Episodes 32
Avg. Duration 40m
Activity Dormant
Apple Rating 4.8 (1,553)
Since Aug 2020
Latest Episode Dec 2025

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

The Yes Theory Podcast is hosted by Thomas and Staffan from the YouTube channel Yes Theory. Every Sunday, we dive into the stories and lessons that follow a yes. We explore courage, curiosity and connection, along with the unspoken struggles and quiet battles that shape us. Our hope is to create a community of people who tune in not just to listen, but to reflect, journal and take on small challenges together. Through unfiltered stories and honest conversations, we want this space to bring us all a little closer to each other and to ourselves. Welcome to the Yes Theory Podcast <3

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Recent Episodes

An Unfiltered Conversation About Life, Change & What’s Next

Dec 22, 2025 1h 1m

Hi friends! Welcome to our new podcast and welcome to episode ten!! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.In today’s…

Ep 9. The Hard Truth About Real Friendship

Dec 08, 2025 1h 6m

Hi friends, Staffan &amp; Thomas here! Welcome to our new podcast and to our ninth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its…

Ep 8. Our Formula To Live a Life in Growth

Nov 30, 2025 57m

Hi friends, Staffan &amp; Thomas here! Welcome to our new podcast and to our eighth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its…

Ep 7. The truth about us being stranded on a deserted island

Nov 24, 2025 1h 2m

Hi friends, Staffan &amp; Thomas here! Welcome to our new podcast and to our seventh episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its…

Ep 6. The Truth About Coming Home (after two months on the road)

Nov 16, 2025 50m

Hi friends, Staffan &amp; Thomas here! Welcome to our new podcast and to our sixth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its…

Ep 5. How We Really Feel & Deal With Negative Comments

Oct 19, 2025 52m

Hi friends, Staffan &amp; Thomas here! Welcome to our new podcast and to our fifth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its…

Ep 4. The Truth About Our Lives on the Road

Oct 12, 2025 51m

Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our fourth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little community of its own.Thank…

Ep 3. The Secret to How Yes Theory Become Friends with Strangers

Oct 05, 2025 1h 8m

Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our third episode! :) We’re so lucky to have you with us, and we hope this can grow into a little own community. Thank you for…

Ep. 2 Through Fear, Into Courage. Confronting the messy truth of fear and acting anyway

Sep 28, 2025 1h 6m

Hi friends, Thomas and Staffan here! Welcome to our new podcast and to our second episode! :) We’re so lucky to have you with us, and we hope this can grow into a little own community. Thank you for…

Ep. 1 Losing My Mother - Thomas and Staffan discuss Thomas’s loss, grief and courage through the pain

Sep 14, 2025 1h 17m

Hi friends, Thomas and Staffan here and welcome to our new podcast. Thank you so much for being here and listening. This is not only a very personal topic close to our hearts, but also one I know…

American Dreams - Final Episode with this format

Sep 15, 2021 23m

While we often seek discomfort, sometimes, it finds us. Our internal discomforts over the course of our careers have shaped who we are and how we deal with situations at hand. On today’s episode, we…

Growing Up Under a Microscope

Sep 08, 2021 20m

Growing older is definitely an odd feeling. One moment we’re young 21 year olds starting up a YouTube channel, and then we seemingly blink and six years have flown by. On today’s episode we bring on…

Our Secret Weapon For Long-Term Success

Sep 01, 2021 19m

Mentors can be a huge driving force in how we carry out our life’s path. From teachers to coaches, parents and even friends, having someone to look to for guidance can help to set you on the right…

Are We Spiritual?

Aug 25, 2021 28m

Spirituality is a convoluted subject. With Ammar being raised as a Muslim and myself being raised mainly agnostic, we had two extremely different experiences growing up with religion. On today’s…

How to Travel like Yes Theory

Aug 18, 2021 24m

If you know Yes Theory, you know that we love to travel. On this episode we sit down with Lexie Alford. Lexie is the Guinness Book World Record holder for being the youngest person to travel to every…

Are We What We Eat?

Aug 11, 2021 25m

You are what you eat!

How We Turned Our Greatest Weaknesses into Strengths

Aug 04, 2021 32m

Turn your weakness into a super power!

Introducing: HiberNation

Aug 01, 2021 42m

HiberNation is out now from Headspace Studios. Binge the first season now.

A Global Identity Crisis

Jul 28, 2021 38m

Identity...crisis? None of that here. Tune in to hear how Yes Theory deals.

Break Free From Your Old Ways

Jul 21, 2021 39m

Feeling stuck can get you down. Here's how Thomas and Ammar break through it.

Frequently Asked Questions

How many episodes does The Yes Theory Podcast have?

The Yes Theory Podcast has published 32 episodes since August 2020, covering topics in Personal Journals, Society & Culture.

Is The Yes Theory Podcast still active?

The Yes Theory Podcast is currently dormant with new episodes weekly. Average episode length is 40m.

How do I contact The Yes Theory Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for The Yes Theory Podcast, including email and social media links.

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