Episodes 43
Avg. Duration 43m
Activity Active
Apple Rating 4.9 (9)
Since May 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
97%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Welcome to Unmute Your Mic—the relationship space from The Oneness Institute. Hosted by relationship & life purpose coaches, Lauren Jackson and Jeremy Watkins, this is where high-achievers get real about healing shame, restoring identity, and building faith-centered relationships. We talk marriage, dating after divorce, communication, attachment, boundaries, purpose, and emotional maturity. If you’re done performing and ready to heal for real—this is for you. Subscribe and stay close. You’re not just listening. You’re becoming whole.

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Recent Episodes

S2E43 #043: You’re Arguing About Pain, Not Problems

Mar 25, 2026 52m

You’re not fighting about the dishes.You’re fighting about abandonment.About rejection.About control.Old wounds don’t disappear when you get into a relationship.They show up in tone.In…

S2E42 #042: Pt.2 The Trust You Broke Without Cheating

Mar 18, 2026 39m

🎙️ You Broke Their Trust Without Cheating (Part 2)4 Steps to Rebuild Trust the Right WayYou didn’t cheat.You didn’t step out.But somehow… trust was still broken.In Part 2, we’re talking about the…

S1E41 #041: The Trust You Broke Without Cheating

Mar 11, 2026 32m

Trust doesn’t break down only through infidelity.It breaks through inconsistency, avoidance, unreliability, and emotional shutdown.In this episode, we unpack how partners feel emotionally…

S1E40 #040: The Safety You Want… But Don’t Know How to Create

Mar 03, 2026 34m

You can’t have intimacy without emotional safety — period.In this episode of Unmute Your Mic, we unpack why couples feel disconnected even without yelling or major conflict. Emotional safety isn’t…

S1E39 #039: Pt. 2 The Ugly Side of Love: How We Hurt Each Other Without Meaning To

Feb 24, 2026 47m

We can build businesses.We can lead teams.We can solve problems.But when it comes to love?Vulnerability feels harder than success.In Part Two of The Ugly Side of Love, we go deeper into the patterns…

S1E38 #038: Pt. 1 The Ugly Side of Love: How We Hurt Each Other Without Meaning To

Feb 17, 2026 24m

There’s a version of love we show the world…and then there’s the version we live behind closed doors.In this episode, we unpack the subtle behaviors that slowly damage relationships — even between…

S1E37 #037: Pt.2 Affection, Sex & the Intimacy Drought Nobody Admits

Feb 10, 2026 57m

The Rainforest Reality — From Striving to SoftnessThe drought is over, but the rain isn’t coming from where you think. This episode is about the practical—and spiritual—navigation required to stop…

S1E36 #036: Pt.1 Affection, Sex & the Intimacy Drought Nobody Admits

Feb 03, 2026 46m

The Bedroom Isn’t the Problem — The Disconnect IsLet’s tell the truth most couples avoid.If affection feels forced, sex feels distant, or emotional closeness has quietly disappeared, this episode…

S1E35 #035: Pt.2 Your Triggers Are Ruining Your Relationship

Jan 27, 2026 31m

If you know your triggers are there—but still feel stuck reacting the same way—this conversation is for you.In Part Two of this series on Unmute Your Mic, Coach Lauren J. and Coach Jeremy Watkins go…

S1E34 #034: Your Triggers Are Ruining Your Relationship

Jan 20, 2026 41m

Ever reacted in a moment and thought, Why did I just do that?That’s not a communication problem—it’s a trigger.In this episode of Unmute Your Mic, Coach Lauren J. and Jeremy Watkins talk about why…

S1E33 #033: You Don’t Communicate — You Compete

Jan 13, 2026 59m

Ever feel like your conversations turn into a battle instead of a connection?In this episode of Unmute Your Mic, Coach Lauren J. and Jeremy Watkins unpack how defensiveness quietly turns…

S1E32 #032: The Intimacy You Want vs. The Intimacy You Give

Jan 06, 2026 59m

Why does intimacy feel hard—even when you love each other?In this episode of Unmute Your Mic, Coach Lauren J. and Jeremy Watkins unpack why many high achievers struggle with emotional intimacy in…

S1E31 #031: How to Navigate Disappointment with God

Dec 30, 2025 53m

Disappointment with God is one of the hardest things to admit—especially when you’re faithful, committed, and trying to do the “right” thing.In this episode, we talk honestly about what it looks like…

S1E30 #030: The Emotional Walls You Won’t Admit You Have

Dec 23, 2025 44m

Have you ever wondered why certain conversations, relationships, or moments trigger you more than they should?In this episode, we unpack the emotional walls many people build after…

S1E29 #029: Pt. 2 You Want Connection, But You’re Scared to Be Seen

Dec 16, 2025 37m

You show up strong. You lead well. You handle pressure.But intimacy? That still feels risky.In Part 2, we go deeper into the inner world of high-performing men — where leadership is natural, but…

S1E28 #028: You Want Connection… But You’re Scared to Be Seen

Dec 09, 2025 34m

Let’s be real:A lot of us pray for connection…But we’re terrified of being emotionally seen.Most high achievers learned to survive by being strong, private, composed, and independent.But that kind of…

S1E27 #027: We Love God… But We Don’t Know How To Love Each Other

Dec 02, 2025 52m

This week, we’re getting into something most people don’t say out loud:You can love God with your whole heart…And still struggle to love another human being well.Not because you’re broken.Not because…

S1E26 #026: The Father Revealed

Nov 25, 2025 1h 2m

In this emotional and eye-opening episode, we dig into a truth so many believers quietly wrestle with:We call God “Father” with our mouths…But we don’t always believe Him as Father in our hearts.We…

S1E25 #025: “Seeing God Clearly: Healing the Father Wound So You Can Finally See Yourself”

Nov 18, 2025 46m

So many of us grew up with a picture of God that was shaped by pain, perfectionism, or people who meant well but didn’t know better. When your heart has been bruised, abandoned, or forced to grow up…

S1E24 #024: The Image of God Series, Part 2: Seeing Yourself Through His Eyes Ft. Jeremy Watkins

Nov 11, 2025 40m

What if the reason you struggle to see your worth is because you’ve been seeing yourself through a distorted view of God?In Part 1, we unlearned who we thought God was.In Part 2, we’re uncovering who…

Frequently Asked Questions

How many episodes does Unmute Your Mic ™ have?

Unmute Your Mic ™ has published 43 episodes since May 2025, covering topics in Relationships, Society & Culture.

Is Unmute Your Mic ™ still active?

Unmute Your Mic ™ is currently active with new episodes weekly. Average episode length is 43m.

How do I contact Unmute Your Mic ™ for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Unmute Your Mic ™, including email and social media links.

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