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Upstream Health: Preventing Injuries and Pain Before It Begins with Theron Hall
In this episode of the Y Health Podcast we welcome Theron Hall, he is a chiropractor with nearly 30 years of experience helping patients prevent and recover from common musculoskeletal injuries. In…
PSA: Black History Month
In this special Black History Month PSA edition of the Y Health Podcast, Dr. Cougar Hall reflects on the purpose and importance of Black History Month through a public health lens. He explores why…
Evan Thacker: Metabolic Health Is Brain Health
In this episode of the Y Health Podcast, we welcome Dr. Evan Thacker, BYU epidemiologist and dedicated mentor, to discuss brain health, metabolism, and the power of student-driven research.Dr.…
Alan Pruhs: Compassion, Community, and the Cost of Care
Join host Dr. Cougar Hall as he sits down with Alan Pruhs, Executive Director of the Association for Utah Community Health, for a powerful and heartfelt conversation about what it really means to…
Raising Strong Boys and Strong Women: A Conversation with Ayugi Ntambwe-Kalala
In this inspiring episode of Y Health, host Dr. Cougar Hall sits down with Ayugi Ntambwe-Kalala — public health professional, educator, and mother of three — to discuss her remarkable journey from a…
Becoming Media Literate on Public Health Topics with BYU Alum, Journalist, and Public Health Advocate Christine Frandsen
As part of BYU’s Homecoming Week, we’re spotlighting alum Christine Frandsen—a journalist turned public health professional—who shares how media literacy can help us recognize bias and misinformation…
How Inclusivity Has Become Part of BYU Belonging
Professor Cougar Hall sits down with Greg Hooke, a senior in Public Health and member of the College of Life Sciences Student Belonging Council, to explore what “belonging” really means at BYU—and…
From Bus Burning to Healing: Lessons from the Civil Rights Movement
What can public health learn from the Freedom Riders? In this deeply moving conversation, Dr. Cougar Hall is joined by Georgia Calhoun, Trudy Munford, and Dr. Anthony Bates to discuss the…
Dr. Lori Spruance on Nutrition Policy, Australia, and Public Health Research
In this episode of the Y Health Podcast, Dr. Cougar Hall welcomes back one of BYU Public Health’s most dynamic voices, Dr. Lori Spruance, to share insights from her recent Fulbright Fellowship in…
Special Edition Announcement and General Conference PSA
In this episode of the Y Health Podcast, Dr. Cougar Hall announces two exciting new formats being added to the show: Y Health Classroom Edition – Faculty members will highlight key concepts from…
Rachel Higginson on Intuitive Eating, Body Image, and Sports Nutrition
In this episode of the Y Health Podcast, host Dr. Cougar Hall interviews Rachel Higginson, the Director of Sports Nutrition for BYU Athletics, about the evolving role of nutrition in athletic…
Navigating Public Health Challenges: Leiema Hunt’s Mission to Improve Community Health
Public health isn’t just about policies—it’s about people. Leiema Hunt, MPH, talks about her work in American Samoa, the unique health challenges her community faces, and the role of cultural…
A Legacy of Global Health with Dr. Randy Page
In this episode of the Y Health Podcast, host Cougar Hall sits down with Dr. Randy Page, a recently retired professor from BYU’s Department of Public Health, to reflect on his 40-year career in…
Kilns, Dust, and Hope: A Fight for Health and Learning with Dr Jim Johnston
Summary: In this episode, Dr. Jim Johnston shares his powerful experiences researching occupational health in Nepal’s brick kilns, where workers face constant exposure to hazardous dust and air…
Cultivating Belonging with Alisha Redelfs and Julianne Grose
In this episode of the Y Health podcast, Dr. Cougar Hall, alongside Dr. Alisha Redelfs and Dr. Julianne Grose, explores the intersection of public health and the creation of a sense of belonging…
Global Health Journeys: From Quito to BYU with Ricardo Noriega
Summary:In this episode, Dr. Ricardo Noriega, a physician turned public health professional, shares his journey from medical school in Ecuador to BYU’s Public Health program. He discusses how the…
S3E24 Community Health: Bridging Borders with Marco Verdeja
Summary:In this episode, Dr. Marco Verdeja, a physician turned public health advocate, shares his journey from working in rural Mexican communities to his current role in Utah with Intermountain…
Finding Purpose in Public Health with Emma Drybread
Summary: In this inspiring episode, we chat with Emma Drybread, a passionate Master of Public Health student, about her journey from volunteer trips to Baja California to her vision of empowering…
S3E22 Nourishing Your Microbiome with Zach Aanderud
In this insightful episode of Y Health, Dr. Cougar Hall from BYU's Public Health Department is joined by Professor Zach Aanderud from BYU's Plant and Wildlife Science to explore the fascinating world…
Looking Beyond the Surface with Gladys Lopez
Gladys Lopez, a recent graduate of BYU’s Master of Public Health program, is passionate about family health, women's health, and promoting public health within family systems. In this episode, she…
Frequently Asked Questions
Y Health has published 39 episodes since June 2022, covering topics in Education.
Y Health is currently highly active with new episodes every 2 weeks. Average episode length is 33m.
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