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S2E2 Breathing is the costliest drug
By changing our breathing pattern, we can alter the chemistry of our body and brain.How Breath Can Create Anoxic-like StatesIn practices like Shambhavi Mahamudra, advanced pranayamas, or even certain…
S2E1 How to Love and Respect our own self
Learning to love and respect yourself is like building a strong, lifelong friendship with your own soul. It's not just a feelingWhen you are in a good relationship with yourself —when you treat…
S1E3 Moringa- The miracle Tree. The tree of life & Cure for all diseases
Moringa=Drumstick=Sojne Only one plant in the world which have all the nutrients a human need for a healthy disease-free life “There may be no other food plant which is equal or superior to…
S1E2 End of any kind of suffering : Physiological dimension, mind body connection a complete guidance for freedom
In our school, college they never taught us about our physical body and mental body (or physiological dimensions of life) in details from its origin, deeply, how it function, how to handle it, how…
S1E1 Understanding Life
I mean to say, what is important in our life? of course the life itself, the process of life, but to really understand it fully or have an perspective we need to look at life very closely. But did we…
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Understanding Life has published 5 episodes since October 2020, covering topics in Science.
Understanding Life is currently highly active with new episodes irregularly. Average episode length is 30m.
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