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About This Podcast
Unarmored Talk is a podcast where people feel safe to remove their armor through real conversations that strengthen how we think and respond to life—reaching listeners worldwide while supporting community impact through Still Serving, Inc.
Hosted by Sgt. Maj. (Ret.) Mario P. Fields, the show dives into honest stories, raw emotions, and practical insights that help you grow mentally stronger through authenticity and openness.
Stay unarmored, stay authentic, and stay mentally fit. And as always — I’m praying for you all. God bless.
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Recent Episodes
One DUI. Two Injured Teens. A Journey to Redemption | Beth Abbott
Send a textA single choice can change a life — but so can the choices that follow.Beth Abbott returns to Unarmored Talk to share the truth behind a DUI that injured two teens, cost her a frocked…
Every Fall I Deal With SAD — Here’s How I Stay Mentally Steady
Send a textDo you notice significant changes in your mood, energy, or focus from fall to spring? Every fall, I deal with Seasonal Affective Disorder (SAD). When the days shorten and energy dips, I…
Who Are You When the Plan Ends?
Send a textWho are you when the plan ends?Marine veteran William Philyaw IV shares his journey from overseas embassy security duty to navigating an unexpected injury that forced him to surrender a…
Wondering What You’re Actually Worth at Work? Here’s How to Find Out
Send a textWondering What You’re Actually Worth at Work?In this Unarmored Talk Pro Tip episode, we break down how to determine your worth at work without ego or guesswork. This conversation focuses…
You Reach the Top—and Have to Start Over?
Send a textWhat Happens When You Reach the Top and Then Have to Start Over?In this Unarmored Talk Podcast episode, I sit down with retired Marine Master Gunnery Sergeant Steve Maynor Jr., now a…
3 Pro Tips to Mentally Prepare for the Week Ahead
Send a textWhat if the best way to start your week isn’t more motivation—but better regulation?Before the week pulls at your attention, this short conversation offers three simple ways to reduce…
You’re Not Behind—Your Nervous System Is Doing Its Job
Send a textHave you ever felt the weight of a career transition and wondered if you were falling behind?On this episode of the Unarmored Talk Podcast, I share a different perspective: when transition…
When Your Boss Is the Problem: A Leader’s Journey
Send a textEver feel the tension rise the moment your boss walks in? On this episode of Unarmored Talk, host Mario P. Fields, Sergeant Major (Retired) sits down with Army veteran, TEDx speaker, and…
Clearer Thinking. Better Sleep. A Smarter Path for Veterans and Professionals
Send a textWhat if clearer thinking, steadier balance, and deeper sleep start in your inner ear?In this episode, I sit down with Sheila Thelen, coach and founder, to unpack how vestibular…
From Korean Hikes to Passing the Bar: Legacy Over Ego
Send a textEver wonder how a Republic of Korea Recon Marine ends up passing the bar in the U.S.?Minjoon Kim’s journey—from freezing Korean night hikes to earning his place at a California law…
He Lost Sight and Hearing… Yet Found a Mission
Send a textWhat happens when your job, identity, and future disappear overnight?In this episode, we sit down with Aaron Hale—a Navy chef turned Army EOD tech—to unpack his journey from an IED blast…
He Went from Barefoot to Marine Elite: What a Journey!
Send a textHow do you develop leaders who can stay disciplined, think clearly under pressure, and turn adversity into an advantage?In my latest episode, Master Gunnery Sergeant Shelon “Hutch”…
Five Mistakes To Avoid With Multiple Job Offers
Send a textNavigating multiple job offers can be a blessing — or a trap — depending on how you handle the moment. In this Unarmored Talk Pro Tip episode, I break down five critical mistakes people…
When the Medals, Rank, and Spotlight can’t Hide the Pain
Send a textWhat happens when the medals, rank, and spotlight can’t hide the pain anymore?I sit down with Marine Corps Captain and former Team USA bobsled athlete Riley Tejcek to unpack the quiet cost…
Why Great Leaders Don’t Push Harder — They Connect Deeper
Send a textWhat if your greatest leadership move isn’t to push harder — but to connect deeper? 🤝Retired Army Colonel and executive coach Paul Raggio joins me to unpack the difference between…
From Surviving to Thriving - What's Next After 50?
Send a text🎙️ What if the second half of life isn’t a slow fade—but a bigger canvas?Meet Barbara and Heather, a mother-daughter coaching duo redefining midlife. 🌱 Barbara returned to school in her…
3 Tips on How Self-Awareness Makes You a Stronger Hire
Send a textEver freeze up when asked about your strengths and weaknesses? 😅 In this episode, I break down why self-awareness isn’t just a personal trait — it’s a professional superpower.🎯 Learn how…
What Happens When A Nation Forgets Its Veterans?
Send a textWhat if the voices we salute 🇺🇸 fade before we ever truly hear them?Retired Master Gunnery Sergeant Andrew Cox shares how one simple idea—record every veteran’s story—grew into The Lost…
From Surviving to Thriving: How to Find Purpose at Any Age
Send a textCan your most meaningful work begin after 50? Executive and leadership coach Dr. Sanaz Solomon proves it can.In this kickoff episode of the BoldTimers…
Thinking About Quitting Your Job or Know Someone who is? Listen to This First.
Send a textEver felt the pull to move on but worried it might hurt your reputation? 👔 In this episode, we reframe “quitting” into purposeful resignation — a mindset that protects your personal brand…
Frequently Asked Questions
Unarmored Talk has published 175 episodes since October 2020, covering topics in Education, How To.
Unarmored Talk is currently highly active with new episodes weekly. Average episode length is 23m.
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