WĀ-HINE

Sandra Julian | Intuitive Business Coach

English Business Entrepreneurship Management

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Episodes 160

Avg. Duration 36m

Activity Active

Since Sep 2021

Latest Episode May 2026

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

90%

Hosting

rss.buzzsprout.com

About This Podcast

Kia ora and welcome to WĀ-HINE, a podcast celebrating wāhine in business who are carving their own path with intention, courage, and vision. This is a space for honest kōrero about building a business that reflects your identity, your values, and the legacy you’re creating. I’m your host, Sandra Julian, business coach, mentor, and wāhine Māori. In each episode, I sit down with wāhine entrepreneurs and leaders to explore the real stories behind their success - the lived experiences, cultural connections, and bold leadership that shape who they are in business and in life. Episodes drop every second Wednesday of the month.

This isn’t hustle culture.
This is wāhine legacy leadership.

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Recent Episodes

S2E159 The Hidden Cost of Keeping Going | Ep 159

Jun 11, 2026 29m

What happens when the strategy that built your success is the very thing that breaks you?For a long time, I thought I was doing what strong women do.You keep showing up. You keep delivering. You keep…

S2E158 What Steps Can I Take to Improve My Resilience in Business? | Ep 158

May 12, 2026 56m

How do you rebound from difficulties in your business? Setbacks, health struggles, financial fiascos. It’s a matter of “when,” not “if” you’ll be thrown some obstacles on your business journey. 🚧And…

S2E157 What to Do When You Lose Passion for Your Business? | Ep 157

Apr 14, 2026 1h 9m

Ever woke up in the morning and the idea of having to show up for your business fills you with dread? Zero energy, zero inspiration, zero passion. 😩 The realisation that the creeping sense of “meh”…

S2E156 Is Turning a Personal Struggle Into a Business Genius or Crazy? | Ep 156

Mar 11, 2026 1h

Is it actually a good idea to turn your personal challenges into a business opportunity… or is that just a romantic story we tell ourselves? 🤔It’s a question that comes up regularly in my coaching…

S2E155 Lessons From 25 Years in Business - Moments That Matter | Ep155

Feb 10, 2026 34m

This podcast episode is a bit special. 💛Granted, it’s just me; no guest. But it’s also special in another way.Unlike what the title may suggest; it’s not a retrospective “here’s what I learned” piece…

S2E154 Are You Managing or Leading? How to Evolve as a Business Owner | Ep 154

Jan 13, 2026 56m

Discover how to evolve from manager to leader, trust your team, and build a business that thrives without burning you out. Real insights on the podcast with Justine Parsons.How to Know If You Are a…

S2E153 What's the Best Way to Get More Client Referrals Without Paid Ads? | Ep 153

Dec 09, 2025 1h 3m

Looking for ways to get more client referrals and grow your business without spending on ads? It’s possible! In this episode, Sonaya Williams shares proven strategies to build predictable referrals…

S2E152 How to Move Between Cultures Without Losing Your Identity | Ep 152

Nov 11, 2025 1h 6m

Tania Niwa shows how to move between cultures without losing your identity. Through listening, storytelling, grounding, and authentic leadership, she bridges worlds while staying deeply connected to…

S2E151 A Legacy Grown from the Whenua | Ep 151

Oct 07, 2025 1h 11m

Pounamu Skelton’s story is one of vision, resilience, and legacy. He uri o Taranaki Maunga, Te Atiawa, Taranaki Tuturu, and Ngāti Ruanui, Pounamu lives on her papakāinga in Onaero, a place her whānau…

S2E150 Two Women, One Business: The Pros and Cons of a Business Partnership | Ep 150

Sep 09, 2025 1h 5m

This episode follows the real-life adventure of Charlotte and Natalie, co-founders of Pompom Events & Marketing 🎉. Dive into their journey as partners in business, full of ups, downs, and lots of…

S2E149 How Gen Z Entrepreneurs Are Doing Things Differently | Ep 149

Aug 12, 2025 55m

Twenty something Ella Sargent from Manawa Māori and Multi Agency explains how Gen Z entrepreneurs are doing things differently and what we can learn from them.There’s a new kind of entrepreneur on…

S2E148 How to Weather a Downturn in Business | Ep148

Jul 08, 2025 58m

In this episode, we delve into Lynda’s hard-learned lessons on how you can weather a downturn in business and come out stronger and better.When the economy dipped and customers disappeared, Lynda…

S2E147 How to Stay True to Who You Are in Business | Ep 147

Jun 10, 2025 54m

Nartarsha Navanaga-Bamblett built her business by honouring culture and identity in a Western-dominated space. Her story shows the power of representation and how to stay true to who you are in…

S2 WĀ-HINE IS HERE: A Wāhine-led Podcast About Business and Legacy

May 27, 2025 8m Trailer

Welcome to WĀ-HINE, a podcast for wāhine in business 🌺.In Te Reo Māori, WĀ speaks to time, space, and presence ⏳.HINE honours the feminine essence. The wāhine who walk this path with strength,…

How to Thrive in Business When Menopause Hits | Ep 146

May 06, 2025 1h 9m

This episode explores how to thrive in business when menopause hits by embracing physical & emotional changes, gaining knowledge, & redesigning your business & lifestyle to support…

The Chill Guide to Knowing It’s Time to Hire | Ep 145

Apr 22, 2025 23m

If your workload is overflowing, your team is maxed out, and your pipeline’s heating up, it’s probably time to hire. With the right plan, it doesn’t have to be scary.You know that feeling. Business…

Service & Digital Product Business Model: Pros, Cons & Must-Know Tips | Ep 144

Apr 08, 2025 54m

💰 Making money while you sleep sounds like the ultimate business dream, right?!We’ve all heard the success stories: people selling templates, courses, or e-books and supposedly raking in cash while…

The Transition From Doing to Leading: Why it's Hard & How to Nail It | Ep 143

Mar 25, 2025 23m

Scaling your business isn’t about piling more onto your already full plate. It’s about stepping into your role as a leader; bringing in the right people and empowering them to take ownership.But…

Digital Nomad Family - Balancing Work & Travel | Ep 142

Mar 11, 2025 48m

Karen King, founder of Gold Star Pro, shares her journey of building a business while embracing the digital nomad family lifestyle.Meet Karen King, the adventurous entrepreneur behind Gold Star…

4 Common Project Proposal Mistakes That Cost You Clients | Ep 141

Feb 25, 2025 28m

We explore 4 easy ways to strengthen your proposals by avoiding some key project proposal mistakes that confuse clients and delay decisions.Ever sent a proposal bid and heard … nothing? Or maybe you…

Frequently Asked Questions

How many episodes does WĀ-HINE have?

WĀ-HINE has published 160 episodes since September 2021, covering topics in Business, Entrepreneurship.

Is WĀ-HINE still active?

WĀ-HINE is currently active with new episodes every 2 weeks. Average episode length is 36m.