The School of Greatness
Lewis Howes
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S1E1940 The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon
You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and…
S1E1939 Why You Suffer and How to Finally Stop | Peter Sage
You can spend your whole life chasing the thing you think will make you happy, and never once realize you were never built to catch it. That's the trap most high achievers live inside. Run faster.…
S1E1938 Your Brain Is Built for God, Not Scarcity | Dr. Lisa Miller
The #1 illness of our time has nothing to do with your body. Dr. Lisa Miller, Columbia University researcher and author of The Spiritual Child, has spent over a decade scanning human brains to…
S1E1937 Why Your Retirement Plan Is Wasting Your Life | Bill Perkins
The real mistake isn't spending too much. It's dying with money you never used. Bill Perkins built a career generating over $2.2 billion in trading profits as a hedge fund manager. His book Die With…
S1E1936 The Psychology Behind Why You're Still Broke | George Kamel
You can earn half a million dollars a year and still have nothing left by the end of the month. That's not a theory. A Goldman Sachs study found 40% of people making over $500,000 are living paycheck…
S1E1935 The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald
Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as Emonthebrain, studies how your identity, nervous system, and subconscious programming quietly…
S1E1934 Why You're Still Playing Small (And How to Stop) | Emmanuel Acho
Not everyone is going to like you. And that is okay. Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebacker. Fox Sports host of Speak for Yourself. Author…
S1E1933 Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman
You can be wildly successful and still be quietly falling apart inside. Joel Kinnaman has appeared in some of the most talked-about shows in Hollywood. He has starred in The Killing, Robocop, House…
S1E1932 The Science of Doing Less to Achieve More | David Epstein
Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the…
S1E1931 Why You Keep Choosing the Wrong Person (And How to Finally Stop) | Faith Jenkins
Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has…
S1E1930 The Sleep Doctor's 5 Rules for Your Best Night Ever | Dr. Michael Breus
You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr.…
S1E1929 The 5 Steps to Reprogram Your Mind and Break Every Ceiling | Lewis Howes
Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times…
S1E1928 How to Fast for Fat Loss, Hormones, and Better Sex | Dr. Mindy Pelz
Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single…
S1E1927 The Real Reason You're Broke (It Has Nothing to Do With Lattes) | Mrs. Dow Jones
Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice…
S1E1926 Stop Living by Your Preferences and Start Living Your Vision | Brendon Burchard
Most people don't realize they have a ceiling on their success. Not a skill ceiling. A preference ceiling. Brendon Burchard calls it the complexity ceiling, and it's the invisible line where your…
S1E1925 How to Build a Million-Dollar Portfolio Starting From Nothing | Graham Stephan
Graham Stephan was relentless about one thing before he had anything else: not spending money he did not have to spend. He calculated the gas cost of visiting a friend and decided it was not worth…
S1E1924 How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani
Anita Moorjani did everything right. She ate organic, avoided sugar, studied cancer prevention obsessively. She still got lymphoma. That contradiction is the entire point. Growing up as an Indian…
S1E1923 Why Winning Didn't Fix Me: The Truth About Pain | Kevin Love
Kevin Love has an NBA championship ring, five All-Star selections, and an Olympic gold medal. He also had a panic attack that changed everything. In this conversation, he gets radically honest about…
S1E1922 The Auschwitz Survivor Who Chose Freedom | Dr. Edith Eger
Dr. Edith Eger was 16 years old when she danced for Josef Mengele at Auschwitz the same night her mother was sent to the gas chamber. She survived. And then she spent decades running from what…
S1E1921 How to Perform Under Pressure Without Losing Yourself | Chloe Kim
Chloe Kim won her first Olympic gold at 17, became the most dominant athlete in her sport, and then quietly started questioning whether any of it made her feel the way she expected it to. She reveals…
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The School of Greatness has published 1946 episodes since January 2013, covering topics in Business, Education.
The School of Greatness is currently highly active with new episodes every few days. Average episode length is 57m.
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