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About This Podcast
Welcome to Untying the Knot, your go-to podcast for all things divorce. We're here to share stories and strategies to help you untangle the knots in your divorce, so you can navigate it with confidence and clarity and build the life you desire.
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Recent Episodes
S1E18 #18. Inner Stillness: A Short Meditation to Guide You Home
This short guided meditation is an invitation to pause, breathe, and come home to yourself. Through gentle grounding, breath awareness, and inner stillness, you’ll be guided to soften the body, quiet…
S1E18 #18. Inner Stillness: A Short Meditation to Guide You Home
This short guided meditation is an invitation to pause, breathe, and come home to yourself. Through gentle grounding, breath awareness, and inner stillness, you’ll be guided to soften the body, quiet…
S1E17 #17. Divorce Guide: How to Support Your Teen
Last week, something happened that stopped me in my tracks.I recently hired a coach who specializes in working with neurodivergent teens for my son. I was so proud of myself for being proactive……
S1E16 #16. Beyond Burnout: The Hidden Costs of Divorce and Single Parenting with Lyndsay Cormier
Summer is supposed to feel light and joyful, right?But I’ll be honest: this summer has left me completely burned out.Two kids.Daily camp drop-offs and pickups (sometimes at two different locations).…
S1E15 #15. What No One Tells You About Divorce Grief with Margaret Dennis
Last Friday, my daughter stood on stage, beaming with pride at her Junior Kindergarten graduation.She was so happy. So proud.One of those sweet, fleeting milestones you want to hold onto forever.And…
S1E14 #14. Why Mindset Matters in Your Divorce with Kayleigh Kennedy
A few days ago, I opened up my journal and found this one-line entry from May 10, 2021:"Meeting with the mediator. I am not a victim. Control what I can."Reading it brought tears to my eyes.I was in…
S1E13 #13. Reclaim Your Glow Through Divorce: Skincare Tips with Emilie Scissons
When I was going through my divorce, I barely washed my face.No, seriously. My skin, my hair, my joy… all of it took a backseat. Survival came first.But over time, I learned something:✨ Taking care…
S1E12 #12. Divorce Finances 101 with Carlton Benjamin
This conversation delves into the financial complexities individuals face during and after divorce. Carlton Benjamin, a financial security advisor, and Divorce Coach Lisa share insights on managing…
S1E11 #11. Why Your Kids Might Need Therapy During Divorce with Josh Rinz
In this conversation, Divorce Coach, Lisa Gu and Therapist, Josh Rinz, discuss the complexities of navigating children's therapy during divorce. They explore various types of therapy suitable for…
S1E10 #10. My Ex Said This to Me...
In this solo episode, Lisa reflects on the lasting impact of comments made by her ex-husband, particularly regarding her stress levels before traveling. She shares her journey of self-discovery…
S1E9 #9. Effective Strategies for Co-Parenting Success with Colette Fortin
In this episode of Untying Your Knot, Divorce Coach Lisa Gu and Mediator Colette Fortin discuss the complexities of co-parenting during and after divorce. They explore the emotional challenges faced…
S1E8 #8. Mortgage Moves & Missteps Every Divorcee Must Know
Two years ago, I transferred the title and mortgage of my matrimonial home into my name. Even with a temporary six-month bridge loan as we were finalizing our separation agreement, I was hit with an…
#7. How to Sell Your Home During Divorce with Aron and Angelica Pinto
Selling a home during a divorce can be uniquely challenging and emotionally charged. Amid the often high-conflict negotiations of a divorce settlement, you and your ex-partner must work together as a…
#6. “Can One Person Change Their Marriage?” with Dave Inglis and Dr. Jennifer Forristal
Four years ago, Dave and Jen welcomed their baby boy, William, while juggling the needs of their two older children. Like many families, Dave worked while Jen stayed home with the kids on maternity…
#5. “Betting On Myself” with Cindy Cheung
Picture this. You’ve been married for over 20 years, raised two beautiful girls, bought your dream retirement home, have a good job, and are planning to transition to a more relaxed life with your…
#4. Are You Entitled to 50% of Everything In A Common Law Separation?
Do you have a shared bank account, house, or children with your common-law partner? Ever wondered what rights you have in a common-law relationship? Or how does splitting assets and co-parenting…
#3. Thriving After High Conflict Divorce with Sarah and Sean
After raising three children and overcoming a life-threatening illness, Sarah faced yet another challenge: her ex-husband's infidelity and numerous lies. Devastated and hiding under her desk, she…
#2. From Heartache to Hope: Rediscovering Life After Divorce with Jeff
In this episode, my friend Jeff opens up about the profound loneliness he felt in his marriage, his affair, and the complexities of co-parenting. He shares his journey of spiritual growth,…
#1. Heart-Centered Divorce with Lauren Ross
Lauren Ross, a Certified Life Coach, joined me to delve into her transformative divorce journey. We explore:In limbo: the dilemma of staying or leaving the marriageHeart vs. head: adopting a…
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Untying The Knot with Lisa Gu has published 18 episodes since May 2024, covering topics in Education.
Untying The Knot with Lisa Gu is currently declining with new episodes every 2 weeks. Average episode length is 52m.
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