The Uplifted Yoga Podcast
Brett Larkin
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Recent Episodes
How the Divine Speaks: Sacred Symbolism in the Gita, Bible & Upanishads Part 1
Have you ever noticed that when humans try to talk about God, awakening, truth, or the divine we almost never explain it directly? Instead, we tell stories. We say life is a battlefield. God is a…
What Makes a Great Yoga Teacher Training? Your Questions Answered
Thinking about doing a yoga teacher training—but not sure how to choose the right one? In this bonus FAQ-style episode, I'm breaking down the questions I hear all the time—from "Will I actually…
7 Ways To Cultivate a Yoga Practice That Sticks
If your yoga practice keeps falling off… you're not the problem. In this episode, I share 7 simple, realistic ways to create a yoga practice that actually sticks—even in busy seasons of life. We…
What Happens When You Die Bhagavad Gita Chapter 8 Explained
What will your final thought be? In Chapter 8 of the Bhagavad Gita, Krishna gives a surprising answer: your last thought isn't something you can control in the moment — it's the result of what you've…
Yoga Doesn't Have a Devil. So What's the Enemy? Part 2
If yoga doesn't really have a Satan figure…what's the enemy? In this second part of my comparative theology series, I explore what Hindu philosophy names as the real obstacle on the spiritual path:…
Healing Painful Joints with Scott Hogan
If joint pain has ever made you afraid to move, this episode is for you. In this conversation with Scott Hogan, we talk about what actually helps painful joints heal — and why doing nothing often…
How the Yoga Sutras & Bhagavad Gita Were Originally Taught (And Why It Feels So Different Today)
Have you ever wondered what the original learning environment of yoga philosophy actually looked like? In this episode, I share why texts like the Yoga Sutras, Bhagavad Gita, and Upanishads were…
Guided Meditation for Busy Women to De-Stress (16 Minutes)
If you've been working all day, running around, or living a little too much in your head, this short guided meditation is designed to help you shift out of "doing" mode and back into being. In this…
Are the Chakras Just New Age Woo? Yoga, Anatomy & the Truth Behind the Energy Centers
Are chakras just a New Age myth—or is there real wisdom behind the energy centers? In this episode, I unpack the skepticism around chakras—and why it's totally valid. We explore how chakras are not…
Hip Replacement & Yoga What Teachers Need to Know w Cyndi Stewart
What happens when your hips can no longer do what your yoga practice asks of them? In this deeply honest conversation, Uplifted alum Cyndi Stewart shares her journey toward hip replacement surgery —…
From Self-Improvement to Reverence (Bhagavad Gita Chapter 7)
Are you collecting yogic wisdom… or in a relationship with Divine mystery? Today we're opening into Chapter 7 of the Bhagavad Gita, and it's a true turning point. The first six chapters have been so…
How I Get TV Segments & Talk on Camera (Without Stressing Out)
I recently went on live television — and it reminded me how much intentionality goes into both getting these opportunities and preparing for them. In this episode, I share how media invitations…
Yoga Doesn't Have a Devil. So What's the Enemy? (Part 1)
Let's talk about something a little controversial today… the forces of evil. 👀 How do different wisdom traditions frame temptation, demons, and the dark forces that often appear right before a…
How the Chakras Relate to Polyvagal Theory + Your FAQ
What if your chakra "block" isn't a block — but your nervous system doing its job? In this bonus episode, I go deeper into your most advanced chakra questions: from how the polyvagal ladder maps onto…
How to Get Inspired and Be Inspired (Even When You Feel Burned Out)
If you've been feeling stuck or uninspired—whether in your personal practice or your teaching—this episode is for you. I'm sharing how I've reignited my own creativity over the years, not by pushing…
The Adi Shakti Mantra for Overwhelmed Women with Polly Standeven
If you've been feeling braced, overextended, or stuck in your head — this episode is for you. In this conversation with one of my Kundalini Yoga Teacher Training graduates, Polly of North & Soul,…
Trauma-Conscious Kundalini: A New Era of Teaching with Katrina Marie
Does Kundalini yoga have to be intense and activating? What if it could be trauma-conscious, deeply supportive, and even soothing? In this powerful conversation, I sit down with Katrina Marie—trauma…
Aparigraha vs. Hustle Culture: I Quit Maximizing. Here's What Happened
Are you addicted to efficiency? This episode explores the fifth Yama, Aparigraha — non-grasping, through the lens of modern life. We talk hoarding… not of stuff, but of tasks, to-dos, and…
Root Chakra Meditation
Ready to reconnect with your roots? This short guided meditation focuses on the first chakra — Muladhara, the root chakra — helping you ground into your body and feel deeply supported by the earth…
Vedanta vs. Christianity: Bliss, Grace & the Divine in Two Spiritual Paths
We recently completed Chapter 6 of the Bhagavad Gita — a raw and honest moment where Arjuna admits, "My mind is more restless than the wind." But before we dive into Chapter 7 (where everything…
Frequently Asked Questions
The Uplifted Yoga Podcast has published 427 episodes since March 2016, covering topics in Religion & Spirituality, Spirituality.
The Uplifted Yoga Podcast is currently highly active with new episodes weekly. Average episode length is 35m.
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