Episodes 141
Avg. Duration 22m
Activity Dormant
Since May 2022
Latest Episode Apr 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feeds.captivate.fm

About This Podcast

Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear of failure so you can move forward. No more sabotaging your business. All humans deal with setbacks and doubts, what sets some apart is the ability to quickly bounce back and try again or to abandon an idea entirely. Now is the time to make changes and live your best life. If you are ready to stop getting in your own way. I'd love to coach you in the Boss Mindset.

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Recent Episodes

S1E140 Navigating Stress and Building a Healthy Business Mindset

Apr 15, 2025 27m Transcript

In this episode, Val dives into the concept of simplifying your business and the self-imposed expectations that many entrepreneurs face. She challenges the common misconception that successful…

S1E139 Embrace Your Authentic Self and Lead with Confidence in Your Biz Journey

Apr 08, 2025 35m Transcript

In this episode of "Val Full Volume," Val Selby opens up about her journey towards authenticity, spurred by a transformative decision to embrace her natural gray. Through this personal change, Val…

S1E138 Empower Your Business

Mar 18, 2025 25m Transcript

In this episode of "Val Full Volume," Val Selby dives into organizing her bustling business, particularly focusing on moving her operations to systeme.io. (affiliate link) This major shift allows her…

S1E137 Overcoming Overwhelm and Aligning Your Business for Success

Feb 25, 2025 34m Transcript

Val Selby dives into her personal journey of overcoming overwhelming challenges in her business and life. She opens up about the chaos that ensued after her business partner left, forcing her to take…

S1E136 From Mental Monsters to Personal Empowerment: Janna’s Path to Launching Shuggies

Feb 18, 2025 34m Transcript

In this episode of Val Full Volume, hosts Val Selby and Janna Skroch sit down for a candid conversation about their personal and professional growth journeys. Janna shares her transition from…

S1E135 Uncluttering Your Digital Business with Nadia Arbach

Feb 05, 2025 42m

Today we welcome Nadia Arbach to the podcast! Dive into the multifaceted world of decluttering, both in personal spaces and digital arenas. Nadia, a multi-passionate entrepreneur managing four…

S1E134 Jenna Faith on the Importance of Mindset and Email

Jan 17, 2025 32m

In the latest episode of "Val Full Volume," Val Selby chats with seasoned entrepreneur Jenna Faith, also known as Jen Scalia, who specializes in helping female entrepreneurs overcome visibility…

S1E133 The Simple Strategy: My Game Plan for 2025's Success

Dec 30, 2024 25m

In this energizing episode, Val bids farewell to the challenges of 2024 and enthusiastically welcomes 2025 with a fresh mindset focused on simplicity.Val reflects on the tumultuous year filled with…

S1E132 Why I Ditched the Hats for Just One Crown

Dec 05, 2024 14m Transcript

In this episode, Val Selby tackles the overwhelm of "wearing all the hats," exploring its historical roots and modern-day implications. She argues that life, especially as a mom and business owner,…

S1E131 Exposing the Lies About Passive Income

Nov 30, 2024 15m Transcript

In this episode, Val Selby debunks the myth of passive income, stating it’s a "fucking lie" that misguides people into thinking they can make money effortlessly. She emphasizes that no business can…

S1E130 Chatting AI and Marketing Tales with Amy Harrop

Nov 22, 2024 27m Transcript

In this episode of 'Val Full Volume,' Val Selby talks with Amy Harrop, founder of "Succeed with Content." Amy discusses her transition from the film industry to online content creation, focusing on…

S1E129 Stop Using Overcrowded Niches as an Excuse

Nov 16, 2024 17m Transcript

In this episode, Val Selby debunks the myth of "overcrowded" markets, sharing her 20+ year journey of meeting new people online to show there's always room for growth and connections. She challenges…

S1E128 Let's Celebrate Finished Projects and Small Wins!

Nov 11, 2024 17m Transcript

In this episode of "Val Full Volume," Val Selby talks about the importance of celebrating business milestones, not just the excitement of starting new projects. She highlights her struggle with…

S1E127 How Brain Fog Boosted My Business Clarity

Nov 02, 2024 28m Transcript

In this episode of 'Val Full Volume,' Val Selby talks about how dealing with COVID brain fog led her to unexpected clarity. Instead of fighting the fog, she leaned into it and rethought her approach…

S1E126 Make Black Friday Great for Everyone, Especially Your Loyal Followers

Oct 26, 2024 19m Transcript

In this episode of Val Full Volume, Val Selby gets real about Black Friday deals and why you shouldn’t ignore your loyal customers. She shares her pet peeves with companies that offer huge discounts…

S1E125 Transform Your Community with Skool

Oct 06, 2024 23m Transcript

In this episode of Val Full Volume, Val dives into the ups and downs of building a community on social media platforms. She’s over Facebook’s unpredictable algorithms and is checking out alternatives…

S1E124 Why 1 Plus 2 Always Equals 3 in Time Management

Sep 28, 2024 21m Transcript

In the latest episode of Val Full Volume, Val Selby addresses common challenges entrepreneurs face: lack of focus, uncertainty about tasks, and feeling like there's never enough time. Val explains…

S1E123 Effective Focus to Sales Strategies for Your Growing Business

Sep 22, 2024 14m Transcript

In this episode of 'Val Full Volume,' Val Selby stresses the importance of focus and setting clear priorities to drive business growth. She shares practical tips on identifying daily tasks—“cha ching…

S1E122 Focus First: Simplify Your Business Approach for Greater Results

Sep 15, 2024 18m Transcript

In this episode of "Val Full Volume," Val Selby discusses the importance of focus in achieving business success. She shares her personal struggles with staying focused and emphasizes the value of…

S1E121 Avoiding Bro Marketing and Embracing Authenticity

Sep 06, 2024 22m Transcript

In this episode of 'Val Full Volume,' Val Selby addresses the frustrations of collaboration calls turning into aggressive sales pitches. She shares how recognizing these tactics has helped her set…

Frequently Asked Questions

How many episodes does Val Full Volume have?

Val Full Volume has published 141 episodes since May 2022, covering topics in Business, Entrepreneurship.

Is Val Full Volume still active?

Val Full Volume is currently dormant with new episodes weekly. Average episode length is 22m.

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