Under The Sun Podcast
Aileeah Colgan & Irene Colgan
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About This Podcast
Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!
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Recent Episodes
What Is The Criteria For "High Risk" In Pregnancy - Dr. Stu Fischbein
Send us Fan MailWe’re back with Part 2 of our conversation with Dr. Stu Fischbein from Birthing Instincts! In this episode, we go deeper into the evidence around birth safety, the system wide issues…
The Cascade Of Interventions with Dr. Stuart Fischbein
Send us Fan MailWhat really happens during the “cascade of interventions” in modern childbirth?In this eye-opening conversation, I sit down with Dr. Stu Fishbein to discuss how routine hospital…
Faith, Motherhood & Fighting for Answers: Emily Johnson’s Powerful Story
Send us Fan MailIn this episode, I sit down with Emily Johnson of My Gracious Healing to discuss her family’s journey through neurodivergence, autism, PANS/PANDAS, seizures, chronic illness, and…
Postpartum Q&A (UNFILTERED)
Send us Fan MailGrab an ice miel and let's have some girl talk! I’m sitting down for a real, unfiltered post-party Q&A—covering the stuff everyone actually wants to know but woman don't really…
Your Diet Is Wrecking Your Fertility | Lily Nichols RDN
Send us Fan MailGrab a mold-free iced coffee and let’s chat with LILY freaking NICHOLS.If I could get every single person to read one book, it would be Real Food for Fertility by Lily Nichols. It…
"Prenatal Depression Is Real—and I Didn’t See It Coming" with Jackie (Jackie lives free)
Send us Fan MailIn this episode, I sit down with Jackie from Jackie Lives Free for a real and encouraging conversation about how she grew her platform, what it looked like to find love, and her…
You’ve Been Thinking About Birth All Wrong | With Birth Doula Kayla Heeter
Send us Fan MailGrab a latte and sit down with me to chat with birth doula, childbirth educator, and podcaster Kayla Heeter, founder of Surrendered Birth Services—a Christian birth doula service…
"Your Baby Isn’t Colicky… They’re in Pain?” What Every Mom Should Know with Lori Hendrickson
Send us Fan MailWhat if your baby isn’t “just fussy”… but actually trying to tell you something?In this episode, I sit down with cranial sacral therapist Lori Hendrickson to talk about a topic many…
We Need To Talk .....
Send us Fan MailA special message to listeners 🖤🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD PRENATALS: UTSP15👶 EVERYLIFE: UTSP10For more fun content you can also find us here: Instagram:…
Raising 7 Kids On A Tight Budget with My Mama-Beth
Send us Fan MailIn this episode, I sit down with my mama, Beth—the woman who raised seven kids, stretched every dollar, and somehow made a full house feel like home.We talk about what it really looks…
Why "Kid Food" is Ruining Your Childs Appetite
Send us Fan MailI’m sharing how I raised my daughter to *not* be a picky eater—from what her very first foods were, to the intentional (and sometimes controversial) “rules” I followed during her…
How to Support Your Postpartum Mom Friend 🤱
Send us Fan MailHey friends! As a freshly postpartum mama, I just want to thank y’all for giving me so much grace lately. I’m flying solo managing the podcast, wrangling two little ones, running our…
What I Actually Used Postpartum (The First 30 Days With a Newborn)
Send us Fan MailThere’s no shortage of postpartum “must-have” lists—but after walking through the first month with a newborn, I realized my list was surprisingly small.In this episode, I’m sharing…
Special Edition: 40 Weeks Pregnant | A Home Birth Sneak Peek Before Labor Begins
Send us Fan MailGrab some tea and join me in this Behind-the-Scenes / Special Edition episode of Under the Sun Podcast—recorded at 40 weeks pregnant, right in the final stretch before meeting our…
✨ Happy New Year! ✨
Send us Fan MailAs we close another year and step into a brand-new one, we want to speak life, blessing, and expectation over you, your home, and everything God is preparing in the year ahead. The…
Merry Christmas UTSP Fam!
Send us Fan MailThis isn’t a full episode — just a little Christmas Eve note from us to you. And truly… who are we kidding? We know no one is sneaking in a podcast tonight, because so many of us…
20 Free Habits That Will Change Your Life In 2026
Send us Fan MailGrab a warm beverage and let's get real about "goal setting". This episode isn’t about becoming a brand-new person overnight.It’s about doing the **next right thing**—even when you’re…
Giving Birth at Home to a Big Baby: My Intense, Fast, Faith-Filled Delivery Story
Send us Fan MailGrab a raw milk Miel and settle in — it’s time to talk about Aileeah’s second home birth!In today’s episode of UTSP, I’m sharing the full birth story of my second baby: a big, healthy…
*Repost | Time Blocking, Cycle Syncing, Overcoming Self Doubt & Mastering Time Management with Fierce Lizzy
Send us Fan MailIn this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram. 🌟 Lizzie is a wife, homeschooling mom, business owner, and a…
How to Winterize your hair!
Send us Fan MailReady to win Best Hair at this year's Holiday party?Here is how I keep my hair healthy and hydrated all winter long! 🔗 Under the Sun Discount Codes:🦠 ROGERSHOOD: UTSP10🤰 GÜD…
Frequently Asked Questions
Under The Sun Podcast has published 173 episodes since July 2021, covering topics in Health & Fitness, Kids & Family.
Under The Sun Podcast is currently highly active with new episodes weekly. Average episode length is 50m.
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