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Recent Episodes
Veg Out 622: Small Acts of Veganism
What are the little things that you can add to your daily routine to promote veganism? Jen and Jeanette bring you some ideas to help you on your activism journey!Links:Sustainalicious (on until Jun…
Veg Out 621: Rise and Shine, It's Brekkie Time!
On this episode, Barbi and Jen are talking about all things breakfast! Join us as we explore our favourite vegan savoury and sweet breakfast foods, beverages, recipes, and brunch places!Links:…
Veg Out 620: Food is Power
Food Empowerment Project (FEP) works to create a more just and sustainable world by recognizing the power of one’s food choices. Join us as we talk to Kennedy Little from the FEP to discuss who they…
Veg Out 619: Alternative Protein Symposium
Wanna learn about alternate protein? So do we! That's why Barbi and Sweta went to the 2026 Canadian Alt Protein Symposium. Listen as they chat with Jeanette about what they learned and…
Veg Out 618: You don't need protein water
In this episode, Sweta, Jeanette, and Steve dive into some recent vegan news, from the disappointing discontinuation of vegan Lindt products to some of the strangest protein products on the market.…
Veg Out 617: Living in a Post-Yves World
On this episode, we chat about the Yves Veggie Cuisine products we miss most since they were discontinued and slowly disappeared from our grocery shelves. Join Barbi and Jen as we discuss life after…
Veg Out 616: Meat's Back on the Menu?!?
As new vegan restaurants open, others close and some add animals to their menu. Join Jeanette, Jen and Sweta as we discuss our thoughts the few vegan restaurants that have added animal products into…
Veg Out 615: Ladybird Animal Sanctuary
Lisa Winn is the Animal Manager and Co-founder of Ladybird Animal Sanctuary. She joins Jen and Jeanette to talk about Ladybird's history of rescuing cats, dogs, rabbits, guinea pigs, birds, and many…
Veg Out 614: Vegana Italiana with Tara Punzone.
Barbi is joined by LA chef and cookbook author Tara Punzone to talk about her restaurant Pura Vita, how to cook Italian with vegan cheese, and how she developed delicious and accessible recipes for…
Veg Out 613: Sandwiches Forever!
On today's episode we talk about Sweta's favourite food and Barbi's least favourite food, sandwiches! Listen as Sweta tries to convince Barbi that sandwiches deserve herlove.Credits:Hosts: Barbi and…
Veg Out 612: The Top Ten Who Made Toronto Better for Vegans in 2025
What people, places, businesses and initiatives made Toronto better for vegans in 2025? The Veg Out crew put together our top ten (in no particular order!) list and we're spotlighting them on this…
Veg Out 611: I’m Trying
Regan Russell was a dedicated animal rights activist who was tragically killed in 2020 after being struck by a pig transport truck outside a slaughterhouse. On this episode, we talk with Ray…
Veg Out 610: Toronto's New Compassion-Centred Secondary School
Towards Ahimsa Secondary School is a non-profit, fully accredited, independent secondary school operating out of the GTA. On this episode we interview one of the co-founders, Ambika Jain, who tells…
Veg Out 609: Accidentally Vegan Canada
If you’ve ever felt overwhelmed at the grocery store as a vegan trying to read labels and figure out what to feed your family, what to feed yourself, and how to find the best vegan products out…
Veg Out 608: The Great Vegan Pizza Taste Test!
On this episode, we compare the classic pepperoni and cheese pizza, vegan of course, from five different pizza chain restaurants. We rank everything from crust and sauce to overall flavour to see…
Veg Out 607: Ontario, Yours to Make Better for Animals
On this episode, we are chatting about some of latest animal issues happening in the province. We touch on such topics as the recent exposure of dog experimentation research in London and the fate of…
Veg Out 606: Coyote Watch Canada
On this episode, we are joined by Lesley Sampson from Coyote Watch Canada. which is an all-volunteer Not-For-Profit wildlife organization that advocates positive human-wildlife coexistence with a…
Veg Out 605: Our Favourite Vegan YouTube Channels
On this episode, Sweta and Barbi share their favourite vegan YouTube channels, from local cookbook authors to famous vegan chefs. Hear about the channels they watch for recipes, travel tips,…
Veg Out 604: Cats and Dogs and Rabbits, Oh My!
Why eat one, and love the other? For vegans, it is simple. We love all animals! Companion animals share our homes and are in our hearts, and on this episode, we offer advice about pet ownership, and…
Veg Out 603: Story Book Farm Primate Sanctuary
Story Book Farm Primate Sanctuary provides a place of peace and safety for lemurs and monkeys that have been rescued from various industries, such as the exotic pet trade, research laboratories,…
Frequently Asked Questions
Veg Out has published 573 episodes since January 2006, covering topics in Education, How To.
Veg Out is currently highly active with new episodes every 2 weeks. Average episode length is 29m.
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