Ukrainian Food Flair
Paulette MacQuarrie
Publishing Details
Contact & Outreach
About This Podcast
Short audio stories exploring Ukrainian dishes, traditions, and culinary heritage.
Ukrainian Food Flair has been part of Nash Holos Ukrainian Roots Radio for many years, sharing the recipes and stories originally created and presented by Sylvia Molnar, a Vancouver culinary figure whose recipes and stories shaped the original radio series.
This podcast brings those segments together into a dedicated space for easier listening and discovery.
It also serves as a companion to the Ukrainian Food Flair cookbook, which preserves and honours the original recipe collection.
Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
Ukrainian Beet and Horseradish Relish
This Ukrainian Food Flair episode features Sylvia Molnar presenting the classic beet and horseradish relish deeply rooted in Ukrainian, Slavic, and Ashkenazi food traditions. She explains its place…
Quick and Easy Lazy Cabbage Rolls
Cabbage is a staple in Ukrainian cuisine, not just for its many outstanding health benefits but for its versatility and economy. The quintessential Ukrainian cabbage dish is of course holubtsi, aka…
Horseradish at Easter: The Fiery Ukrainian Tradition with Ancient Roots
Long before it became a staple on Ukrainian Easter tables, horseradish had a life that stretched across continents, and centuries. In this Ukrainian Food Flair episode, Sylvia Molnar opens a window…
Tomato Yogurt Salad
In this episode of Ukrainian Food Flair on Nash Holos Ukrainian Roots Radio, Sylvia Molnar shares a tomato and yogurt salad made with sliced ripe tomatoes, sweet onion, yogurt mixed with salt and…
Ukrainian Babka – A Traditional Easter Bread
In this episode of Ukrainian Food Flair on Nash Holos Ukrainian Roots Radio, Sylvia shares the storied tradition of Ukrainian Easter Babka—a tall, cylindrical sweet bread that’s as demanding as it is…
Beetniks: A Ukrainian Canadian Culinary Original
In this archival feature of Ukrainian Food Flair, a long‑running series on Nash Holos, you will hear the story and recipe behind beetniks — traditional Ukrainian bread rolls wrapped in beet…
Frequently Asked Questions
Ukrainian Food Flair has published 6 episodes since March 2026, covering topics in Education, History.
Ukrainian Food Flair is currently highly active with new episodes every few days. Average episode length is 3m.
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