Episodes 14
Avg. Duration 7m
Activity Highly Active
Since Nov 2022
Latest Episode Dec 2025

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Consistency
21%
Hosting
feed.podbean.com

About This Podcast

Tired of trying so hard to be okay? You’re not alone. Unwrapping Rest is for the Christian woman who is weary from perfectionism, overwhelmed by her never-ending to-do list, and ready to trade burnout for biblical rest that lasts. If you are stuck in the striving cycle -- constantly trying to be enough -- this podcast is your invitation to stop trying so hard and learn to rest in Jesus. Together, we will explore how to break free from perfectionism that is stealing your peace; biblical alternatives to hustle culture that actually work; why your planner can never fix your burnout (and what can); practical ways to find rest for your anxious, overwhelmed heart; and ways to connect with God in true rest. Hosted by Dawn Tolbert, author of I'd Rather Die Than Obey: Trusting God Even When It Hurts, this podcast offers encouragement for the woman who is ready to stop striving and start truly living. Learn more about the host at DawnTolbert.com.

Explore Statistics

Recent Episodes

Mini Moment: “This I Call to Mind”: Hope and New Mercies (Lamentations 3)

Dec 29, 2025 3m Bonus

As we stand at the beginning of a new year, this Mini Moment invites us to pause and anchor ourselves in ancient truth. Drawing from Lamentations 3, we reflect on what it means to call truth to…

Bonus Episode — Light Dawns Devotional, Day 1

Dec 21, 2025 6m Bonus

Welcome to this special bonus episode! I’m sharing Day 1 of my Light Dawns in the Darkness devotional as an audio gift to help you slow down, breathe, and focus your heart on Christ. If you’d like…

11: The Only Hope That Matters: Finding True Rest and Peace

Nov 15, 2025 14m

When life feels out of control and the waves are closing in, where do you turn? In this episode of Unwrapping Rest, Dawn Tolbert shares a vivid dream that mirrors the Apostle Peter’s storm-tossed…

Mini Moment: Seeking First the Kingdom (Matthew 6)

Aug 14, 2025 3m

When life pulls us in a hundred directions, it’s easy to get swept up in the noise, hurry, and pressure to do more. But in this Mini Moment, we slow down, breathe, and let Scripture remind us of what…

10: Hope vs. Hustle: Where Rest Really Begins

Jul 30, 2025 8m

What do you do when your goals start to feel like burdens? In this kickoff to the Rest, Not Striving journey, Dawn shares how a well-intentioned midyear reset turned into a twelve-item to-do list —…

9: Grayscale & Grace: My Lent Journey to Less Distraction

Apr 05, 2025 11m

In this episode, we explore Dawn Tolbert's transformative practice of "going gray" with our devices. Dawn shares her spiritual journey of switching her phone to grayscale mode, breaking free from the…

S1E8 8: Trusting in the Trustworthy One

Dec 31, 2024 12m

As this new year dawns ahead of us, my over-planner heart is really tempted to kick into high gear. But the truth is simple. God isn’t interested in me having a firmer grip on my life; in fact, he…

7: To Rest is To Trust our Shield

Mar 08, 2024 8m

When life's battles rage around us, we can trust God's promise to be our Shield.

6: Seen by God: My Coffee Shop Encounter with El Roi

Jan 28, 2024 8m

A moment from the morning of the book launch for "I'd Rather Die Than Obey" signaled the faithfulness of God. Listen as Dawn shares this story and the encouragement it offered on her faith journey.

5: Offering My Loaves & Fishes: Trusting God with My Words

Nov 14, 2023 8m

"I'd placed the loaves and fishes into Jesus' powerful hands to use however he saw fit. Then I realized I was metaphorically browsing recipes for fish sandwiches."

4: Emptying the Tank: When We Bring Our Splashy Mess to God

Sep 20, 2023 7m

Reflecting on the dance of the dehumidifier and what it teaches me about soul care. If I don’t tackle the chore of emptying the water on a regular basis, it can grow stagnant, and my office may…

3: Resolving to Make This Our Best Year Yet

Jan 02, 2023 9m

Broken resolutions. Shattered new year's dreams. This doesn't have to be our story in 2023. The answer is about taking the next important step on our journey toward rest.

2: Feeling more harried and hurried than holly and jolly?

Dec 22, 2022 8m

Are you wrapped up in a to-do list longer than a CVS receipt? Are you feeling more harried and hurried than holly and jolly? I have good news. God wants to give you the gift of rest, and He has…

S1E1 1: A Traditional Thanksgiving...with a Side of Rest

Nov 24, 2022 3m

Episode 001: An unplanned text started a spiral of anxious thoughts. In today's episode, Dawn Tolbert shares how this Thanksgiving hiccup was the perfect object lesson for Step 1 of Unwrapping God's…

Frequently Asked Questions

How many episodes does Unwrapping Rest have?

Unwrapping Rest has published 14 episodes since November 2022, covering topics in Christianity, Religion & Spirituality.

Is Unwrapping Rest still active?

Unwrapping Rest is currently highly active with new episodes every 2 months. Average episode length is 7m.

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