Episodes 88
Avg. Duration 42m
Activity Highly Active
Apple Rating 5.0 (146)
Since Dec 2021
Latest Episode Mar 2026

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Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
anchor.fm

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About This Podcast

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰 Say hi & send us your questions: [email protected] IG: https://www.instagram.com/voicehugspodcast/

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Recent Episodes

S3E88 #88 - Why Resting Makes Us Feel Guilty (& How to Stop)

Mar 25, 2026 51m

Why does a "good” day always seem to mean a "productive” day? And why does resting, actually resting, come with this wave of guilt that makes you feel like you're falling behind?In this episode,…

S3E87 #87 - The Antidote for Stress, Fear, and Doubt

Mar 18, 2026 43m

Ever seen a quote that made you pause mid-scroll and immediately text to your best friend? That's exactly what happened when Ro stumbled this one 👀We spent this episode unpacking what that flip means…

S3E86 #86 - Friendship Anxiety, Wedding Compromises & Healing After a Breakup | Hugs Hotline (ep. 3) ☎️

Mar 11, 2026 50m

Hi, you’ve reached Hugs Hotline ☎️✨  Today we have the pleasure of listening to our very first VOICEMAILS from our listeners 🥹 You left the sweetest messages with questions and we’re answering them…

S3E85 #85 - How to Actually Live by The Four Agreements (and Why It’s So Hard)

Mar 04, 2026 40m

Ever been left on read and convinced yourself it's because they secretly hate you? 😅 Yeah, us too. In this episode, we're diving into The Four Agreements by Don Miguel Ruiz and pairing it with the…

S3E84 #84 - The Lives We Could’ve Lived

Feb 25, 2026 48m

From mountain tops to ocean floors, let’s explore all the lives we could have lived, almost lived, and might still live one day 🦈🎤🦕👀 Ro very enthusiastically proclaims her love for great white…

S3E83 #83 - What we wish we knew before 30

Feb 18, 2026 51m

Buckle up besties, we're going back in time ⏰✨ In this episode, we're revisiting who we were 10+ years ago with all the angst, crippling uncertainty, and boy-FILLED journal entries 👀 How did we…

S3E82 #82 - Making Friends in Adulthood: Real Talk on Connection

Feb 11, 2026 53m

Ring ringggg Hi, hello! We’re back with another Hugs Hotline 📟✨ This time, we’re diving deep into the mystical and often confusing land of ~aDuLt FrIeNdShIpS~“How do you have meaningful conversations…

S3E81 #81 - How Marriage Changed Us (In Ways We Didn't Expect)

Feb 04, 2026 47m

So... do you actually feel different after getting married? 💍 In this episode, we're spilling the buh-EAnz on our marriage: the hot, the honey, the classy 🍽️, and everything in between.We talk about…

S3E80 #80 - How to Plan a Wedding That's Actually YOU

Jan 28, 2026 54m

It’s wedding szn here on Voice Hugs, besties 👰🏻‍♀️💐🕊️🥂💕 Ro opens up about her secret destination wedding that had guests showing up not even knowing where they were going 👀 While Viv shares about her…

S3E79 #79 - Setting Intentions That Feel Good: A Voice Hugs Guide to the New Year

Jan 21, 2026 46m

It’s tiiiiimeeee~ for Voice Hug’s annual New Year episode 🪩🥂🎀✨ Join us for an honest, heartfelt conversation about setting intentions without the pressure of perfection. In this episode, we're…

S3E78 #78 - Relationship Hot Takes, Old Flames & Dating Chaos 💌 Hugs Hotline

Jan 14, 2026 43m

We’re answering your juiciest questions, sharing hot takes, and re-living stories from our college days that’s never been shared online 👀 Lots of internal thoughts best kept internal were shared out…

S3E77 #77 - Real catchup: motherhood, new routines, and everything in between

Jan 07, 2026 57m

Ok, now it’s time to really catch up, Voice Hugs style 😉 We’re talking candidly about motherhood, engagement, and the quiet identity shifts that come with entering a new ~season~ of life.Ro shares…

S3E76 #76 - New Mom, New Bride, New Season of Voice Hugs

Dec 31, 2025 44m

Voice Hugs is back bb!! Thank you for being the sweetest & most patient 🥹 We’re picking up right where we left off—just a full year older 🫶 Ro is no longer pregnant 👀 and Viv is officially…

S2E75 #75 - Season 2 Finale: Embracing the Unknown in Marriage, Motherhood & Major Life Transitions

Jan 08, 2025 49m

🎙️ And with that, the 2nd season of Voice Hugs has come to an end 🎵 As always, to wrap up another wonderful 365 days around the sun, we’re sharing upcoming big life changes, along with lessons we…

S2E74 #74 - Dealing with insecurities and social anxiety

Dec 18, 2024 53m

Insecurities ~ yep, we all have them (ugh, right?) In this episode, we share moments that have made us feel insecure—from the fear of farting in public to stressing over what to wear to a party, and…

S2E73 #73 - Lacking motivation *again*

Dec 04, 2024 43m

Lacking motivation? This time of year got us feeling some type of way… Whether we’re beating ourselves over all the things we didn’t do this year, or brimming with hope for a fresh start that’s right…

S2E72 #72 - Learning to accept love ~ annual gratitude episode!

Nov 27, 2024 47m

GIVEAWAY BELOW 🫶 Welcome to our annual gratitude episode bbs! It’s no secret that being in a state of gratefulness can be transformative, so today we’re taking a deep dive into our personal journeys…

S2E71 #71 - If you're feeling behind, remember we're exactly where we are meant to be 🥹 (solo ep)

Nov 20, 2024 21m

Beeeeep, you got a new voicemail ☎️✨ Hi besties, Ro here ~ something I've been reflecting on in light of recent life updates 👀 is this feeling of falling behind in life. In the overly digitized world…

S2E70 #70 - We’re having a baby! Pregnancy journey & all the feels

Nov 13, 2024 54m

🎉 Voice hugs is having a baby!! 🎉 A very very special episode today, as we take you through one of our pregnancy journeys (can you guess who’s expecting?!) and all the feels that have come along the…

S2E69 #69 - No more people pleasing

Oct 30, 2024 48m

Do you find it difficult setting boundaries? How about saying “no” without feeling guilty? Or are you constantly thinking about what others are thinking about you? People pleasers, put your hand up…

Frequently Asked Questions

How many episodes does Voice Hugs have?

Voice Hugs has published 88 episodes since December 2021, covering topics in Relationships, Society & Culture.

Is Voice Hugs still active?

Voice Hugs is currently highly active with new episodes weekly. Average episode length is 42m.

How do I contact Voice Hugs for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Voice Hugs, including email and social media links.

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