The Wellness and Tech Podcast
Mike Taylor
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Recent Episodes
Episode 14: Focusing on the good side of tech
Episode Notes After a small unscheduled break I'm back with episode 14, discussing the good side of technology and some fun memories. There's the usual Dad joke which if you're familiar with this…
Episode 13: Let’s talk friendly social media
Episode Notes This episode I talk about Mastodon, and what exactly is meant by decentralised social media and the fediverse. The link to Mastodon’s website is below. If you’re looking for a great…
Episode 12: Stay scam alert
In this episode I go through some commonly used scams and tips on how you can protect yourself and those around you. There's the Dad joke, and some journaling tips. The link to the stay safe online…
Episode 11: What is disk defragmentation and should we still use it?
Episode Notes This episode I’ll go through a brief look at disk defragmentation and how it may or may not help you depending on what hard drive you have. It wouldn’t be the Wellness and Tech Podcast…
Episode 10: How do we stay focused?
Episode Notes Stay focused or free from device alerts as I go into a brief description about focus, and modes or routines This podcast is powered by Pinecast.
Episode 9: Happy New Year from the Wellness and Tech Podcast
Episode Notes Welcome to 2026. Here’s a gentle look at managing your goals this year, plus a Dad joke and some calm.
Episode 8: The Wellness and Tech Podcast Christmas Gift
Episode Notes It’s here, Christmas Day 2025. A happy Christmas to you, and thank you for checking out this Podcast. This little Christmas gift contains some festive jokes, and even if I say so…
Episode 7: Welcome to Christmas from the Wellness and Tech Podcast
Episode Notes Happy Christmas Eve. Have you made your list and checked it twice? In this episode I introduce some things to think about when considering child accounts and access to devices. Enjoy.…
Episode 6: Food, Christmas, Cookies and Data
Episode Notes This episode I'm talking about another favourite food item of mine, and discuss cookies, data and another Christmas Dad Joke. Enjoy.
Episode 5: Online Safety, Christmas food and how to deal with fake or miss information
Episode Notes This episode I talk a little about more online safety, how to deal with fake or potentially misleading content, and there are more Dad Jokes and Christmas content.
Episode 4: more vpn info and jokes
Episode Notes More VPN and security tips, Mid November means we’re closer to Christmas and Thanks Giving, and more jokes.
Episode 3: Intro to VPNs, welcome to November and more
Episode Notes A quick look at VPNs, my favourite time of year is coming, plus a joke and more calm
Episode 2: Wifi lessons, and Smile
# Episode Notes Discussing WiFi connectivity and a brief look at Wifi standards. Another Dad joke, and something to make you smile.
Hello and intro from Mike
Should I upgrade? A brief look at old tech, the old ones are the best and breathe.
Introducing the Wellness and Tech Podcast
Episode Notes Welcome to the Wellness and Tech Podcast, the Podcast which aims to bridge the gap between our tech heavy lives, and our personal wellbeing. Subscribe for more episodes, starting from…
Frequently Asked Questions
The Wellness and Tech Podcast has published 15 episodes since September 2025, covering topics in Alternative Health, Technology.
The Wellness and Tech Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 11m.
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