Episodes 105
Avg. Duration 18m
Activity Declining
Since Dec 2023
Latest Episode Feb 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
44%
Hosting
app.fusebox.fm

Contact & Outreach

About This Podcast

Welcome to Unleash Mind & Heart Transformation, a Christian podcast exploring how God’s truth renews your mind, restores your heart, and transforms your life.

I’m Theresa Parada, your host, a transformational coach and minister of soul care to women in my local church. My mission is to shine Christ’s radiant light into life’s darkest corners, planting seeds of truth through inspiring stories and biblical wisdom. My passion is to guide you toward hope and healing in Christ

Whether you’re a lifelong believer or curious about biblical Christianity, you’re welcome here. Come, slow down, and join me to discover how the Holy Spirit can spark transformation in YOU.
Look for new episodes to publish each Saturday.

And be sure to click subscribe for weekly encouragement to reshape your thoughts, encourage your heart, and deepen your faith!

For questions, feedback or content suggestions email me at [email protected] or visit www.MindHeartTransformation.com


Explore Statistics

Recent Episodes

105_ Unmasking the Fake: Counterfeit vs Authentic

Feb 21, 2026 12m

Fakes. Copies. Copycats. Replicas. Spoofs.  These aren't any new to us. Long before our time, people have encountered imitations which, may look deceptively good, but they still aren't the real…

104_ Learn the One Thing That Matters Most

Feb 09, 2026 17m

Those we trust to teach us how profound influence in our lives. In this episode we consider who in our lives is wise, and what is the single most important thing that matters most because it…

103_ Barbed Words vs. Bruises: Which Scar Lasts Longer?

Jan 31, 2026 25m

People can say the most cruel words to us.  And try as we might to dismiss them, some of those words land deep and get imbedded into our sense of who we are and how we ought to live as a result.In…

102_ Bitterness & Grudges

Jan 17, 2026 23m

There is no such thing as real relationships among humans without disagreements, arguments, conflicts and choices that we find hurtful. But when these become a grudge we hold against someone, and…

101_ Decisions and Crossroads

Dec 20, 2025 16m

Human beings make lots of decisions every day. What we don't always recognize is how significantly the choices we make shape our lives. How do we walk in wisdom when we are faced with decisions? How…

100_ The Desires That Shape the Soul

Dec 13, 2025 20m

The topic of passions and desires is often discussed, but have you caused to consider how your desires shape your soul? Tune into to today's episode that looks at Psalm 25 and consider what it looks…

099_ Why You Must Tell Your Mind What to Think

Dec 06, 2025 25m

Your mind is constantly working, thinking, processing, measuring, choosing. It never stops. Even when you are asleep it is still actively working to sort, store and make meaning about ideas,…

098_ Self-Pity - The Siren's Song

Nov 08, 2025 8m

No human is exempt from its lure. There are seasons and situations that cause frustration and headache that easily and naturally draws toward self-pity. When we are there, it seems the most…

097_ Seeking Favor With God: The Illusion of Earning

Nov 01, 2025 18m

So many live in fear of trying to get into God's good graces but sensing they will never measure up. If you can relate to this, tune in for today's episode where we look at what God says about favor…

096_ How to Guard Your Heart with Wisdom

Oct 25, 2025 26m

We all struggle to navigate the pain of rejection and the deep human need for acceptance and belonging. This episode explores first the problem and then our own flawed solutions, and why these coping…

095_ How is True Transformation Possible of Your Thoughts and Feelings?

Oct 18, 2025 26m

How we think and how we feel in any moment or day powerfully shapes and shifts our lives, for better or for worse. Often what dominates our consciousness is our experience of life in that moment. How…

094_ What is God Really Like?

Oct 10, 2025 29m

Do you ever wonder what god is really like? Perhaps you've noticed how many people are asking questions about God on social media? They are beginning to read a bible and go to church as they search…

093_ When Clarity Comes Out of Waiting

Oct 04, 2025 14m

In recent episodes I've been sharing in real time my own experience of a painful emotional reaction to someone I love that was sharp and took that person and me very much by surprise. In running to…

092_ Interlude

Sep 29, 2025 8m

Have you ever wanted to have a meaningful conversation with someone but you were struggling to process some weighty things and wanted to wait to speak until you felt you could better express things…

091_ Connections: Desire Drives Reactions

Sep 20, 2025 16m

We've all had moments where someone's comment it's deep and we find ourselves reacting in ugly ways. What can we learn about our own fears and desires that drive such deep reactions? This episode…

090_ Confident Hope As We Wait

Sep 13, 2025 8m

In this episode we pull aside and park for a few moments to lean deeper into the times when God has us in a season of waiting. We share 7 scriptures that tech of beautiful truths about God and how He…

089_ Exposing the Root of A Deep Emotional Wound

Sep 06, 2025 24m

In this heartfelt sequel to “When a Hidden Emotional Abscess Ruptures,” we dive deeper into the next step of the journey of healing from a profound emotional wound. Reflecting on the reality that…

088_ When a Hidden Emotional Abscess Ruptures

Aug 30, 2025 15m

In this deeply personal episode of Unleash Mind&Heart Transformation, we explore what happens when an unexpected moment triggers an intense emotional reaction, leaving you reeling and wondering,…

087_ When in Comes to Kindness Who Gets Your Best?

Aug 23, 2025 19m

Have you ever responded to someone you love in a terribly unkind way? In the moment it seems right, but afterwards the sting in your soul is terrible. In this episode, we explore kindness as a…

086_ How Your Thoughts Shape Your Life & How to Take Them Captive

Aug 09, 2025 19m

Join us in this uplifting episode as we explore the power of paying attention to your habitual thoughts, a vital step for Christians and those curious about biblical Christianity. We begin by…

Frequently Asked Questions

How many episodes does Unleash Mind&Heart Transformation have?

Unleash Mind&Heart Transformation has published 105 episodes since December 2023, covering topics in Christianity, Health & Fitness.

Is Unleash Mind&Heart Transformation still active?

Unleash Mind&Heart Transformation is currently declining with new episodes weekly. Average episode length is 18m.

How do I contact Unleash Mind&Heart Transformation for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Unleash Mind&Heart Transformation, including email and social media links.

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