Episodes 71
Avg. Duration 21m
Activity Dormant
Since Dec 2024
Latest Episode Mar 2026

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Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
10%
Hosting
anchor.fm

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About This Podcast

Welcome to UN/DO, the podcast helping you unlearn the nonsense that holds you back, and do work and life on your terms. Each week, your hosts Dulcie and Yemisi bring honest conversation, practical wisdom, and a little humour to help you navigate the messy middle of modern work. From boundaries and burnout to bravery and becoming, we cover the big stuff and the everyday stuff, with compassion, clarity, and zero jargon. Expect full episodes every Monday and real-life listener dilemmas every Thursday. Because thriving isn’t about doing more - it’s about doing what matters.

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Recent Episodes

S5E10 How tired are you?

Mar 02, 2026 3m

On a scale of 1 to 10, how tired are you?Not physically tired. That specific kind of tired where nothing is technically wrong and you're still running on empty. Where you've done everything right -…

S5E9 Are you as fun as you used to be?

Feb 23, 2026 3m

Are you as fun as you used to be?Play isn't something you grow out of. It's something you lose touch with. And it turns out adults have genuine play personalities and most of us have been quietly…

S5E8 YBYY Day 7: We did it!

Jan 04, 2026 5m

We did it! Welcome to the final episode of Your Best Year Yet.In this closing chapter, I walk you through six WorkWell tools so you can continue the work at your own pace if something from this week…

S5E7 YBYY Day 6: Welcome

Jan 03, 2026 5m

Today’s episode guides you through the final section of the workbook which is all about choosing the single intention you’ll carry into the first season of the year, naming your first gentle steps…

S5E6 YBYY Day 5: Orient

Jan 02, 2026 6m

Today we’re looking gently toward the year ahead with honesty and intention. In this episode, I guide you through the Orient section of the workbook, which includes the Wheel of Life exercise and…

S5E5 YBYY Day 4: Rest

Jan 01, 2026 5m

Today is another pause day to honour the kind of tiredness you’re carrying as we step into the new year. In this episode we talk about real rest (not collapse), the seven types of tiredness, and how…

S5E4 YBYY Day 3: Play

Dec 31, 2025 6m

It’s New Year’s Eve and instead of forcing yourself into someone else’s idea of “fun”, this episode invites you to rediscover the kind of play that actually feels good to you. We talk about joy,…

S5E3 YBYY Day 2: Reflect

Dec 30, 2025 7m

Today we’re moving through the ten life lenses in the workbook to take a compassionate look at the year you actually lived. No judgement, no perfection, just clarity.It’s not too late to join the…

S5E2 YBYY Day 1: Ground

Dec 29, 2025 5m

Day 1 is here and we’re starting with your values. I’ll take you through the prompts in the workbook, share a little about how this practice changed the way I move through my year and give you some…

S5E1 Your Best Year Yet is back!

Dec 22, 2025 5m

Your Best Year Yet is back for its second year and I could not be happier to share it with you. If you’re craving a gentle reset to close out the year, this is for you.This episode walks you through…

S4E17 Dilemma: I’m dressing like the ghost of myself

Dec 18, 2025 34m

This week’s dilemma:“I’m dressing like the ghost of myself”In this final minisode of the season, we hear from Anika, who’s been healing her relationship with her body and building a stronger one in…

S4E16 Dilemma: I’m not sick enough to stop

Dec 15, 2025 17m

This week’s dilemma:“I’m not sick enough to stop”In this episode, we hear from Marianne, a university comms manager quietly battling fatigue, pain, and brain fog, all while showing up to work every…

S4E15 Dilemma: I’m holding everyone up while falling apart

Dec 11, 2025 26m

This week’s dilemma:“I’m holding everyone up while falling apart”Simran’s letter is the kind that stays with you. On paper, she’s doing well. But beneath the surface, she’s carrying an invisible…

S4E14 Dilemma: I think I have a crush on my boss

Dec 08, 2025 20m

This week’s dilemma:“I think I have a crush on my boss”In this juicy but thoughtful minisode, we hear from a listener who swears she’s not that person until she suddenly is.After years of calm…

S4E13 Dilemma: I’m great at planning but terrible at follow-through

Dec 04, 2025 12m

This week’s dilemma:“I’m great at planning but terrible at follow-through.”In this episode, we hear from Lana, a self-confessed planner extraordinaire who can map out a five-year strategy before…

S4E12 Dilemma: My success doesn’t feel like mine

Dec 01, 2025 15m

This week’s dilemma:“My success doesn’t feel like mine”In this minisode, we hear from Zayd, a high-flying brand strategist who’s paid off his parents’ mortgage, made director at a global agency, and…

S4E11 Dilemma: My work identity is all I have

Nov 27, 2025 16m

This week’s dilemma:“My work identity is all I have”In this minisode, we hear from Adrian, a lifelong politics nerd who’s built his entire identity around a job he’s no longer sure he even likes.He…

S4E10 Dilemma: I’m tired of being the strong one

Nov 24, 2025 21m

This week’s dilemma:“I’m tired of being the strong one”In this minisode, we hear from Rosina, a thoughtful, capable woman who’s always been the one others rely on at work, at home, and with friends.…

S4E9 Dilemma: I like him, but I don’t rate him

Nov 20, 2025 22m

This week’s dilemma:“I like him, but I don’t rate him”In this minisode, we hear from Kay, who works at a national charity and finds herself caught between personal loyalty and professional doubt. Her…

S4E8 Dilemma: I'm the breadwinner now

Nov 17, 2025 23m

This week’s dilemma:“I’m the breadwinner now and it’s changed everything.”In this minisode, we respond to a letter from Georgia, who’s climbed the ladder in her career and doubled her salary but now…

Frequently Asked Questions

How many episodes does UN/DO have?

UN/DO has published 71 episodes since December 2024, covering topics in Business, Careers.

Is UN/DO still active?

UN/DO is currently dormant with new episodes every few days. Average episode length is 21m.

How do I contact UN/DO for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for UN/DO, including email and social media links.

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