Episodes 172
Avg. Duration 17m
Activity Declining
Since Jul 2024
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
95%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices. Be willing to look beneath the surface and come home to your authentic self. Heal- Empower- Serve Theme Guide for this Podcast: Episodes 1-100- Intellectual exploration of real life experiences while incorporating spiritual and natural laws. This process opens the possibility of developing a spiritual worldview that includes self, all souls, and nature. Episodes 101+- Exploration of subtle feelings and attitudes as well as expanded use of the mind for healing, universal connection, and service. This process develops pure self- respect by awakening the soul's innate benevolent nature.

Explore Statistics

Recent Episodes

Elevated Self- Respect- Guided Meditation- The Spiritual American- Episode 172

Mar 06, 2026 6m

In this meditation, practice unlimited giving from the heart and experience elevated self- respect. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2:…

Loving Self Loving God- Guided Meditation- The Spiritual American- Episode 171

Mar 02, 2026 6m

In this meditation, experience the beautiful and unique connectin between I, the soul, and God, The Supreme Soul. This is the essence of Raja Yoga Meditation. Check out "The Spiritual American" Book…

Healing my Dreams- Guided Meditation- The Spiritual American- Episode 170

Feb 27, 2026 5m

In this meditation, reflect on the phenomenon if dreams and how we can use self observation to help process our feelings throughout the day. Check out "The Spiritual American" Book Series by Dr. Anne…

World Service- Guided Meditation- The Spiritual American- Episode 169

Feb 23, 2026 5m

In this meditation, practice using your own deep feelings of love and caring to serve the world. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2:…

Purify my Thoughts- Guided Meditation- The Spiritual American- Episode 168

Feb 20, 2026 6m

In this meditation, reflect on your own mind and memory. Learn how to transform your thinking to create a positive inner world. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book…

All Relationships with God- Guided Meditation- The Spiritual American- Episode 167

Feb 16, 2026 6m

In this meditation, experience the beautiful and subtle gift of having all relationships with God. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2:…

Removing Fear- Guided Meditation- The Spiritual American- Episode 166

Feb 13, 2026 4m

In this meditation, practice experiencing peace while observing the phenomenon of fear. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for…

Serving Nature- Guided Meditation- The Spiritual American- Episode 165

Feb 09, 2026 4m

In this meditation, reflect of the unique and beautiful relationship between the Soul and Nature. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2:…

The Power of Remembrance- Guided Meditation- The Spiritual American- Episode 164

Feb 06, 2026 4m

In this meditation, reflect of the function of remembering and how you can "upgrade" your remembrance of yourself and others. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction…

Bodiless Stage- Guided Meditation- The Spiritual American- Episode 163

Feb 02, 2026 5m

In this meditation, experience your own existance beyond the body, time, and memory. Feel the peace and purity of your own self. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual…

Experience Bliss- Guided Meditation- The Spiritual American- Episode 162

Jan 30, 2026 7m

In this meditation, explore the pure feelings of the soul and the concentrated seed of bliss within. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't…

Challenging Beliefs through Heartful Reflection- Guided Meditation- The Spiritual American- Episode 161

Jan 26, 2026 5m

In this meditation, reflect on internalized beliefs and use spirituality to transform beliefs that no longer work for you. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction…

Spiritual Fulfillment- Guided Meditation- The Spiritual American- Episode 160

Jan 23, 2026 7m

In this meditation, experience pure self-respect by exploring the deep aspects of understanding and compassion. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People…

Pure Feelings- Guided Meditation- The Spiritual American- Episode 159

Jan 19, 2026 6m

In this meditation, experience the realm of pure feelings within the self. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on…

Sweet Silent Home- Guided Meditation- The Spiritual American- Episode 158

Jan 16, 2026 6m

In this meditation, experience the sweet silent home of souls. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on…

Mind and Intellect- Guided Meditation- The Spiritual American- Episode 157

Jan 12, 2026 6m

In this meditation, learn how the mind and intellect work together to create my own unique inner experience. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who…

Bedtime Thoughts- Guided Meditation- The Spiritual American- Episode 156

Jan 09, 2026 5m

Enjoy this bedtime meditation for relaxation and making peace with your day. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who Don't Want a Guru" on…

Independence- Guided Meditation- The Spiritual American- Episode 155

Jan 05, 2026 6m

In this guided meditation, you will experience being whole and complete in your soul conscious stage. Discover how this spiritual stage is naturally beneficial to others.  Check out Dr. Anne's new…

My Benevolent Nature- Guided Meditation- The Spiritual American- Episode 154

Jan 02, 2026 6m

In this guided meditation, you will experience your heart of hearts and gain access to your benevolent nature. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for People who…

Soul and Body- Guided Meditation- The Spiritual American- Episode 153

Dec 29, 2025 4m

In this guided meditation, explore and experience the beautiful and natural relationship between the soul and the body. Check out Dr. Anne's new book: "MEDITATE ANYWAY: A Spiritual Introduction for…

Frequently Asked Questions

How many episodes does The Spiritual American have?

The Spiritual American has published 172 episodes since July 2024, covering topics in Education, Philosophy.

Is The Spiritual American still active?

The Spiritual American is currently declining with new episodes weekly. Average episode length is 17m.

How do I contact The Spiritual American for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Spiritual American, including email and social media links.

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