Two Friends One Chat
Annie and Susan
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About This Podcast
Two best friends with clinical licenses dive into the world of mental wellness in a way only two friends can. It's totally worth a listen....
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TwoFriendsOneChat.com
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Recent Episodes
S4E4 Stay In It!
We are getting REAL. How do you stay engaged at a time when it feels so much easier to clam up? What can we do? Join us as we talk about doing what we gotta' do to stay in it and be present for…
S4E3 Introspective Awareness
We are exploring the concept of introspective awareness. Thought you had five senses (sight, touch, taste, smell, hearing)? Whelp, we've got some news.... There are three more and they are super…
S4E2 Medical Advocacy Success!
Join us as we chat real life examples of advocating medically and it working! We get it, it is hard out there in the medical world so join us as we chat tips and tricks to get your needs met. We…
S4E1 We are back!
We are back and we are checking in. A lot has happened and we are talking tools to survive and stay involved. Join us!
S3E16 Pause Announcement
We have an announcement; we are going to pause for 6 weeks to regroup. Join us as we talk changes, mental wellness and balance. Join us!
S3E15 Family Boundaries: this time, it's personal.
Join us as we talk about a unique tool to help you draw boundaries in the hardest place.... your family. It's the first of a series and we get real. Join us
S3E14 Intent Versus Impact
Intent versus Impact; it's quite the topic! Join us as we chat about this in interpersonal relationships, in our communities and with our systems. This is a great tool for your tool belt so come…
S3E13 Laugh it up!
Join us as we talk about laughing, dark humor and how we use it. It is a light hearted chat that takes us to the deep meaning of togetherness, development and ways to laugh. See you there!
S3E12 What Pumps You Up?
Ok, join us for a fun episode where we talk about how to get pumped up when times are hard. We are sharing music, experience, media and hope. Join us!
S3E11 Strong Communities!
How do we fight, protect and survive this? Join us to find out! We are talking about how to survive, thrive and support those around you; even while it is bad out there. And, let's face it. It is…
S3E10 IT WAS SUPPOSED TO BE ZOMBIES!!!!
Join us as we talk tools and actions to take when you may not know what to do. We are talking strengthening your communities, planning on how we can contribute if we enter hardships and keeping our…
S3E9 Is the World Burning?
Warning, we are talking about hard things in this episode. Sometimes it feels like the world is burning around us, and, in a lot of ways we have tangible proof of this. So, we are talking about…
S3E8 Change is Expensive
Join us as we chat about the cost of change. Good change, new change, hard change and surprise change all come at a cost. We chat about honoring this, and knowing this can prep you and provide…
S3E7 Depression? Anxiety? We are talking what tools worked for us... it's like a free tool buffet!
We chatted Anxiety and Depression basics, now we are talking the real tools that we uses on a day to day basis to help keep these fellas in check. Join us and let us know what worked for you! Let's…
S3E6 Anxiety 101
Ok, let's talk about the over-normalized anxiety and some red flags it may be time to look at treatment options. We know this one real well so join us!
S3E5 Repost Debrief, we get clinical folks!
Join us as we re-chat about how important it is to debrief hard conversations. This can be a key to making mental wellness a positive journey!
S3E4 Depression 101
Join us we are chatting signs, experiences and what to do. Join us!
S3E3 Your First Therapy Session
We are talking about what we wish we knew when starting therapy...
S3E2 What to Expect when you are expecting Therapy.
Join us as we talk therapy prep, how to find your therapist and normalize some of the harder parts of the process.... plus, we talk tips and tricks we've learned.
S3E1 Season 3: Episode 1
Welcome Back! We've got news!!! Join us as we catch up and talk about this season....
Frequently Asked Questions
Two Friends One Chat has published 74 episodes since May 2022, covering topics in Education, Hobbies.
Two Friends One Chat is currently active with new episodes every 2 weeks. Average episode length is 41m.
Sign up on Grep.FM to access contact details for Two Friends One Chat, including email and social media links.
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