to outrun your shadow! Cloud Cult - I…
S3E2 The Loved Ones Runcast
With this vibed-out mix of music and motivation, John brings you advice on how to power through tough runs with the help of those you love. Beirut - The Tern Four Tet - Loved Emancipator - Cherry…
Frequently Asked Questions
The Runcast with John Richards has published 479 episodes since July 2013, covering topics in Music.
The Runcast with John Richards is currently dormant with new episodes weekly. Average episode length is 58m.
Sign up on Grep.FM to access contact details for The Runcast with John Richards, including email and social media links.
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