Waking Up From Breaking Up
WUBU Podcast
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Recent Episodes
S3E88 December 11: Peak of Breakup Season
Why is it that December 11 is known as the peak of breakup season? In this podcast episode, we dive into why this time of year is so significant for relationships with the holidays just around the…
S3E87 Movember Special: Reshaping What It Means to Be a Man
In this special Waking Up from Breaking Up Movember episode, we delve into the evolving definition of masculinity and its profound impact on men's mental health. Movember, a global movement dedicated…
S3E86 Health is Wealth: Building Resilience from Within with Yra Jai
In this episode of Waking Up from Breaking Up (WUBU), Yra returns after a five-month hiatus to share her transformative journey. In June, she was diagnosed with Sepsis, a severe infection that landed…
S3E82 From Corporate Hustle to Holistic Harmony: The Journey to Creating AIKA with Tristan Jenkin
In this week's episode, we dive into an inspiring conversation with Tristan Jenkin, one of the visionaries of AIKA, a unique wellness company specializing in hot and cold therapy in Squamish, British…
S3E84 Rising from the Flames: Visualizing Dreams to Reality with Aaron Volpatti
In this captivating episode of Waking Up from Breaking Up (WUBU), we dive into the extraordinary journey of resilience and reinvention with former NHL player Aaron Volpatti. After a devastating burn…
S3E83 We Grow Together with Rich & Sean (KIN Culture)
In this episode, Yra sits down with Rich and Sean, the founders of KIN Culture. Discover how their unique vision for a holistic wellness gym has created a thriving community where everyone is…
S3E82 Measuring Joy, Not Income with Daniel Osorio
In this week's episode, we're joined by Daniel Osorio, an instructor at Lions MMA, who shares his transformative journey from a career in science to mastering and teaching the art of martial arts.…
S3E81 Letting Go to Find Home Within with Adam White
In this episode of Waking Up from Breaking Up (WUBU), we join Adam White on his poignant journey of love, self-discovery, and letting go. Moving continents, confronting personal challenges, and…
S3E80 Beyond the Name: The Awakening of Danielle Dragonheart with Danielle Dragonheart
In this episode, we dive into Danielle Dragonheart's transformative journey from being known as Melissa to embracing her true self, Danielle. This is about reflecting a deep inner transformation that…
S3E79 Rising: From COVID to Renewed Strength with Ian Kelly
In this episode we interview Ian Kelly, whose remarkable story of resilience in the face of adversity inspires us all to find strength within ourselves. Ian takes us on a journey through his battle…
S3E78 If You Want to Go Fast, Go Alone. If You Want to Go Far, Go Together with David Henderson
This episode features David Henderson, the heart behind Vancouver's Denman Athletics. From his early days as a psychology student to becoming a beloved gym owner and strength coach, David's journey…
S3E77 Embracing Forty with Yra Jai
Dive into the inspiring world of Waking Up from Breaking Up with Yra Jai in our season 3 opener. This episode, "Embracing Forty," explores the profound beauty of aging, challenging stereotypes with…
S2E76 Turning the Page: Lessons from 2023 and Moving Forward into 2024 with Yra Jai
In this final Season 2 episode of WUBU, we take a reflective journey through the past year, anchored by the host's own experience of profound loss and the process of healing. The passing of her…
S2E75 Reshifting Perspectives: Turning Red Flags into Green Flags with Yra Jai
In this week's WUBU podcast episode, we delve into the nuanced world of relationship dynamics, challenging the conventional wisdom on red and green flags. Are those so-called red flags always a cause…
S2E74 Mastering Respectful Breakups with Yra Jai
Did you know that mid-December is the period of they year that most people break up. It's known as the break up season! So this episode a must-listen for anyone facing the difficult task of ending a…
S2E73 Curiosity and Courage: Reframing Men's Mental Health with Jeremy Vaughan
In this captivating WUBU podcast episode, join us as we explore the transformative journey of Jeremy Vaughan. From facing adversity behind bars to embracing the path of self-awareness and personal…
S2E70 Breaking Moulds: Escaping the Chains of Expectation with Jeff Alcala
In this week's WUBU episode, we are joined by Jeff. This episode is a journey of self-discovery, and embracing one's genuine identity. We begin by exploring the often invisible yet heavy chains of…
S2E71 A Defiant Path Surviving Endometriosis with Charity Marie
In this week's episode we are joined by Charity who is a testament to the strength and determination of those battling endometriosis. This episode doesn't just recount her struggle with…
S2E70 The Power of Hindsight with Yra Jai
Hindsight is understanding a situation after it has happened or developed. Yra breaks down her reactions and her coping mechanisms during the most difficult time of her life, dealing with the death…
S2E69 Metamorphosis of a Man: From Divorcee to Fatherhood with German Marin
In this week's WUBU podcast, we are joined by German Marin who's interview captures the essence of his transformative journey from the challenges of divorce to the responsibilities and growth…
Frequently Asked Questions
Waking Up From Breaking Up has published 88 episodes since March 2022, covering topics in Relationships, Society & Culture.
Waking Up From Breaking Up is currently dormant with new episodes weekly. Average episode length is 47m.
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