Vedic talks - Ayurveda in modern daily life
Victoria (Tory) Hyndman
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About This Podcast
www.victoriahyndman.org.
Instagram victoria_tory_hyndman
Ayurvedic insights into our daily life. With lightness, joy, sense of humour and authenticity, Victoria talks about all aspects of our human existence in our daily life. Learn new perspectives of who you think you are to benefit your physical health and vitality and also to nourish your spiritual awakening.
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Recent Episodes
Fertility from Ayurvedic Perspective - Part 2
Send us a textContinuation on Fertility through the Ayurvedic lens.Ayurvedic insights
#38 Fertility from Ayurvedic Perspective - Part 1
Send us a textIn this episode, Victoria shines light on fertility from Ayurvedic perspective.Rather than only looking at the physiological functions of our reproductive system, Victoria explains from…
#37 Ojas - Our Supreme Energy Tank
Send us a textIn this walk & talk, Victoria explains about our Ojas, which is more than our immune system, it is our Supreme Energy Tank that allows us to experience deep, stable mental…
#36 How do I have a spiritual/Ayurvedic morning & evening routine?
Send us a textA little guide on how to create a morning and evening routine to remind us of the bigger picture...Ayurvedic insights
S34E34 #35 The time of darkness, contemplate your temporary existence within infinity
Send us a textThis short talk is here to support and bring clarity around the time of darkness, the season of autumn which is seen as the season of death so it can be used as a beautiful sacred…
S1E33 #33 The way of true seeing (retreat update!)
Send us a textWe tend to seperate our mundane and spiritual life like two different realities that seem almost impossible to merge. A short talk about the divine play that is life (and for us to…
S1E32 #32 The real practice of Savasana
Send us a textIn this episode Victoria talks about Savasana (corps pose) that can be thought of as the most important pose in yoga, yet it's often skipped or shortened in duration. If we dive deeper…
#31 Short Guided Meditation
Send us a textInspired by her teachers Dr. Vasant Lad and Mooji, a short guided meditation to take a moment to unplug…Ayurvedic insights
#29 To ice bath or not to ice bath?
Send us a textMany are jumping into the popular wave of the ice bath hype, raving about all the supposed benefits. What is the Ayurvedic perspective and is it good for anyone and everyone? This is a…
#30 Kundalini mystery and confusion
Send us a text“Kundalini awakening” has become a popular group event in “spiritual circles”. In this talk, Victoria explains (in simple form) this complex energy system which is like the electrical…
S1E24 #28 "Tapping into our essence" (exploring the koshas)
Send us a textThis episode is part of the monthly Ayurveda sangha. Victoria (Tory) speaks about this month’s theme ‘expand’ and how it is connected to the koshas. The koshas are the energetic layers…
#27 "Remember the play"
Send us a textThis episode is part of the monthly Ayurveda Sangha. Victoria (Tory) speaks about this month's theme 'play' and how it is connected to the doshas, especially Pitta dosha. Are you…
#26 "We can only grow from a place of ease"
Send us a textThis episode is part of the monthly Ayurveda Sangha. Victoria (Tory) speaks about the topic of growth. She will talk about the terms kala (time) and dig (direction) and uses the…
S1E25 #25 "Things can only blossom when there's space"
Send us a textIn this episode Victoria (Tory) speaks about collision in relationships due to changes in our inner landscapes, different spiritual views, rituals or lifestyle habits. If we start…
#24 "We do our effort to clean our field"
Send us a textIn this episode you hear all about Victoria's favourite herbs, remedies and practices and how they can help you on your path and in daily life. Ayurvedic insights
S1E23 #23 "The juiciness of life is so important"
Send us a textIn this episode Victoria (Tory) talks about the Ayurvedic view on relationships, libido and fertility. How we can support and nourish ourselves on both the mental, physical and…
#22 "Believe it or not, it works (mantra)"
Send us a textHow can something so subtle as sound be a remedie? How does it work and what can it do for you? And when is the best time (and for how long) to sing your mantras? In this talk Victoria…
S1E21 #21 "Meditation is the medication"
Send us a textThere are so many things attached to the word ‘feel’. Are we talking about the feelings of the heart, mind or physical sensations? In this talk Victoria speaks about the different…
S1E20 #20 "Get the mud off your face" (and own your shit)
Send us a textVictoria (Tory) receives a beautiful comment from a participant about emotional triggers, the difference between reacting and responding and how most of us are unconsciously living and…
S1E19 #19 "Drop the drama"
Send us a textThis episode is part of the free six-week program 'Staying anchored in your seat' with Victoria (Tory) for Delight Yoga. When we go back into our seat and into our heart we will see…
Frequently Asked Questions
Vedic talks - Ayurveda in modern daily life has published 37 episodes since March 2021, covering topics in Alternative Health, Health & Fitness.
Vedic talks - Ayurveda in modern daily life is currently highly active with new episodes every 2 weeks. Average episode length is 35m.
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