Unzipped with Sheri
Sheri Arcuria
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Recent Episodes
S3E4 Social Media and its Effects on Mindset
Social Media has changed so many lives, for better and for worse and I would love to have a discussion on it and how it has helped or hindered your own personal mindset. Growing up in a world…
S3E3 2024 - Year End Reflection
This year has been the most impactful year for self development. We had to go through it all to be here in this moment we are in today. Reflecting on the most challenging moments physically and…
S3E2 Mindset and the Holidays
This year is stressful for anyone and it's easy to be in a negative mindset as we navigate through this time. What are some ways we can get into the right head headspace this holiday season? What…
S3E1 Unzipped is back!
It's been a year since we have been on the podcast and my GAWD, how much can change in a year!! We needed time to acclimate to so many life changes but we are now ready to press forward with an…
S2E25 Unzipped with Dave and Morgana!
In this episode we are talking with Dave and Morgana, who are a husband and wife who both had bariatric surgery within a few months of each other. Hear their story together as they embarked on this…
S2E24 Unzipped with Sheri: 9 Year Surgiversary
9 years ago this week, I had gastric sleeve surgery. In this episode, we reminisce about the last 9 years, while answering your questions. Putting myself in the hot seat for your benefit! No topic…
S2E23 Unzipped with Anastacia!
In this episode, we are chatting with Anastacia who had the bypass in November of 2022. Hear her origin story and her reasons why on the surgery. She is such a breath of fresh air with such an…
S2E22 Unzipped with Rabb
In this episode we are chatting with Rabb who is a newbie to the bariatric community! He is currently 2 months post op and already kicking ass. Hear his origin story and see his internal…
S2E21 Unzipped with Michaela!
In this episode, we are chatting with Michaela who had the Gastric Sleeve in October of 2022. Hear her origin story growing up the bigger girl from a young age in a time of "diet culture." What…
S2E20 Unzipped with Dean - A Bariatric Podcast
In this episode, we are chatting with Dean who had the Gastric Bypass in July of 2022. Hear his origin story from being the smallest kid in class to being 6'7" and inching his way to 500lbs. What…
S2E19 Unzipped with Misty and Tanya - Self Empowerment post Bariatric
In this episode, we have invited Tanya and Misty onto the show to talk about issues that aren't really discussed often enough. How to self empower ourselves, how to set boundaries, how to navigate…
S2E18 Unzipped with Tanya - A Bariatric Podcast
In this episode, we are chatting with Tanya who is 8 months post op from Gastric Bypass. Hear her origin story and how she made the decision to take control of her life. The last 8 months have been…
S2E17 Unzipped with Cindy Again!
Cindy comes back and chats with us on what the last year has been, how her journey has changed and what new challenges she is facing. How is she dealing with body image and getting used to her new…
S2E16 Unzipped with Sheri: One Year Anniversary of Podcast!
This has been such an incredible year and I have had the absolute pleasure of interviewing such amazing souls. This is a special episode because I recapped the year with each guest and it made me…
S2E15 Unzipped with Kate!
In this episode, we are chatting with Kate who had the Gastric Sleeve in December of 2020. Hear her origin story and decision for surgery. Have you ever wondered what happens during surgery? Kate…
S2E13 Unzipped with Christine!
In this episode, we are chatting with Christine who had Gastric Sleeve one year ago this week! We celebrate her one year surgiversary, chat about her origin story and how she has renewed her energy,…
S2E14 Unzipped with Chandra!
In this episode we are chatting with Chandra who had the Gastric Sleeve 2 years ago this month! Hear her amazing story from childhood obesity to now training as a power lifter. Hear her origin…
S2E12 Unzipped with Mike Again!
Mike comes back as we talk more about mindset and positivity. What happens when you get your first troll live on air? How does it Segway into advice in dealing with real time bullies and trolls on…
S2E11 Unzipped with Bobby again - 2 year Surgiversary!
In this episode, we are bringing back Bobby who is celebrating his 2 year surgiversary with us! Lets look back on the last two years, how have things changed since the last time he was on and what…
S2E10 Unzipped with Misty!
In this episode, we are chatting with Misty who had VSG in 2020 and then Duodenal Switch this past April. What is it like growing up in a household where we show our love with food? How did that…
Frequently Asked Questions
Unzipped with Sheri has published 62 episodes since May 2022, covering topics in Alternative Health, Arts.
Unzipped with Sheri is currently dormant with new episodes weekly. Average episode length is 1h 4m.
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