Episodes 155
Avg. Duration 59m
Activity Highly Active
Apple Rating 4.9 (94)
Since Oct 2020
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
32%
Hosting
rss.libsyn.com

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About This Podcast

Squarepeg is a podcast in which I talk to other late identified autistic women and nonbinary people about their lives, their autism journeys, and what they've learned along the way. I'm Amy Richards, and I was diagnosed autistic in 2016, when I was 37. I've been sharing my conversations with other autistic adults since 2020. I hope you'll find these conversations inspiring and thought provoking, and that they'll help you feel more connected to a worldwide community of people with similar experiences.

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Recent Episodes

S11E9 154 [S11 E9] Finding a really cool rock: figuring out life and work without an 'autistic starter pack'

Jun 13, 2026 1h 13m

Phoebe Taylor is a Canadian writer and artist whose work attempts to translate the experience of autism from the inside out. 'Fired from every job she ever had', she decided to explore self…

S11E8 153 [S11 E8] Creativity, small joys and redefining success: navigating the long-term impact of autistic burnout

Jun 06, 2026 1h 7m

Phoenix* is 44 and from The Netherlands. She has a PhD in philosophy and worked in academia for several years, before experiencing a severe burnout in her early thirties. Phoenix started seriously…

S11E7 152 [S11 E7] Sparkly things and heavy loads: autistic menopause, academia and lived experience

May 30, 2026 1h 8m

Dr Rachel Mosely was halfway through her second postdoctoral job in autism research when she learnt that she herself had been suspected as being autistic as a child. After some investigation, she was…

S11E6 151 [S11 E6] The same type of different: autistic identity, South Asian stories and the model minority myth

May 23, 2026 1h

Mrinal Gokhale is an author, writer, and speaker based in Wisconsin in the United States, passionate about all things psychology and wellness. Since becoming an author, Mrinal has written for and…

S11E5 150 [S11 E5] A little candle burning: survival, healing, and the small nourishments of autistic life

May 16, 2026 59m

Su Scotting is a poet, writer and artist, and retired National Trust archivist, from Cornwall in the UK. Now 63, she was formally recognised as autistic at 58. Su excelled at school, going on to get…

S11E4 149 [S11 E4] Going away to come home: From outward success to an authentic autistic life

May 09, 2026 1h 2m

For years Emily Nyrop lived what looked on the outside like a 'perfect' life; after graduating from Harvard University, she spent over a decade in high-powered roles. But underneath her outward…

S11E3 148 [S11 E3] Unexpected autism: art journalling, mental health and reframing eating distress

May 02, 2026 1h 9m

Helen Shaddock was formally identified as autistic two years ago, after spending over 25 years in the mental health system. During the pandemic Helen was readmitted to mental health services for…

S11E2 147 [S11 E2] Complex lives in a binary world: reflections on the autistic experience

Apr 25, 2026 1h 17m

Hannah Breslin runs her own business, Coaching for Difference, offering neuroaffirming coaching support for late-identified neurodivergent professionals, and education and consultancy for…

S11E1 146 [S11 E1] The rhythm of nature is my natural rhythm: autism, conservation and being a 'tenacious comet'

Apr 18, 2026 1h 1m

Emma Marsh works at the RSPB (the Royal Society for the Protection of Birds), where she is Executive Director of Digital Technology, Campaigns and Communications. She lives in North Warwickshire in…

145 [Bonus] "An overarching, big life project": interconnecting special interests, memory and mental health

Mar 21, 2026 1h 2m

Laura Richmond is a writer, researcher and doll restorer from Southampton in the UK. She was my guest on the podcast in 2023. When we spoke then, it was just a year on from her autism diagnosis, and…

144 [Re-release] From psychiatric trauma to autistic joy: a journey of healing and self discovery

Mar 21, 2026 1h 6m

Laura Richmond is a writer, researcher and doll restorer from Southampton in the UK. This episode is from 2023 - I've re-released it because Laura just recorded a new episode with me, episode 145. …

S10E143 143 [Bonus] Beyond diagnosis: Self‑trust, masking, and the continuing autism journey

Jan 24, 2026 1h 11m

I first met today's guest, Vera, nearly five years ago, when we recorded a podcast episode early in 2021. A lot has changed for Vera since then, so we decided it was time for a catch up. Now 46, when…

S10E142 142 [Re-release] Being an autistic extrovert, people watching and managing our energy

Jan 24, 2026 58m

This episode was recorded in early 2021 and originally released as part of the third season of Squarepeg. I was delighted to get to speak to Vera again recently, in 2026, and that new episode is now…

S10E141 141 [Bonus] A deeper dive into our experiences and attitudes around AuDHD - with Sam Brown (AKA Mrs AuDHD)

Dec 20, 2025 1h 17m

After the Season 10 episode with Sam Brown, AKA Mrs AuDHD, was released in the summer, a lovely listener got in touch to share their feelings about being disappointed by some of the comments Sam and…

S10E12 140 [S10 E12] Working with autism, not against: Mental health, masking and giving ourselves grace

Nov 01, 2025 1h

Kara Nash is a registered nurse and autism consultant who focuses on creating positive change in how the healthcare system treats people on the spectrum. Kara has over twenty years' experience…

S10E11 139 [S10 E11] Creating space to show up without shrinking: how we can thrive at work as autistics

Oct 25, 2025 51m

Hassani Turner is an executive coach for neurodivergent professionals and the founder of MyNeuroCompass, a coaching service and app that helps neurodivergent people understand how their brains work,…

S10E10 138 [S10 E10] Working with our ocean and our tides: the impact of autism self identification

Oct 18, 2025 1h 7m

Lara Schaeffer taught high school English for 28 years until her autism identification at age 47 - and her school's resistance to her being open about her autism to her students. She waited three…

S10E9 137 [S10 E9] Meeting myself again: sensory needs, autistic joys and building stronger relationships after autism diagnosis

Oct 11, 2025 1h 3m

Marian Schembari is an author and essayist whose first byline was at age eleven. It was a poem about dragons. Since then, her essays about travel, friendship, money, and love have appeared in many…

S10E8 136 [S10 E8] 'Undercover autistic': shaping a more just and inclusive future for autistic care users & practitioners

Oct 04, 2025 1h 2m

Shazzy Tharby is a Disability & Neurodiversity Leader, Mental Health & Neurodivergence Consultant, counsellor and psychotherapist, the Founder of Positively Living, a worldwide therapeutic…

S10E7 135 [S10 E7] A blessing and a curse: autism, masking and miscommunication

Sep 27, 2025 59m

My guest this week is Clara Törnvall, an author and journalist who lives in Stockholm, Sweden with her two children. Clara was diagnosed autistic five years ago at age 42, leading her to write her…

Frequently Asked Questions

How many episodes does The Squarepeg Podcast have?

The Squarepeg Podcast has published 155 episodes since October 2020, covering topics in Documentary, Education.

Is The Squarepeg Podcast still active?

The Squarepeg Podcast is currently highly active with new episodes weekly. Average episode length is 59m.

How do I contact The Squarepeg Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Squarepeg Podcast, including email and social media links.

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