Episodes 97
Avg. Duration 45m
Activity Highly Active
Apple Rating 5.0 (145)
Since Dec 2021
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
82%
Hosting
feeds.megaphone.fm

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About This Podcast

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/

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Recent Episodes

S3E97 #97 - The Communication Style No One Taught You (But Everyone Needs)

Jun 10, 2026 49m

Alright, you know how we say "embracing all seasons of life with open arms" every single episode?? Well, we took a personality assessment and it turns out neither of us are on the warm and accepting…

S3E96 #96 - How Do You Know You’re With the Right Person?

Jun 03, 2026 46m

We saw this quote about Beef on Netflix that said “everyone is with the wrong person” and it got us thinking “how do you know you’re with the right person?’”🌀 We share our college theory about the…

#95 - The Hardest Part of Growing Up No One Warns You About

May 27, 2026 48m

Our sweetest bbs, this one came out of us like a wave we didn't see coming 🥹 We mentioned in our 3rd Hugs Hotline (https://open.spotify.com/episode/7mqDW2aTcHj99nzeDP0wKy?si=sGY_l5YHT6CuCtXlQlko_w)…

#94 - What Deleting Instagram For A Week Actually Does To Your Brain

May 20, 2026 51m

Our sweetest bbs, the day hath cometh. We’ve been wanting to talk about social media for many years now, and instead of just talking about it, we decided to do something about it. For the plot. And…

#93 - Quarter Life Crisis? Let's Talk About It | Hugs Hotline (ep. 3) ☎️

May 06, 2026 51m

This week's episode is extra special 🥹 We're answering your Hugs Hotline voicemails from our bed, on our very first Voice Hugs retreat!! The two of us haven't gone on a trip together since we were in…

S3E92 #92 - We're Having Another Baby!!! Pregnancy journey & all the feels

Apr 29, 2026 48m

Okay so we've been keeping a secret 👀 One of us is pregnant… and we're finally sharing everything!!! From the moment she found out, to the feelings nobody warned her about, to the dog who somehow…

#91 - Two Words That’ll Change Every Relationship in Your Life

Apr 22, 2026 1h 1m

Have you ever given a friend advice, watched them nod along, and then do the exact opposite? Or caught yourself nagging your partner about the same thing for the hundredth time knowing full well it's…

#90 - The Loneliness Epidemic: Why It’s So Hard to Find Your People

Apr 08, 2026 47m

Hi besties, when was the last time you made a new friend in the wild? We’ll go first: It’s been a long while for both of us. This episode we're getting honest about community: what it actually means,…

#89 - How to Romanticize Your Life Without Losing Reality

Apr 01, 2026 47m

Ever come back from a trip completely convinced you need to uproot your entire life? Yeah, that was Viv after three days in New York 😅 This episode we're talking about romanticizing—the places we…

S3E88 #88 - Why Resting Makes Us Feel Guilty (& How to Stop)

Mar 25, 2026 55m

Why does a "good” day always seem to mean a "productive” day? And why does resting, actually resting, come with this wave of guilt that makes you feel like you're falling behind?In this episode,…

S3E87 #87 - The Antidote for Stress, Fear, and Doubt

Mar 18, 2026 48m

Ever seen a quote that made you pause mid-scroll and immediately text to your best friend? That's exactly what happened when Ro stumbled this one 👀We spent this episode unpacking what that flip means…

S3E86 #86 - Friendship Anxiety, Wedding Compromises & Healing After a Breakup | Hugs Hotline (ep. 3) ☎️

Mar 11, 2026 54m

Hi, you’ve reached Hugs Hotline ☎️✨  Today we have the pleasure of listening to our very first VOICEMAILS from our listeners 🥹 You left the sweetest messages with questions and we’re answering them…

S3E85 #85 - How to Actually Live by The Four Agreements (and Why It’s So Hard)

Mar 04, 2026 44m

Ever been left on read and convinced yourself it's because they secretly hate you? 😅 Yeah, us too. In this episode, we're diving into The Four Agreements by Don Miguel Ruiz and pairing it with the…

S3E84 #84 - The Lives We Could’ve Lived

Feb 25, 2026 52m

From mountain tops to ocean floors, let’s explore all the lives we could have lived, almost lived, and might still live one day 🦈🎤🦕👀 Ro very enthusiastically proclaims her love for great white…

S3E83 #83 - What we wish we knew before 30

Feb 18, 2026 54m

Buckle up besties, we're going back in time ⏰✨ In this episode, we're revisiting who we were 10+ years ago with all the angst, crippling uncertainty, and boy-FILLED journal entries 👀 How did we…

S3E82 #82 - Making Friends in Adulthood: Real Talk on Connection

Feb 11, 2026 57m

Ring ringggg Hi, hello! We’re back with another Hugs Hotline 📟✨ This time, we’re diving deep into the mystical and often confusing land of ~aDuLt FrIeNdShIpS~“How do you have meaningful conversations…

S3E81 #81 - How Marriage Changed Us (In Ways We Didn't Expect)

Feb 04, 2026 52m

So... do you actually feel different after getting married? 💍 In this episode, we're spilling the buh-EAnz on our marriage: the hot, the honey, the classy 🍽️, and everything in between.We talk about…

S3E80 #80 - How to Plan a Wedding That's Actually YOU

Jan 28, 2026 58m

It’s wedding szn here on Voice Hugs, besties 👰🏻‍♀️💐🕊️🥂💕 Ro opens up about her secret destination wedding that had guests showing up not even knowing where they were going 👀 While Viv shares about her…

S3E79 #79 - Setting Intentions That Feel Good: A Voice Hugs Guide to the New Year

Jan 21, 2026 51m

It’s tiiiiimeeee~ for Voice Hug’s annual New Year episode 🪩🥂🎀✨ Join us for an honest, heartfelt conversation about setting intentions without the pressure of perfection. In this episode, we're…

S3E78 #78 - Relationship Hot Takes, Old Flames & Dating Chaos 💌 Hugs Hotline

Jan 14, 2026 47m

We’re answering your juiciest questions, sharing hot takes, and re-living stories from our college days that’s never been shared online 👀 Lots of internal thoughts best kept internal were shared out…

Frequently Asked Questions

How many episodes does Voice Hugs have?

Voice Hugs has published 97 episodes since December 2021, covering topics in Relationships, Society & Culture.

Is Voice Hugs still active?

Voice Hugs is currently highly active with new episodes weekly. Average episode length is 45m.

How do I contact Voice Hugs for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Voice Hugs, including email and social media links.

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