Your Mental Matters Podcast
Mo Lou
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78 episodes for longitudinal research
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Recent Episodes
S5E77 Therapy Session with @talkthatshhhmedia
In this episode Mo sits down with special guest and friend to the pod Angielo who is the Creator of talkthatshhhmedia, podcast host extraordinare, and all around content creator. Mo and Angielo…
S5E76 Be Human with Brandon Teixeira
In this episode Mo sits down with CEO and Founder of Mental Health Declassified to discuss his purpose and mission behind the brand. Brandon also shares his personal testimony, discussing trials that…
S5E75 Don't Panic with @Kellsmania
In this episode Mo sits down with Entrepreneur and Founder of 'TakeCareofHarlem' to discuss his work within the community for the past 20 years. Mo and Kells also discussed his experience navigating…
S5E74 Paradoxical with @Citoblanko
In this episode Mo sits down with writer, poet, artist, and teacher to discuss his experience navigating life as an educated man with caribbean roots who grew up in urban culture but learned at an…
S5E73 Stewardship with @Natevansjr
In this episode Mo sits down with TEDx speaker and founder of 'GetToWorthy' @NateEvansJr to discuss his mission in helping men heal. Nate also shares some of the hardships he faced last year which…
S5E72 Grounded with Kayla and Kim Knight
In this episode Mo sits down with Yoga teacher and Reiki practitioner - Kayla Knight and her mother Kim Knight who is a Licensed Mental Health Counselor and Founder of Clinicians of Color. Mo talked…
S5E71 Friendship Etiquette with @Csttravelguru
In this episode Mo sits down with friend in real life and special guest to the pod to discuss everything about friendship! Mo and Gina share some red flags and green flags in friendship & things…
S5E70 Ascension with @iamKiraJ
In this episode Mo sits down with Artist, Poet, and all around Creative to discuss her Grammy considered Album titled, "I Have No Idea What I'm doing," which captures Kira's journey with self, love,…
S4E69 Reprogramming with @healingworldorder
In this episode Mo sits down with Martin and Al, to discuss the importance of detoxing and using herbs to heal the body. They also share what made them start their business & give tips on how to…
S4E68 Use Your Voice with @Jordanpierre
In this episode Mo sits down with Youth Activator, Community Organizer, and Journalist @jordanpierre to discuss his thoughts on Mental Health as well as the work he is doing in the community. Mo and…
S4E67 Forgiveness over Fear with @babsphotographyllc
In this episode Mo sits down with photographer and author @babsphotographyllc to discuss her healing journey after a traumatic experience. Babs shares how photography and writing her books helped her…
S4E66 It was Meant 2 B with @mosgenthepoet
In this episode Mo sits down with friend to the pod @mosgenthepoet to discuss life, love, and Mental Health. Mos shares some life updates and changes that he has undergone in the past few years. Tune…
S4E65 Life Imitating Art with @TahoeTV
In this episode Mo sits down with special guest, podcast Host, personality, and influencer, Tahoe to discuss his thoughts on Mens Mental Health, fatherhood and relationships. Tune In!
S4E64 Body Talk with @leltherapy
In this episode Mo sits down with a Licensed NYC Therapist to discuss Lel's expertise, specializing in eating disorders. Lel shares her journey navigating disordered eating in her personal life and…
S4E63 Dichotomy with @brick_citi_buddha
In this episode Mo sits down with Relationship Counselor, Artist, Father, and Mediation Guru, Dox. Mo and Dox discuss his journey navigating fatherhood as well as his expertise being a relationship…
S4E62 Looking Inward with @kingjaytaun
In this episode Mo sits down with special guest, Jaytaun to discuss the work that he does in the Mental Health & Wellness space, as a Yoga Instructor, speaker, and leader. Jaytaun also shares…
S4E61 One Percent Better with @aviwizwer
In this episode Mo sits down with host of @onepercentpodcast_ to discuss his upbringing, his relationship with his family, therapy and his mission to help others, and himself to become 1% better.…
S4E60 Live Show: Community Healing
In this episode Mo sits down with special guest speakers, panelists, and friends, for the first ever Live Show to discuss the importance of Community and therapeutic approaches to healing. Tune In!!!
S3E59 Building Healthy Relationships with @ExpressYourselfBlackMan
In this episode Mo sits down with @expressyourselfkizzle, host of Express Yourself Black Man podcast to discuss ways in which Black Men can have healthy relationships. Mo joins Express Yourself Black…
S3E58 R.I.O.T with @Stv3
In this episode Mo sits down with friend to the pod and special guest Stv3 to discuss his journey with music, being an artist from New York and some of life's hurdles that Stv3 faced growing up. Tune…
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