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Recent Episodes
S3E1 Expressing Desire = Fulfillment
If you like stories and you are puzzled about finding fulfillment in your life, then this episode is for you.In this podcast episode I share a story of how I got stood up going for sex, and how me…
Coming Correct & Creating Safe Spaces.
Coming Correct is simply leading with respect. It is respecting your values and choices and also respecting other people’s values and choices. Coming correct is essential in creating a safe space for…
Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.
Procrastination like doom scrolling are all variations of Avoidance. In this video, we look at where your avoidance comes from, how shame influences the whole process, and how to begin the journey of…
To Be Yourself, You Must First See Yourself: "Question All The Definitions You Have Of Yourself."
Distorted truths lead to distorted perceptions of ourselves, others, our world, and most importantly, our lives. In this video, we begin with the truth of what we actually are, making every other…
Getting What You Want In Love, Sex and Relationships
In this video, I go about breaking down the steps I am applying and have been testing to get what I want in love, sex, and relationships. If you are not sure where to begin or what it is you actually…
I've been going through changes.
I'm back and I am here to stay. Thank you to all my loyal supporters, subscribers, and anyone who takes the time to tune in and interact with my content. Words are not enough to express the level of…
S2E1 Creating Spaces for US. 🌍
Thank you to all my OG supporters and a big welcome to the new comers. This is a space which encourages self discovery through exercising self awareness and taking chances in this life. Why does this…
S2E1 Losing yourself to find yourself 🌓.
We usually associate darkness with being lost and afraid but alternatively when you are in a stage of change and growth which is usually filled with uncertainty and 'darkeness' ; then we become like…
Wellness. What does it mean to you?
In this episode of the Soft Life chronicles, I am joined by Karita Irungu who is a fellow health and fitness enthusiast as well as a trainer. You can reach him on his Instagram and twitter,…
Wellness Part 2 : The how's and why.
This is a continuation of the previous episode on wellness. Here we dive deeper into the conversation on wellness and look at the different approaches we've both taken towards wellness and wellbeing.…
S2E1 Lit conversations with a pal💢
This episode was quite impromptu, and I am very glad about how it turned out. The conversation moves from working with the universe to self awareness, to laughing at ourselves as we connect two and…
S1E10 Uncut Talks with Dead Boys Society🤘.
I'm joined by a friend and a fellow podcaster of the channel Dead Boys Society. We discuss our understanding and conceptualization of the statement, "we act like mortals in all that we fear and like…
S1E8 Mortals, Immortals...pick your fighter.
We act like mortals in all that we fear and like immortals in all that we desire...thoughts? I would love to get your take on this episode, feel free to share.
S1E7 Trusting Yourself...what a concept🙌🏾
I made this particular episode around a time like this last year and to the life of me, don't know how i hadn't published it until now. Listening to it now, it resonates especially in the space I'm…
S1E6 Serve thyself!!! Serve You❣️
What do you do when what works for you, stops working for you?
S1E5 Being Kind to Yourself 💝.
Change is always a constant, change in the ways we think, the ways we treat ourselves and the way we handle things etc. Change for the better.
S1E4 Paradigm shift... 👐.
Doing a turn around in the way I live my life.
S1E3 The child in you 🤸🏾♂️😊.
Tune in to the child in you.
S1E2 🤪Worry masked in 🤔Thought.
A lot about what we think about is plain worrying or eventually turns to worry and we have gotten so used to this behavior, we actually think that that is how thoughts and thinking should occur…
S1E1 The Little things.
Small details we tend to overlook or ignore have a huge impact in our lives, whether we know it or not. Being aware of and identifying these little things, makes it possible for us to make necessary…
Frequently Asked Questions
The SOFT LIFE Chronicles. has published 21 episodes since March 2021, covering topics in Philosophy, Society & Culture.
The SOFT LIFE Chronicles. is currently active with new episodes every 2 months. Average episode length is 29m.
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