Untitled Coaching Podcast
Justin Estes
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About This Podcast
We develop fitness coaches.
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Recent Episodes
Ministry of Magic: Great Coaching Requires Commitment
Success in the gym doesn’t start with motivation—it starts with ownership.In this episode of the Untitled Coaching Podcast, Justin is joined by Chad Kackert, a former professional football running…
Moms Don’t Need Motivation—They Need Support
Motherhood changes everything—but your strength, confidence, and health don’t have to disappear in the process.In this episode of the Untitled Coaching Podcast, host Justin Estes sits down with…
The Person You Want to Be Reads
Reading isn’t just a hobby—it’s a discipline that shapes how you think, lead, and show up every day.In this episode of the Untitled Coaching Podcast, host Justin Estes shares what he’s been reading,…
Your Gym Name Is Costing You Clients
Branding isn’t just a logo or a name—it’s the clearest signal of what you actually sell.In this episode of the Untitled Coaching Podcast, host Justin Estes breaks down why branding matters, how it…
The Choices You Make Now Decide How You Age
In this episode of the Untitled Coaching Podcast, Justin Estes reflects on the deeper “why” behind coaching, training, and long-term health by sharing a personal story about his grandmother, Sugar…
Stop Calling It a Gym – You’re in the People Business
Most gyms don’t fail because of bad workouts—they fail because they misunderstand what they’re actually selling.In this episode of the Untitled Coaching Podcast, host Justin Estes takes an honest…
AI Can’t Coach Your Soul – Why Human Coaches Still Win
In this episode of the Untitled Coaching Podcast, host Justin Estes tackles one of the biggest questions in fitness today: Can AI replace your coach? From HRV tracking and personalized algorithms to…
Why Rest Isn’t Weakness—It’s Wisdom
In this heartfelt episode of The Untitled Coaching Podcast, host Justin Estes sits down with Amanda, a dedicated 3Q member who shares her four-year journey of transformation—physically, mentally, and…
The Lie of “Getting Back to Who I Was”
In this raw and reflective conversation, Justin and Alicia unpack the powerful lessons that come from looking back—at old crossroads, missed chances, and the myths we tell ourselves about who we…
Conflict Isn’t the Enemy—Avoidance Is
In this episode of The Untitled Coaching Podcast, Justin Estes speaks directly to young coaches stepping into leadership roles. Drawing from his own journey—from athlete to gym owner—Justin shares…
Gym Owners: Fancy Perks Don’t Matter, Coaching Does
Being a gym owner isn’t easy—and sometimes it just plain sucks. In this episode of the Untitled Coaching Podcast, Justin Estes opens up about the frustrations and gaps he’s seen in the fitness…
Strong Gyms Aren’t Accidents—They’re Built on Values
In this episode of the Untitled Coaching Podcast, Justin sits down with Candice Wagner—Marine veteran, CrossFit Games athlete, and owner of CrossFit Iron Horse in Fort Worth, Texas. Candice shares…
Life Is Hard—Quitting Makes It Harder
In this episode, Justin Estes discusses victim mentality through a recent experience with a potential client who declined to join the gym. The individual expressed exhaustion and frustration, framing…
Grace Isn’t an Excuse—It’s Fuel for Growth
Feeling burnt out? You’re not alone. In this episode, Justin takes a stand against excuses and reminds us that progress always beats perfection. From battling summer fatigue to shifting goals when…
Relentless Positivity Isn’t Just Fluff
In this episode of The Untitled Coaching Podcast, Justin Estes sits down with Dr. James Hogan—evidence-based chiropractor, former CrossFit coach, and long-time friend—to talk about one of the most…
Get Comfortable Being Uncomfortable
Wish your workout felt more like a spa day? You’re not alone. In this raw and relatable episode, Justin Estes shares his personal journey from dodging the weight room to embracing discomfort as the…
This Reframe Changed Everything
Ever said, “I have to train today” and immediately felt the weight of dread hit you? In this episode, Justin Estes breaks down how something as simple as your journal can shift that mindset and help…
The Long Way Home: How Faith and Fitness Changed Everything
In this episode of the The Long Way Home coaching podcast, we flip the script—Brittany interviews Justin, diving deep into his journey from struggling college athlete to owning and leading 3Q…
Move Better, Feel Better: The Power of Mobility
What does it really mean to move better? In this episode, we dive deep into the importance of mobility and why it's crucial for our everyday lives and workouts. Whether it’s stretching, running, or…
From Dream to Action: Making Your Goals Stick
What does it really take to achieve your goals?In this episode, we’re getting real about goal setting—why it works, why it sometimes doesn’t, and how we can make it truly meaningful.We’re not here to…
Frequently Asked Questions
Untitled Coaching Podcast has published 31 episodes since January 2025, covering topics in Business, Careers.
Untitled Coaching Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 19m.
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