The Stoic’s Guide Podcast by Brad Young
Brad Young
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About This Podcast
Discover how ancient wisdom can transform modern life. In a world overloaded with noise, stress, and distraction, The Stoic’s Guide Podcast helps you find clarity, strength, and purpose through the timeless teachings of Marcus Aurelius, Seneca, Epictetus, and other great Stoic thinkers.
Brad Young breaks down their most powerful ideas into simple, practical strategies you can apply immediately—whether you’re navigating challenges in your career, relationships, or personal growth. Each episode delivers actionable insights to help you build resilience, master your emotions, and cultivate inner peace in a chaotic world.
If you’re ready to live with more intention, stability, and meaning, this podcast gives you the tools to thrive.
Ancient wisdom for modern life.
Subscribe and start your journey toward a more resilient and fulfilling way of living.
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Recent Episodes
Episode 30 The Power of Perspective in Hard Times
Hard times have a way of narrowing the world. When something goes wrong — when a relationship breaks, a job disappears, a health scare arrives without warning — the mind tends to lock onto the…
Episode 29 Finding Peace Amid Chaos — The Power of Perspective in Hard Times Part 2
The Role of Daily Reflection The Stoics were not content with philosophy as a set of ideas to be understood and then stored on a shelf. They were intensely practical, and they designed practices to…
Chapter 28 Finding Peace Amid Chaos — The Power of Perspective in Hard Times
This episode is a quiet invitation — not a lecture, not a list of instructions, but a slow walk through some of the most enduring ideas ever recorded about the human experience. Today we are sitting…
Episode 27: The Journey Is the Destination: Stoic Lessons for Life's Path
We live in a culture obsessed with arrival. With finishing. With checking the box, closing the chapter, and moving on to the next goal. From the time we are very young, we are trained to see life as…
Episode 26 Balancing Ambition and Contentmen
There is a tension that lives inside nearly every thoughtful person — a pull between wanting more and being at peace with what already is. On one side stands ambition, that restless engine driving us…
Episode 25 THE Foundational PRINCIPLES OF MINIMALIST STOICISM
Minimalism, at its core, is a lifestyle choice that revolves around simplifying one’s life by reducing excess. This could mean decluttering your physical space, cutting down on unnecessary…
Episode 24 How Minimalistic Stoicism Sets a Foundation for Self-Discovery
On today’s episode we look at, “How Minimalistic Stoicism Sets a Foundation for Self-Discovery.” The modern search for meaning often leads us down complex paths, filled with endless theories,…
Episode 23 How Minimalist Stoicism Can Transform Your Daily Life
On today’s episode, we look at How Minimalist Stoicism Can Transform Your Daily Life. The intersection of ancient Stoic philosophy and modern minimalism offers a powerful framework for navigating the…
Episode 22 The Life-Changing Benefits of Minimalist Living
On today’s episode, we look at The Life-Changing Benefits of Minimalist Living! Minimalist living has transformed from a niche lifestyle choice into a widespread movement, embraced by millions…
Episode 21: Defining Minimalism and Stoicism
On today’s episode, Episode 21, we’ll be discussing Defining Minimalism and Stoicism—two philosophies that, while distinct, share powerful insights for creating a life of intention and…
Episode 20 Introduction to Minimalist Stoicism
Today, we explore Minimalist Stoicism The quest for simplicity and meaning has never been more pertinent. My inspiration for writing Minimalist Stoicism: Living a Simple Life with Purpose stems from…
Episode 19 Challenges and Critiques of Stoicism
Today, we explore the Challenges and Critiques of Stoicism Despite the numerous advantages associated with Stoic philosophy, it is not without its critics and challenges. One common critique is that…
Episode 18 The Role of Nature and Reason in Stoicism
Stoicism posits that the universe is governed by a rational order, often referred to as logos. This concept suggests that nature operates according to a set of laws that can be understood through…
Episode 17 Marcus Aurelius: The Philosopher Emperor
Marcus Aurelius, often referred to as the philosopher-emperor, ruled from 161 to 180 CE and is best known for his contributions to Stoic philosophy, as articulated in his seminal work, Meditations.…
Episode 16 Epictetus: Freedom Through Control
Today, we explore the profound teachings of Epictetus, a Stoic philosopher whose insights on personal freedom and the power of control offer a robust framework for achieving true autonomy. Central to…
Episode 15 SENECA: THE VIRTUE OF RESILIENCE
Seneca, a prominent Stoic philosopher and statesman from ancient Rome, profoundly influenced Stoic thought through his writings and teachings. His life was marked by political intrigue and personal…
Episode 14-ZENO OF CITIUM: THE FOUNDER OF STOICISM
Today we are looking at the Biography and key teachings of Zeno Zeno of Citium, the founder of Stoicism, was born around 334 BC in the city of Citium on the island of Cyprus. His journey into…
Episode 13 - Gratitude as a Tool for Growth
For the Stoics, gratitude wasn’t just a fleeting feeling of appreciation—it was an active, intentional practice. It required effort, discipline, and conscious thought. To them, gratitude served as a…
Episode 12 - Managing Expectations While Striving for Greatness
Today, we’re tackling a challenge that every ambitious individual faces at some point: managing expectations. Expectations are a double-edged sword—they motivate us to aim high and strive for…
Episode 11: Living With Purpose and Virtue
Today we are looking at the beautiful path of Living With Purpose and Virtue. If you have been searching for a meaningful way to ground yourself or align your daily actions with your deepest values…
Frequently Asked Questions
The Stoic’s Guide Podcast by Brad Young has published 31 episodes since December 2025, covering topics in Philosophy, Society & Culture.
The Stoic’s Guide Podcast by Brad Young is currently highly active with new episodes weekly. Average episode length is 25m.
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