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Recent Episodes
S2E23 Designing Your New Life After a Breakup | S2 - Episode 23
Feeling lost in the "blank page" after a breakup? You're not empty—you're free. This episode is your 3-step blueprint to stop being a "renovator" of your past and become the "architect" of your…
S2E21 Why Staying Friends With Your Ex Is a Bad Idea | S2 - Episode 22
"Can we still be friends?" It sounds mature, but it's the most dangerous trap in a breakup. This episode reveals why "friendship" with an ex is the #1 thing stopping your healing. Learn the real…
S2E21 What to do when your ex texts you | S2 - Episode 21
That heart-stopping moment your ex texts can undo months of healing. Before you reply, listen to this. This episode is your strategic, step-by-step playbook for what to do next. Learn the crucial…
S2E20 Will This Pain Last Forever? | S2 - Episode 20
Will this pain last forever? In the depths of heartbreak, it feels like the answer is yes. This episode is a message for your darkest days. It's not a to-do list; it's a powerful reminder that you're…
S2E19 Don't Text Your Ex: Here's What to Do Instead | S2 - Episode 19
That overwhelming wave of missing them hits, and your first impulse is to text your ex. Don't. This episode is your in-the-moment emergency plan. Learn a simple but powerful 3-step toolkit to help…
S2E18 Are you going crazy after your breakup? | S2 - Episode 18
One day you're fine, the next you're a mess. If you're asking yourself, "Am I going crazy?"—this episode is your answer. Instead of a to-do list, this is a powerful reminder that you're not alone,…
S2E17 The Skill Nobody Teaches: How to Master the Art of Being Alone | S2 - Episode 17
Feeling that panic of being alone after a breakup? This episode reframes loneliness as "solitude"—a powerful skill you can master. Learn a simple 3-step plan to not just tolerate, but truly enjoy…
S2E16 Why 'Time Heals All Wounds' Is a Dangerous Lie | S2 - Episode 16
If time is supposed to heal all wounds, why do you still feel stuck? This episode reveals why waiting for the pain to fade is the biggest mistake you can make after a breakup. Discover how to stop…
S2E15 The Post-Breakup Playbook: How to Learn from Your Past | S2 - Episode 15
A relationship that ends is not a failure if you walk away with a lesson. This episode teaches you how to conduct a personal "debrief" to find the wisdom in your heartbreak. Discover the steps to…
S2E14 How to Build Self-Worth After a Breakup | S2 - Episode 14
Stop looking for external validation and start building your own. This episode gives you a practical first-aid kit for a broken self-esteem. Learn the powerful "Evidence Log" technique to prove your…
S2E13 Stop Being the Victim of Your Breakup Story | S2 - Episode 13
Are you tired of telling the same sad breakup story? This episode is your practical guide to stop being the victim and start being the hero. Learn a simple 3-act method to let go of the past, define…
S2E12 Who Am I Now? A Guide to Rebuilding Your Self-Esteem After a Breakup | S2 - Episode 12
Feeling lost after a breakup is normal, but you don't have to stay there. This episode is your practical guide to rediscovering your identity when you feel like half a person. Learn how to rebuild…
S2E11 Your Ex Moved On. Now What? | S2 - Episode 11
Seeing your ex with someone new is a unique kind of pain. This episode is your survival guide for that gut-punch moment. Learn how to process the shock, stop the painful comparison, and use this…
S2E10 Why "No-Contact" Will Never Work… Until You Do This. | S2 - Episode 10
If you're counting the days and still feel miserable, you're doing No-Contact wrong. This episode reveals why simply not talking to your ex is a recipe for failure and what you must do instead. Learn…
S2E9 Can't Sleep After a Breakup? Your Body Is Trying to Heal | S2 - Episode 9
If you're exhausted but can't sleep, or have zero appetite, it's not just in your head—it's the physical side of heartbreak. This episode explains why your body feels so 'stuck' and how to start…
S2E8 Is Your Home Haunted by Your Ex? | S2 - Episode 8
That hoodie draped over a chair, their coffee mug in your cabinet... each one is a ghost from your past, keeping you stuck. This episode is your guide to performing a "breakup bonfire." Learn how to…
S2E7 3 Powerful Ways to Stop Thinking About Your Ex (That Aren't Just 'Distraction') | S2 - Episode 7
If you're tired of hearing "just keep busy," this episode is your answer. We deliver three practical strategies that go deeper than simple distraction to help you break the cycle of obsessive…
S2E6 Stop Trying to Feel Better. Do This Instead. | S2 - Episode 6
What if everything you think about healing is backward? This episode challenges the exhausting goal of simply trying to "feel better." We reveal a more powerful approach: focusing on your actions,…
S2E5 Haunted by Your Ex? How to Stop Replaying Conversations in Your Head | S2 - Episode 5
If your mind is stuck playing the same painful conversations with your ex on a loop, this episode is your intervention. We're not just talking about missing someone; we're tackling the obsessive…
S2E4 How to Heal When the Future Feels Too Big | S2 - Episode 4
Thinking about "the rest of your life" after a breakup can be paralyzing. This episode offers a gentle guide to quieting future worries by focusing on the present moment. Discover simple tips to…
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Unbeatable Heart has published 125 episodes since April 2019, covering topics in Relationships, Society & Culture.
Unbeatable Heart is currently dormant with new episodes weekly. Average episode length is 5m.
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