Under The Sun Podcast
Aileeah Colgan & Irene Colgan
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About This Podcast
Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!
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Recent Episodes
We Need To Talk .....
Send a textA special message to listeners 🖤🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us…
Raising 7 Kids On A Tight Budget with My Mama-Beth
Send a textIn this episode, I sit down with my mama, Beth—the woman who raised seven kids, stretched every dollar, and somehow made a full house feel like home.We talk about what it really looks like…
Why "Kid Food" is Ruining Your Childs Appetite
Send a textI’m sharing how I raised my daughter to *not* be a picky eater—from what her very first foods were, to the intentional (and sometimes controversial) “rules” I followed during her first two…
How to Support Your Postpartum Mom Friend 🤱
Send a textHey friends! As a freshly postpartum mama, I just want to thank y’all for giving me so much grace lately. I’m flying solo managing the podcast, wrangling two little ones, running our…
What I Actually Used Postpartum (The First 30 Days With a Newborn)
Send a textThere’s no shortage of postpartum “must-have” lists—but after walking through the first month with a newborn, I realized my list was surprisingly small.In this episode, I’m sharing what I…
Special Edition: 40 Weeks Pregnant | A Home Birth Sneak Peek Before Labor Begins
Send a textGrab some tea and join me in this Behind-the-Scenes / Special Edition episode of Under the Sun Podcast—recorded at 40 weeks pregnant, right in the final stretch before meeting our baby.In…
✨ Happy New Year! ✨
Send a textAs we close another year and step into a brand-new one, we want to speak life, blessing, and expectation over you, your home, and everything God is preparing in the year ahead. The New…
Merry Christmas UTSP Fam!
Send a textThis isn’t a full episode — just a little Christmas Eve note from us to you. And truly… who are we kidding? We know no one is sneaking in a podcast tonight, because so many of us women are…
20 Free Habits That Will Change Your Life In 2026
Send a textGrab a warm beverage and let's get real about "goal setting". This episode isn’t about becoming a brand-new person overnight.It’s about doing the **next right thing**—even when you’re…
Giving Birth at Home to a Big Baby: My Intense, Fast, Faith-Filled Delivery Story
Send a textGrab a raw milk Miel and settle in — it’s time to talk about Aileeah’s second home birth!In today’s episode of UTSP, I’m sharing the full birth story of my second baby: a big, healthy boy…
*Repost | Time Blocking, Cycle Syncing, Overcoming Self Doubt & Mastering Time Management with Fierce Lizzy
Send a textIn this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram. 🌟 Lizzie is a wife, homeschooling mom, business owner, and a passionate…
How to Winterize your hair!
Send a textReady to win Best Hair at this year's Holiday party?Here is how I keep my hair healthy and hydrated all winter long! 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS:…
Repost: Stop Holiday Arguments Before They Start: The Art of Being Unoffendable
Send a textBetween a new baby for one of us and second trimester food poisoning for the other.... here's a repost of our episode from this time last year. May this holiday season be drama free for…
Wait... Is Aileeah STILL Pregnant??
Send a textEnjoy this impromptu recording of us discussing the last bits of Aileeah's never ending pregnancy.....🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 🌿 BIORAY:…
How to have YOUR best postpartum experience
Send a textThe postpartum experience is SO important. Listen along with us as we talk about how to make your postpartum experience the best for You. Aileeah and Irene both have different expectations…
Chatty What Aileeah Prepped for Birth/Postpartum + SURPRISE NEWS!
Send a textTodays episode is a chatty episode all about home birth and postpartum prep. From birth tubs in the living room to freezer meals and adult diapers, come nest with us as we get prepped, not…
Our Home Birth Plan for Baby #2 (The Unfiltered Conversation) | Aileeah & David
Send a textMake yourself a pumpkin spiced latte & tune in to this special episode, host Aileeah and her husband David Lee sit down for a honest debrief before welcoming baby #2 — and planning…
Pt. 2 Are hospital births really safer? with Dr. Stuart Fischbein
Send a textWe’re back with Part 2 of our conversation with Dr. Stu Fischbein from Birthing Instincts! In this episode, we go deeper into the evidence around birth safety, the system wide issues…
Pt. 1 Are hospital births really safer with Dr. Stuart Fischbein
Send a textWe’re so excited to have Dr. Stu Fischbein from Birthing Instincts to talk about the safety of hospital vs. homebirth. With decades of experience supporting out-of-hospital births, Dr. Stu…
Our Biggest Marriage Struggles After Children (And What We Learned)
Send a textGrab your favorite seasonal drink and lean into this episode with us! We open up about the highs and lows of navigating marriage through seasons of major change. From sleepless nights to…
Frequently Asked Questions
Under The Sun Podcast has published 165 episodes since July 2021, covering topics in Health & Fitness, Kids & Family.
Under The Sun Podcast is currently active with new episodes weekly. Average episode length is 50m.
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