Episodes 15
Avg. Duration 11m
Activity Highly Active
Since Sep 2025
Latest Episode Mar 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
74%
Hosting
pinecast.com

Contact & Outreach

About This Podcast

This podcast aims to bridge the gap between our tech heavy lives, and our personal wellbeing. I talk tech, wellness, and everything in between in an informative and relaxed style.

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Recent Episodes

Episode 14: Focusing on the good side of tech

Mar 28, 2026 10m

Episode Notes After a small unscheduled break I'm back with episode 14, discussing the good side of technology and some fun memories. There's the usual Dad joke which if you're familiar with this…

Episode 13: Let’s talk friendly social media

Feb 28, 2026 11m

Episode Notes This episode I talk about Mastodon, and what exactly is meant by decentralised social media and the fediverse. The link to Mastodon’s website is below. If you’re looking for a great…

Episode 12: Stay scam alert

Feb 14, 2026 13m

In this episode I go through some commonly used scams and tips on how you can protect yourself and those around you. There's the Dad joke, and some journaling tips. The link to the stay safe online…

Episode 11: What is disk defragmentation and should we still use it?

Jan 31, 2026 10m

Episode Notes This episode I’ll go through a brief look at disk defragmentation and how it may or may not help you depending on what hard drive you have. It wouldn’t be the Wellness and Tech Podcast…

Episode 10: How do we stay focused?

Jan 17, 2026 13m

Episode Notes Stay focused or free from device alerts as I go into a brief description about focus, and modes or routines This podcast is powered by Pinecast.

Episode 9: Happy New Year from the Wellness and Tech Podcast

Jan 03, 2026 10m

Episode Notes Welcome to 2026. Here’s a gentle look at managing your goals this year, plus a Dad joke and some calm.

Episode 8: The Wellness and Tech Podcast Christmas Gift

Dec 25, 2025 45m

Episode Notes It’s here, Christmas Day 2025. A happy Christmas to you, and thank you for checking out this Podcast. This little Christmas gift contains some festive jokes, and even if I say so…

Episode 7: Welcome to Christmas from the Wellness and Tech Podcast

Dec 24, 2025 11m

Episode Notes Happy Christmas Eve. Have you made your list and checked it twice? In this episode I introduce some things to think about when considering child accounts and access to devices. Enjoy.…

Episode 6: Food, Christmas, Cookies and Data

Dec 13, 2025 14m

Episode Notes This episode I'm talking about another favourite food item of mine, and discuss cookies, data and another Christmas Dad Joke. Enjoy.

Episode 5: Online Safety, Christmas food and how to deal with fake or miss information

Nov 29, 2025 14m

Episode Notes This episode I talk a little about more online safety, how to deal with fake or potentially misleading content, and there are more Dad Jokes and Christmas content.

Episode 4: more vpn info and jokes

Nov 15, 2025 9m

Episode Notes More VPN and security tips, Mid November means we’re closer to Christmas and Thanks Giving, and more jokes.

Episode 3: Intro to VPNs, welcome to November and more

Nov 01, 2025 12m

Episode Notes A quick look at VPNs, my favourite time of year is coming, plus a joke and more calm

Episode 2: Wifi lessons, and Smile

Oct 18, 2025 9m

# Episode Notes Discussing WiFi connectivity and a brief look at Wifi standards. Another Dad joke, and something to make you smile.

Hello and intro from Mike

Oct 04, 2025 12m

Should I upgrade? A brief look at old tech, the old ones are the best and breathe.

Introducing the Wellness and Tech Podcast

Sep 18, 2025 0m Trailer

Episode Notes Welcome to the Wellness and Tech Podcast, the Podcast which aims to bridge the gap between our tech heavy lives, and our personal wellbeing. Subscribe for more episodes, starting from…

Frequently Asked Questions

How many episodes does The Wellness and Tech Podcast have?

The Wellness and Tech Podcast has published 15 episodes since September 2025, covering topics in Alternative Health, Technology.

Is The Wellness and Tech Podcast still active?

The Wellness and Tech Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 11m.

How do I contact The Wellness and Tech Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Wellness and Tech Podcast, including email and social media links.

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