This Is It, I’m Just Me
Lana Poulson
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Recent Episodes
Chatelaine: The 1953 Archives
In this first episode of Chatelaine: The 1953 Archives, I open the March 1953 issue of Chatelaine and begin at the very beginning — including a section where readers take over and share their…
Dumping Instagram
I didn’t post a farewell story. I didn’t announce a break. I just deleted Instagram. In this episode, I share why I made the clean cut, what it’s like stepping away from a platform that drains more…
Fire Horse Energy
Lana dives into the Fire Horse energy—a bold, transformative force that shakes up life, clears old connections, and opens space for new beginnings. She shares her journey of letting go: ending…
Uploading My Brain Fridays at 9PM
I love writing poems and creating stories with words and sound. In this chapter, I talk about how I bring my poetry to life, why I started sharing it in new ways, and how I use tools like AI to shape…
What Is the Price of a Person?
We’re living in a time where attention is currency and everything seems to come with a price tag.In this chapter, I reflect on fame, monetization, social media metrics, privacy, and why I’ve chosen…
Listeners Around The World
🌍 Listeners Around the WorldIn this special chapter of my documentary, I celebrate all 32 countries where this podcast is being heard. Together, we reflect on the state of the world, honor resilience…
The Illusion of Perfection
Lately, it feels like aging is treated as a personal failure and perfection is something we’re all expected to chase. Wrinkles aren’t just lines anymore — they’re seen as flaws. Bodies aren’t allowed…
Swiped Out of Online Dating
In this chapter, I talk honestly about why I’ve stepped away from online dating—not from love, not from connection, but from the apps themselves. As a trans woman who later came into herself as a…
Aligned by Design
In “Aligned by Design,” explore astrology, numerology, and the inner guidance of energy and clarity. Discover how your Sun, Moon, Rising, Life Path, Soul, and Name numbers reveal patterns in love,…
Siblings and Relationships
Siblings—the people we don’t choose, but who shape us in ways big and small. In this episode, Lana explores the ups and downs of sibling relationships, sharing personal stories, from celebrating her…
Chapstick Lesbian
Chapstick Lesbian is about choosing clarity over performance. I didn’t change my style, my personality, or my femininity — I just stopped centering men.This chapter is about listening to your body,…
Trans Care with Integrity
Therapy, diagnosis, and responsibility in modern trans healthcare.In this chapter, Lana explores why medical transition must be treated as serious healthcare — not a social trend. Drawing from her…
Authenticity & Being Original
Authenticity & Being Original explores the difference between showing up as your true self and standing out as your own unique energy. Lana dives into why not everyone will understand your…
Finishing My Medical Transition
Disclaimer: This episode discusses surgical procedures and personal medical decisions. It is for informational and storytelling purposes only and should not be considered medical advice. Always…
When Music Touches the Soul
In this chapter, Lana explores the way music reaches the soul — from Malte Marten’s calming hand pan to SYML’s haunting emotion and Billie Eilish’s shadow-soft power. It’s an intimate look at why…
Fashion Is Never Just Clothes
In this chapter of This Is It, I’m Just Me, Lana opens up about how style is so much more than the outfits we put on. From her girl-next-door beginnings to her hot-goth era, from funky…
Living With Ai 🤖
We live in a world where our homes, phones, and daily routines are quietly connected to AI. In this chapter, I explore how tools like ChatGPT, Google Home, Siri, and even Alexa (for many people) can…
Friends, Followers & The Fine Line
In this episode, Lana dives deep into the complicated layers of modern friendship — the real ones, the close ones, the fading ones, and the ones that exist mostly on a screen. From taking…
The Chemo Didn’t Work
In this deeply personal episode of This Is It, I’m Just Me, I share the emotional weight of my dad’s latest PET scan — news that shows his lymphoma has become active again. I talk through what it…
This is 46
In this episode, I’m sharing the shift that happened in me when I turned 46 — a quiet, powerful realignment that completely changed how I look at dating, relationships, intimacy, and the energy I…
Frequently Asked Questions
This Is It, I’m Just Me has published 123 episodes since February 2024, covering topics in Documentary, Society & Culture.
This Is It, I’m Just Me is currently active with new episodes weekly. Average episode length is 12m.
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