Waking Up in L.A. - Musings from a Starseed

The Mind Dojo: How The Power of Thought Is Transforming Your Reality

In this episode of Waking Up in L.A., host Nora explores the profound impact of thought on personal transformation and creation. She emphasizes that thoughts are the primal form of creation, shaping…

Beyond Shame and Misery

Healing often requires witnessing — being truly seen in our pain and struggle. Validation is powerful, but it also brings responsibility. Being aware of my wounds means I am also responsible for how…

The Fear Hack

Diving into the fear traps that follow us everywhere all the time. Illuminating the way the fear has a grip of us and what resides on the other side of it. How pain is shining light on what needs…

A lesson of authenticity

In this episode I am talking about: 1. Taking your power back! 2. The importance of self-trust 3. The power of meditation and hypnosis 4. Setting boundaries and listening to your body

Transcending the Time-Space Continuum

Meditation, Truthfulness, and Evolution

Flitting from place to place like a butterfly from flower to flower. Talking about the focused attention that meditation offers, truthfulness and elevation of one's own consciousness, and how we let…

Look in the Mirror

We don't see ourselves the way others see us. You know how it goes that when you look at your photo now sometimes you just seem to not like it however if you look at it maybe a month from now or…

Solar Eclipse from Mt Shasta

The journey into you is a leap that we are taking. As I am learning to leave what happens is an expansion. When we get to take responsibility for Who We Are truly our life becomes bigger and better.…

Masters and Your Truest Self

The making of our mind. It's like baking a cake. You put all the ingredients in, mixing it up and then waiting for it to grow in the oven. So is our mind, growing. The ceiling we hit is the moment we…

Rise n Shine

A journey into yourself. How are you creating your world, and how do you exist within it? Let's go on a journey together where we discover together what hypnosis is.

Messages from the Mountain - part 3

Today, I am talking to Jennifer Lopez. She is my mountain sister, and I love her dearly. Join us on this conversation as we dive into the wisdom of the mountain together and are accessing the…

Messages from the Mountain-part 2

Join me in this conversation with Alex Anderson as we are talking about breaking social conventions, the rift between worlds, being a starseed in world that blocks us in. Alex is currently on a…

Living on the fast lane

A lot of events have happened in a very short time. Acceptance was a big lesson for me. Admitting to myself that I have a mission in  this life that I need to fulfill on and come out of hiding. Are…

Messages from the Mountain - part 1

"Out of nowhere, 15 people heard the call of the Mountain." Join me on this conversation with Richard D. Chambers, the Founder of Earth Guardians Retreats, Krystal Academy, and Starseeds Changing the…

Solstice - Awakening Your Essence

Every thought matters. Each thought we entertain becomes a thread of existence, recognizing and embodying frequencies that resonate deeply with us. It's time to focus on what we may have overlooked…

Love Is

More lessons I learned while I was up on the mountain with the mamos. The restructuring of the self happens when you are willing to strip yourself of who you think you are. The expanded self can only…

Lessons I learned from the Mamos and Sagas

Can you define for yourself an elevated state of awareness? Let's listen to some of the lessons that I learned while I was on the mountain with the kogis.

When Aluna and the Mamos called us

Join me on this journey as I share my experience in the heart of the planet, the Sierra Nevada mountains of Santa Marta, Colombia. The miuntain and the kogi people called us.

Well, Hello there Higher Self.

How do you talk to yourself? How far are you ready to go for the expansion of your being and who you are? Are you in touch with your Soul? Let's talk.

When Mount Shasta called me

Back to the roots. Back to basics. Are you living your best timeline? If you're falling short, ask yourself why? Where do you need to realign yourself with yourself. What if you are a star? You came…