Episodes 21
Avg. Duration 29m
Activity Active
Since Mar 2021
Latest Episode Nov 2025

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Every 2 Months
Format
Episodic
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anchor.fm

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About This Podcast

The SOFT LIFE Chronicles is a podcast about unlearning all the programming I've accumulated over the years and relearning how to live life as the best possible version of myself. Remember we can't choose not to be programmable, but we can choose what we program ourselves with. One life philosophy I am actively practicing is called "The Formula" by Bashar, "acting on my highest passions taking them as far as I possibly take them till I can't any further, then switching to the next most exciting thing, all the while having zero expectation of what the outcome should be." Join me on this ride !!

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Recent Episodes

S3E1 Expressing Desire = Fulfillment

Nov 24, 2025 22m

If you like stories and you are puzzled about finding fulfillment in your life, then this episode is for you.In this podcast episode I share a story of how I got stood up going for sex, and how me…

Coming Correct & Creating Safe Spaces.

Dec 13, 2024 48m

Coming Correct is simply leading with respect. It is respecting your values and choices and also respecting other people’s values and choices. Coming correct is essential in creating a safe space for…

Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.

Dec 11, 2024 13m

Procrastination like doom scrolling are all variations of Avoidance. In this video, we look at where your avoidance comes from, how shame influences the whole process, and how to begin the journey of…

To Be Yourself, You Must First See Yourself: "Question All The Definitions You Have Of Yourself."

Dec 10, 2024 9m

Distorted truths lead to distorted perceptions of ourselves, others, our world, and most importantly, our lives. In this video, we begin with the truth of what we actually are, making every other…

Getting What You Want In Love, Sex and Relationships

Aug 29, 2024 24m

In this video, I go about breaking down the steps I am applying and have been testing to get what I want in love, sex, and relationships. If you are not sure where to begin or what it is you actually…

I've been going through changes.

Aug 27, 2024 8m

I'm back and I am here to stay. Thank you to all my loyal supporters, subscribers, and anyone who takes the time to tune in and interact with my content. Words are not enough to express the level of…

S2E1 Creating Spaces for US. 🌍

Feb 11, 2024 40m

Thank you to all my OG supporters and a big welcome to the new comers. This is a space which encourages self discovery through exercising self awareness and taking chances in this life. Why does this…

S2E1 Losing yourself to find yourself 🌓.

Sep 24, 2023 11m

We usually associate darkness with being lost and afraid but alternatively when you are in a stage of change and growth which is usually filled with uncertainty and 'darkeness' ; then we become like…

Wellness. What does it mean to you?

Sep 24, 2023 1h 5m

In this episode of the Soft Life chronicles, I am joined by Karita Irungu who is a fellow health and fitness enthusiast as well as a trainer. You can reach him on his Instagram and twitter,…

Wellness Part 2 : The how's and why.

Mar 06, 2023 1h 2m

This is a continuation of the previous episode on wellness. Here we dive deeper into the conversation on wellness and look at the different approaches we've both taken towards wellness and wellbeing.…

S2E1 Lit conversations with a pal💢

Jan 30, 2023 57m

This episode was quite impromptu, and I am very glad about how it turned out. The conversation moves from working with the universe to self awareness, to laughing at ourselves as we connect two and…

S1E10 Uncut Talks with Dead Boys Society🤘.

Dec 21, 2022 44m

I'm joined by a friend and a fellow podcaster of the channel Dead Boys Society. We discuss our understanding and conceptualization of the statement, "we act like mortals in all that we fear and like…

S1E8 Mortals, Immortals...pick your fighter.

Nov 08, 2022 21m

We act like mortals in all that we fear and like immortals in all that we desire...thoughts? I would love to get your take on this episode, feel free to share.

S1E7 Trusting Yourself...what a concept🙌🏾

Oct 22, 2022 20m

I made this particular episode around a time like this last year and to the life of me, don't know how i hadn't published it until now. Listening to it now, it resonates especially in the space I'm…

S1E6 Serve thyself!!! Serve You❣️

Aug 22, 2021 26m

What do you do when what works for you, stops working for you?

S1E5 Being Kind to Yourself 💝.

Jun 23, 2021 15m

Change is always a constant, change in the ways we think, the ways we treat ourselves and the way we handle things etc. Change for the better.

S1E4 Paradigm shift... 👐.

May 05, 2021 23m

Doing a turn around in the way I live my life.

S1E3 The child in you 🤸🏾‍♂️😊.

Mar 22, 2021 31m

Tune in to the child in you.

S1E2 🤪Worry masked in 🤔Thought.

Mar 10, 2021 21m

A lot about what we think about is plain worrying or eventually turns to worry and we have gotten so used to this behavior, we actually think that that is how thoughts and thinking should occur…

S1E1 The Little things.

Mar 03, 2021 23m

Small details we tend to overlook or ignore have a huge impact in our lives, whether we know it or not. Being aware of and identifying these little things, makes it possible for us to make necessary…

Frequently Asked Questions

How many episodes does The SOFT LIFE Chronicles. have?

The SOFT LIFE Chronicles. has published 21 episodes since March 2021, covering topics in Philosophy, Society & Culture.

Is The SOFT LIFE Chronicles. still active?

The SOFT LIFE Chronicles. is currently active with new episodes every 2 months. Average episode length is 29m.

How do I contact The SOFT LIFE Chronicles. for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The SOFT LIFE Chronicles., including email and social media links.

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